Oats & Honey Soft-Baked Protein

Nature Valley

22

% from protein

43.22

% from carbs

43.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 38 g(38g)
Amount per serving
Calories
153.6
% Daily value*
Total Fat 5.9 g
9.1%
Saturated 2.3 g
11.5%
Sodium, Na 148 mg
6.4%
Total Carbohydrates 16.5 g
6%
Fiber 3 g
10.7%
Sugars 7.4 g
14.8%
Protein 8.4 g
16.8%

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Oats & Honey Soft-Baked Protein Nutrients FAQs

Nutrients

What is the calorie content of Oats & Honey Soft-Baked Protein?

A typical serving 1 serving (38 grams) of Oats & Honey Soft-Baked Protein contains approximately 154 calories.

You can check the exact calorie content by logging Oats & Honey Soft-Baked Protein in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oats & Honey Soft-Baked Protein have?

The amount of fat in Oats & Honey Soft-Baked Protein depends on the ingredients and preparation method. On average, one serving 1 serving (38 grams) of Oats & Honey Soft-Baked Protein contains approximately 5.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oats & Honey Soft-Baked Protein have?

The protein content in Oats & Honey Soft-Baked Protein depends on the ingredients exists in it. On average, 1 serving (38 grams) of Oats & Honey Soft-Baked Protein contains approximately 8.4 grams of protein.

Know your exact protein requirement and how much protein you get from Oats & Honey Soft-Baked Protein, Download Nutribit app for healthier you!

How much sugar does a Oats & Honey Soft-Baked Protein have?

On average, 1 serving (38 grams) contains about 7.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oats & Honey Soft-Baked Protein.

How Much carbohydrates (carbs) is in Oats & Honey Soft-Baked Protein?

The amount of carbohydrates (carbs) in Oats & Honey Soft-Baked Protein depends on its serving size and preparation. On average, 1 serving (38 grams) contains about 16.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oats & Honey Soft-Baked Protein.

How Much Fiber is in Oats & Honey Soft-Baked Protein?

Oats & Honey Soft-Baked Protein contains approximately 3 grams of fiber in 1 serving (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oats & Honey Soft-Baked Protein for healthier you!

What vitamins and minerals are in a Oats & Honey Soft-Baked Protein?

Oats & Honey Soft-Baked Protein contains following minerals:

  • Oats & Honey Soft-Baked Protein has 148mg of Sodium, Na.

General

Does Oats & Honey Soft-Baked Protein contain caffeine?

Oats & Honey Soft-Baked Protein does not contain any caffeine.

Does Oats & Honey Soft-Baked Protein contain alcohol?

Oats & Honey Soft-Baked Protein does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oats & Honey Soft-Baked Protein?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats & Honey Soft-Baked Protein and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oats & Honey Soft-Baked Protein quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oats & Honey Soft-Baked Protein in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats & Honey Soft-Baked Protein and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oats & Honey Soft-Baked Protein for free?

Yes! Since Oats & Honey Soft-Baked Protein contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oats & Honey Soft-Baked Protein with water tracking feature?

Nutribit automatically calculates the water content of Oats & Honey Soft-Baked Protein and adds it to your daily hydration log. Simply log Oats & Honey Soft-Baked Protein in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oats & Honey Soft-Baked Protein as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oats & Honey Soft-Baked Protein and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oats & Honey Soft-Baked Protein nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oats & Honey Soft-Baked Protein data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oats & Honey Soft-Baked Protein

Protein in Oats & Honey Soft-Baked Protein supports building and repairing tissues.

Builds and repairs tissues in Oats & Honey Soft-Baked Protein is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Oats & Honey Soft-Baked Protein supports immune function.

Supports immune function in Oats & Honey Soft-Baked Protein is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Oats & Honey Soft-Baked Protein helps regulate enzymes and hormones.

Regulates enzymes and hormones in Oats & Honey Soft-Baked Protein is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Oats & Honey Soft-Baked Protein provides energy.

Provides energy in Oats & Honey Soft-Baked Protein can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Oats & Honey Soft-Baked Protein supports muscle growth and strength.

Supports muscle growth and strength in Oats & Honey Soft-Baked Protein is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Oats & Honey Soft-Baked Protein helps in weight management.

Helps in weight management in Oats & Honey Soft-Baked Protein promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Oats & Honey Soft-Baked Protein aids in the production of hemoglobin.

Aids in the production of hemoglobin in Oats & Honey Soft-Baked Protein is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Oats & Honey Soft-Baked Protein supports bone health.

Supports bone health in Oats & Honey Soft-Baked Protein plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Oats & Honey Soft-Baked Protein improves skin, hair, and nails.

Improves skin, hair, and nails in Oats & Honey Soft-Baked Protein is essential for the health and growth of hair, skin, and nails.

Protein in Oats & Honey Soft-Baked Protein regulates blood sugar levels.

Regulates blood sugar levels in Oats & Honey Soft-Baked Protein helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 154 calories?

The amount of exercise required to burn off 1 serving Oats & Honey Soft-Baked Protein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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