Soft Baked Protein Granola Bites, Blueberry Almond

Nature Valley

Total Energy

180

kcal

53.93

% from carbs

15.73

% from protein

30.34

% from fats

In 45 g

% daily value

Total Fat

6g

9.2%

Saturated

0.5g

2.5%

Polyunsaturated

1.5g

Monounsaturated

4g

Sodium, Na

180mg

7.8%

Total Carbohydrates

24g

8.7%

Fiber

1g

3.6%

Sugars

11g

22%

Protein

7g

14%

Calcium, Ca

52mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soft Baked Protein Granola Bites, Blueberry Almond

A typical serving 3 pieces of Soft Baked Protein Granola Bites, Blueberry Almond (45 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soft Baked Protein Granola Bites, Blueberry Almond depends on the ingredients and preparation method. On average, one serving 3 pieces (45 grams) of Soft Baked Protein Granola Bites, Blueberry Almond contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soft Baked Protein Granola Bites, Blueberry Almond depends on the ingredients exists in it. On average, 3 pieces of Soft Baked Protein Granola Bites, Blueberry Almond (about 45 grams) contains approximately 7 grams of protein.

On average, 3 pieces (about 45 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 45 grams) contains about 24 grams of carbohydrates.

Soft Baked Protein Granola Bites, Blueberry Almond contains approximately 1 grams of fiber in 3 pieces (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 3 pieces Soft Baked Protein Granola Bites, Blueberry Almond

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.