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Oat & Honey Protein Granola

Nature Valley

270

kcal Energy

58.2%

% from carbs

18.9%

% from protein

22.9%

% from fats

In 65 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 65 g
Calories
270

% Daily Value

Total Fat 7 g
10.8%
Saturated 1 g
5%
Trans Fats 0 g
Polyunsaturated 2 g
Monounsaturated 4 g
Cholesterol 0 mg
Sodium, Na 170 mg
7.4%
Potassium, K 150 mg
3.2%
Total Carbohydrates 40 g
14.5%
Fiber 4 g
14.3%
Sugars 16 g
32%
Protein 13 g
26%
Iron 3.2 mg
17.8%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 60 mg
Iron, Fe 3.2 mg
Sugars, added 15 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Oat & Honey Protein Granola

Nutrients

What is the calorie content of Oat & Honey Protein Granola?

A typical serving 0.67 cup of Oat & Honey Protein Granola (65 grams) contains approximately 270 calories. You can check the exact calorie content by logging Oat & Honey Protein Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oat & Honey Protein Granola have?

The amount of fat in Oat & Honey Protein Granola depends on the ingredients and preparation method. On average, one serving 0.67 cup (65 grams) of Oat & Honey Protein Granola contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Oat & Honey Protein Granola have?

The protein content in Oat & Honey Protein Granola depends on the ingredients exists in it. On average, 0.67 cup of Oat & Honey Protein Granola (about 65 grams) contains approximately 13 grams of protein.

Is Oat & Honey Protein Granola a good source of protein?

The protein content in Oat & Honey Protein Granola depends on the ingredients exists in it. On average, 0.67 cup of Oat & Honey Protein Granola (about 65 grams) contains approximately 13 grams of protein.

How much sugar does a Oat & Honey Protein Granola have?

On average, 0.67 cup (about 65 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Oat & Honey Protein Granola contain added sugar?

On average, 0.67 cup (about 65 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Oat & Honey Protein Granola?

On average, 0.67 cup (about 65 grams) contains about 40 grams of carbohydrates.

How Much Fiber is in Oat & Honey Protein Granola?

Oat & Honey Protein Granola contains approximately 4 grams of fiber in 0.67 cup (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Oat & Honey Protein Granola?

Oat & Honey Protein Granola contains approximately 4 grams of fiber in 0.67 cup (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Oat & Honey Protein Granola suitable for vegans?

Oat & Honey Protein Granola contains approximately 4 grams of fiber in 0.67 cup (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oat & Honey Protein Granola contain caffeine?

Oat & Honey Protein Granola contains approximately 4 grams of fiber in 0.67 cup (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oat & Honey Protein Granola contain alcohol?

Oat & Honey Protein Granola contains approximately 4 grams of fiber in 0.67 cup (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Oat & Honey Protein Granola healthier?

Oat & Honey Protein Granola contains approximately 4 grams of fiber in 0.67 cup (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Oat & Honey Protein Granola in Nutribit?

Oat & Honey Protein Granola contains approximately 4 grams of fiber in 0.67 cup (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Oat & Honey Protein Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat & Honey Protein Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oat & Honey Protein Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oat & Honey Protein Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat & Honey Protein Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oat & Honey Protein Granola for free?

Yes! Since Oat & Honey Protein Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oat & Honey Protein Granola with water tracking feature?

Nutribit automatically calculates the water content of Oat & Honey Protein Granola and adds it to your daily hydration log. Simply log Oat & Honey Protein Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oat & Honey Protein Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oat & Honey Protein Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oat & Honey Protein Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oat & Honey Protein Granola data can be accessed offline in the Nutribit app anytime anywhere!