Kefir, Probiotic, 1% Milk Fat, Raspberry
Lifeway
30.99
% from protein56.34
% from carbs56.34
% from fatNutrition Facts
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Kefir, Probiotic, 1% Milk Fat, Raspberry Nutrients FAQs
Nutrients
- Vitamin D:Kefir, Probiotic, 1% Milk Fat, Raspberry has 200 IU of Vitamin D.
- Kefir, Probiotic, 1% Milk Fat, Raspberry has 390mg of Calcium.
- Kefir, Probiotic, 1% Milk Fat, Raspberry has 125mg of Sodium, Na.
- Kefir, Probiotic, 1% Milk Fat, Raspberry has 380mg of Potassium, K.
What is the calorie content of Kefir, Probiotic, 1% Milk Fat, Raspberry?
A typical serving 1 bottle of Kefir, Probiotic, 1% Milk Fat, Raspberry contains approximately 140 calories.
You can check the exact calorie content by logging Kefir, Probiotic, 1% Milk Fat, Raspberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kefir, Probiotic, 1% Milk Fat, Raspberry have?
The amount of fat in Kefir, Probiotic, 1% Milk Fat, Raspberry depends on the ingredients and preparation method. On average, one serving 1 bottle of Kefir, Probiotic, 1% Milk Fat, Raspberry contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kefir, Probiotic, 1% Milk Fat, Raspberry have?
The protein content in Kefir, Probiotic, 1% Milk Fat, Raspberry depends on the ingredients exists in it. On average, 1 bottle of Kefir, Probiotic, 1% Milk Fat, Raspberry contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Kefir, Probiotic, 1% Milk Fat, Raspberry, Download Nutribit app for healthier you!
How much sugar does a Kefir, Probiotic, 1% Milk Fat, Raspberry have?
On average, 1 bottle contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kefir, Probiotic, 1% Milk Fat, Raspberry.
How Much carbohydrates (carbs) is in Kefir, Probiotic, 1% Milk Fat, Raspberry?
The amount of carbohydrates (carbs) in Kefir, Probiotic, 1% Milk Fat, Raspberry depends on its serving size and preparation. On average, 1 bottle contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kefir, Probiotic, 1% Milk Fat, Raspberry.
How Much Fiber is in Kefir, Probiotic, 1% Milk Fat, Raspberry?
Kefir, Probiotic, 1% Milk Fat, Raspberry contains approximately 0 grams of fiber in 1 bottle.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kefir, Probiotic, 1% Milk Fat, Raspberry for healthier you!
What vitamins and minerals are in a Kefir, Probiotic, 1% Milk Fat, Raspberry?
Vitamins in Kefir, Probiotic, 1% Milk Fat, Raspberry:
Kefir, Probiotic, 1% Milk Fat, Raspberry contains following minerals:
General
Does Kefir, Probiotic, 1% Milk Fat, Raspberry contain caffeine?
Kefir, Probiotic, 1% Milk Fat, Raspberry does not contain any caffeine.
Does Kefir, Probiotic, 1% Milk Fat, Raspberry contain alcohol?
Kefir, Probiotic, 1% Milk Fat, Raspberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kefir, Probiotic, 1% Milk Fat, Raspberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kefir, Probiotic, 1% Milk Fat, Raspberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kefir, Probiotic, 1% Milk Fat, Raspberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kefir, Probiotic, 1% Milk Fat, Raspberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kefir, Probiotic, 1% Milk Fat, Raspberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kefir, Probiotic, 1% Milk Fat, Raspberry for free?
Yes! Since Kefir, Probiotic, 1% Milk Fat, Raspberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kefir, Probiotic, 1% Milk Fat, Raspberry with water tracking feature?
Nutribit automatically calculates the water content of Kefir, Probiotic, 1% Milk Fat, Raspberry and adds it to your daily hydration log. Simply log Kefir, Probiotic, 1% Milk Fat, Raspberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kefir, Probiotic, 1% Milk Fat, Raspberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kefir, Probiotic, 1% Milk Fat, Raspberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kefir, Probiotic, 1% Milk Fat, Raspberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kefir, Probiotic, 1% Milk Fat, Raspberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kefir, Probiotic, 1% Milk Fat, Raspberry
Protein and Vitamin D in Kefir, Probiotic, 1% Milk Fat, Raspberry supports bone health.
Protein in Kefir, Probiotic, 1% Milk Fat, Raspberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Kefir, Probiotic, 1% Milk Fat, Raspberry helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Kefir, Probiotic, 1% Milk Fat, Raspberry supports building and repairing tissues.
Builds and repairs tissues in Kefir, Probiotic, 1% Milk Fat, Raspberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kefir, Probiotic, 1% Milk Fat, Raspberry supports immune function.
Supports immune function in Kefir, Probiotic, 1% Milk Fat, Raspberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kefir, Probiotic, 1% Milk Fat, Raspberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kefir, Probiotic, 1% Milk Fat, Raspberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kefir, Probiotic, 1% Milk Fat, Raspberry provides energy.
Provides energy in Kefir, Probiotic, 1% Milk Fat, Raspberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kefir, Probiotic, 1% Milk Fat, Raspberry supports muscle growth and strength.
Supports muscle growth and strength in Kefir, Probiotic, 1% Milk Fat, Raspberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kefir, Probiotic, 1% Milk Fat, Raspberry helps in weight management.
Helps in weight management in Kefir, Probiotic, 1% Milk Fat, Raspberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kefir, Probiotic, 1% Milk Fat, Raspberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kefir, Probiotic, 1% Milk Fat, Raspberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kefir, Probiotic, 1% Milk Fat, Raspberry improves skin, hair, and nails.
Improves skin, hair, and nails in Kefir, Probiotic, 1% Milk Fat, Raspberry is essential for the health and growth of hair, skin, and nails.
Protein in Kefir, Probiotic, 1% Milk Fat, Raspberry regulates blood sugar levels.
Regulates blood sugar levels in Kefir, Probiotic, 1% Milk Fat, Raspberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Kefir, Probiotic, 1% Milk Fat, Raspberry boosts the immune system
Vitamin D in Kefir, Probiotic, 1% Milk Fat, Raspberry enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Kefir, Probiotic, 1% Milk Fat, Raspberry improves muscle function
Vitamin D in Kefir, Probiotic, 1% Milk Fat, Raspberry is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Kefir, Probiotic, 1% Milk Fat, Raspberry promotes cardiovascular health
Vitamin D in Kefir, Probiotic, 1% Milk Fat, Raspberry may help regulate blood pressure and support overall heart health.
Vitamin D in Kefir, Probiotic, 1% Milk Fat, Raspberry reduces the risk of certain diseases
Adequate levels of Vitamin D in Kefir, Probiotic, 1% Milk Fat, Raspberry are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Kefir, Probiotic, 1% Milk Fat, Raspberry supports mental health
Vitamin D in Kefir, Probiotic, 1% Milk Fat, Raspberry deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Kefir, Probiotic, 1% Milk Fat, Raspberry aids in weight management
Studies suggest Vitamin D in Kefir, Probiotic, 1% Milk Fat, Raspberry may help regulate body weight and reduce fat accumulation.
Vitamin D in Kefir, Probiotic, 1% Milk Fat, Raspberry improves insulin sensitivity
Vitamin D in Kefir, Probiotic, 1% Milk Fat, Raspberry plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Kefir, Probiotic, 1% Milk Fat, Raspberry supports prenatal health
Vitamin D in Kefir, Probiotic, 1% Milk Fat, Raspberry is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Kefir, Probiotic, 1% Milk Fat, Raspberry supports bone health.
Calcium in Kefir, Probiotic, 1% Milk Fat, Raspberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Kefir, Probiotic, 1% Milk Fat, Raspberry supports muscle function.
Calcium in Kefir, Probiotic, 1% Milk Fat, Raspberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Kefir, Probiotic, 1% Milk Fat, Raspberry supports heart health.
Calcium in Kefir, Probiotic, 1% Milk Fat, Raspberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Kefir, Probiotic, 1% Milk Fat, Raspberry supports nerve transmission.
Calcium in Kefir, Probiotic, 1% Milk Fat, Raspberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Kefir, Probiotic, 1% Milk Fat, Raspberry supports blood clotting.
Calcium in Kefir, Probiotic, 1% Milk Fat, Raspberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Kefir, Probiotic, 1% Milk Fat, Raspberry supports hormonal secretion.
Calcium in Kefir, Probiotic, 1% Milk Fat, Raspberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Kefir, Probiotic, 1% Milk Fat, Raspberry supports weight management.
Calcium in Kefir, Probiotic, 1% Milk Fat, Raspberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Kefir, Probiotic, 1% Milk Fat, Raspberry supports dental health.
Calcium in Kefir, Probiotic, 1% Milk Fat, Raspberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Kefir, Probiotic, 1% Milk Fat, Raspberry supports blood pressure regulation.
Calcium in Kefir, Probiotic, 1% Milk Fat, Raspberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 1 bottle Kefir, Probiotic, 1% Milk Fat, Raspberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.