Kefir Milk Smoothie, Strawberry
Lifeway
30.99
% from protein56.34
% from carbs56.34
% from fatNutrition Facts
More items Like Kefir Milk Smoothie, Strawberry
Kefir Cultured Lowfat Milk Smoothie, Strawberry Banana
Lifeway
Kefir Cultured Milk Smoothie, Lowfat, Strawberry-Banana
Lifeway
Kefir Cultured Milk Smoothie, Peach
Lifeway
Kefir Smoothie, Blueberry
Lifeway
Strawberry Kefir Cultured Lowfat Milk
Lifeway
Kefir Cultured Lowfat Milk Smoothie, Blueberry
Lifeway
Kefir Cultured Lowfat Milk Smoothie, Raspberry
Lifeway
Nonfat Kefir Cultured Milk Smoothie, Blueberry
Lifeway
Organic Kefir Cultured Milk Smoothie, Probiotic
Lifeway
Protein Kefir, Mixed Berry Milk Smoothie
Lifeway
Cinnamon Apple with Oats Kefir Milk Smoothie
Lifeway
Kefir Cultured Lowfat Milk Smoothie, Plain Unsweetened
Lifeway
Organic Strawberry Kefir Cultured Lowfat Milk
Lifeway
Strawberry Banana Kefir Cultured Lowfat Milk
Lifeway
Protein Kefir Smoothie, Vanilla
Lifeway
Frozen Kefir, strawberry
Lifeway
Kefir, Organic, Strawberry
Lifeway
Kefir, Strawberry Banana
Lifeway
Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie
Lifeway
Kefir Cultured Lowfat Milk Smoothie, Triple Berry Tart
Lifeway
Lowfat Kefir, Cultured Milk Smoothie, Probiotic, Mango Flavor
Lifeway
Strawberry Flavored Prebiotic Kefir Cultured Lowfat Milk
Lifeway
Strawberry Banana Probiotic Kefir Cultured Lowfat Milk
Lifeway
Kefir Milk Smoothie, Strawberry Nutrients FAQs
Nutrients
- Vitamin D:Kefir Milk Smoothie, Strawberry has 200 IU of Vitamin D.
- Kefir Milk Smoothie, Strawberry has 390mg of Calcium.
- Kefir Milk Smoothie, Strawberry has 125mg of Sodium, Na.
- Kefir Milk Smoothie, Strawberry has 376mg of Potassium, K.
What is the calorie content of Kefir Milk Smoothie, Strawberry?
A typical serving 1 cup (240 grams) of Kefir Milk Smoothie, Strawberry contains approximately 140 calories.
You can check the exact calorie content by logging Kefir Milk Smoothie, Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kefir Milk Smoothie, Strawberry have?
The amount of fat in Kefir Milk Smoothie, Strawberry depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Kefir Milk Smoothie, Strawberry contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kefir Milk Smoothie, Strawberry have?
The protein content in Kefir Milk Smoothie, Strawberry depends on the ingredients exists in it. On average, 1 cup (240 grams) of Kefir Milk Smoothie, Strawberry contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Kefir Milk Smoothie, Strawberry, Download Nutribit app for healthier you!
How much sugar does a Kefir Milk Smoothie, Strawberry have?
On average, 1 cup (240 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kefir Milk Smoothie, Strawberry.
How Much carbohydrates (carbs) is in Kefir Milk Smoothie, Strawberry?
The amount of carbohydrates (carbs) in Kefir Milk Smoothie, Strawberry depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kefir Milk Smoothie, Strawberry.
How Much Fiber is in Kefir Milk Smoothie, Strawberry?
Kefir Milk Smoothie, Strawberry contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kefir Milk Smoothie, Strawberry for healthier you!
What vitamins and minerals are in a Kefir Milk Smoothie, Strawberry?
Vitamins in Kefir Milk Smoothie, Strawberry:
Kefir Milk Smoothie, Strawberry contains following minerals:
General
Does Kefir Milk Smoothie, Strawberry contain caffeine?
Kefir Milk Smoothie, Strawberry does not contain any caffeine.
Does Kefir Milk Smoothie, Strawberry contain alcohol?
Kefir Milk Smoothie, Strawberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kefir Milk Smoothie, Strawberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kefir Milk Smoothie, Strawberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kefir Milk Smoothie, Strawberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kefir Milk Smoothie, Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kefir Milk Smoothie, Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kefir Milk Smoothie, Strawberry for free?
Yes! Since Kefir Milk Smoothie, Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kefir Milk Smoothie, Strawberry with water tracking feature?
Nutribit automatically calculates the water content of Kefir Milk Smoothie, Strawberry and adds it to your daily hydration log. Simply log Kefir Milk Smoothie, Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kefir Milk Smoothie, Strawberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kefir Milk Smoothie, Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kefir Milk Smoothie, Strawberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kefir Milk Smoothie, Strawberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kefir Milk Smoothie, Strawberry
Protein and Vitamin D in Kefir Milk Smoothie, Strawberry supports bone health.
Protein in Kefir Milk Smoothie, Strawberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Kefir Milk Smoothie, Strawberry helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Kefir Milk Smoothie, Strawberry supports building and repairing tissues.
Builds and repairs tissues in Kefir Milk Smoothie, Strawberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kefir Milk Smoothie, Strawberry supports immune function.
Supports immune function in Kefir Milk Smoothie, Strawberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kefir Milk Smoothie, Strawberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kefir Milk Smoothie, Strawberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kefir Milk Smoothie, Strawberry provides energy.
Provides energy in Kefir Milk Smoothie, Strawberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kefir Milk Smoothie, Strawberry supports muscle growth and strength.
Supports muscle growth and strength in Kefir Milk Smoothie, Strawberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kefir Milk Smoothie, Strawberry helps in weight management.
Helps in weight management in Kefir Milk Smoothie, Strawberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kefir Milk Smoothie, Strawberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kefir Milk Smoothie, Strawberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kefir Milk Smoothie, Strawberry improves skin, hair, and nails.
Improves skin, hair, and nails in Kefir Milk Smoothie, Strawberry is essential for the health and growth of hair, skin, and nails.
Protein in Kefir Milk Smoothie, Strawberry regulates blood sugar levels.
Regulates blood sugar levels in Kefir Milk Smoothie, Strawberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Kefir Milk Smoothie, Strawberry boosts the immune system
Vitamin D in Kefir Milk Smoothie, Strawberry enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Kefir Milk Smoothie, Strawberry improves muscle function
Vitamin D in Kefir Milk Smoothie, Strawberry is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Kefir Milk Smoothie, Strawberry promotes cardiovascular health
Vitamin D in Kefir Milk Smoothie, Strawberry may help regulate blood pressure and support overall heart health.
Vitamin D in Kefir Milk Smoothie, Strawberry reduces the risk of certain diseases
Adequate levels of Vitamin D in Kefir Milk Smoothie, Strawberry are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Kefir Milk Smoothie, Strawberry supports mental health
Vitamin D in Kefir Milk Smoothie, Strawberry deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Kefir Milk Smoothie, Strawberry aids in weight management
Studies suggest Vitamin D in Kefir Milk Smoothie, Strawberry may help regulate body weight and reduce fat accumulation.
Vitamin D in Kefir Milk Smoothie, Strawberry improves insulin sensitivity
Vitamin D in Kefir Milk Smoothie, Strawberry plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Kefir Milk Smoothie, Strawberry supports prenatal health
Vitamin D in Kefir Milk Smoothie, Strawberry is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Kefir Milk Smoothie, Strawberry supports bone health.
Calcium in Kefir Milk Smoothie, Strawberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Kefir Milk Smoothie, Strawberry supports muscle function.
Calcium in Kefir Milk Smoothie, Strawberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Kefir Milk Smoothie, Strawberry supports heart health.
Calcium in Kefir Milk Smoothie, Strawberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Kefir Milk Smoothie, Strawberry supports nerve transmission.
Calcium in Kefir Milk Smoothie, Strawberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Kefir Milk Smoothie, Strawberry supports blood clotting.
Calcium in Kefir Milk Smoothie, Strawberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Kefir Milk Smoothie, Strawberry supports hormonal secretion.
Calcium in Kefir Milk Smoothie, Strawberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Kefir Milk Smoothie, Strawberry supports weight management.
Calcium in Kefir Milk Smoothie, Strawberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Kefir Milk Smoothie, Strawberry supports dental health.
Calcium in Kefir Milk Smoothie, Strawberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Kefir Milk Smoothie, Strawberry supports blood pressure regulation.
Calcium in Kefir Milk Smoothie, Strawberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 1 cup Kefir Milk Smoothie, Strawberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.