Salmon, California Style
Van de Kamp's
27.38
% from protein48.67
% from carbs48.67
% from fatNutrition Facts
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Salmon, California Style Nutrients FAQs
Nutrients
- Salmon, California Style has 52mg of Calcium.
- Salmon, California Style has 700mg of Sodium, Na.
- Salmon, California Style has 520mg of Potassium, K.
- Salmon, California Style has 2.7mg of Iron.
What is the calorie content of Salmon, California Style?
A typical serving 2 cups frozen (240 grams) of Salmon, California Style contains approximately 260 calories.
You can check the exact calorie content by logging Salmon, California Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salmon, California Style have?
The amount of fat in Salmon, California Style depends on the ingredients and preparation method. On average, one serving 2 cups frozen (240 grams) of Salmon, California Style contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salmon, California Style have?
The protein content in Salmon, California Style depends on the ingredients exists in it. On average, 2 cups frozen (240 grams) of Salmon, California Style contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Salmon, California Style, Download Nutribit app for healthier you!
How much sugar does a Salmon, California Style have?
On average, 2 cups frozen (240 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon, California Style.
How Much carbohydrates (carbs) is in Salmon, California Style?
The amount of carbohydrates (carbs) in Salmon, California Style depends on its serving size and preparation. On average, 2 cups frozen (240 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salmon, California Style.
How Much Fiber is in Salmon, California Style?
Salmon, California Style contains approximately 5 grams of fiber in 2 cups frozen (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon, California Style for healthier you!
What vitamins and minerals are in a Salmon, California Style?
Salmon, California Style contains following minerals:
General
Does Salmon, California Style contain caffeine?
Salmon, California Style does not contain any caffeine.
Does Salmon, California Style contain alcohol?
Salmon, California Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salmon, California Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon, California Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salmon, California Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salmon, California Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon, California Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salmon, California Style for free?
Yes! Since Salmon, California Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salmon, California Style with water tracking feature?
Nutribit automatically calculates the water content of Salmon, California Style and adds it to your daily hydration log. Simply log Salmon, California Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salmon, California Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salmon, California Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salmon, California Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salmon, California Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salmon, California Style
Protein in Salmon, California Style supports building and repairing tissues.
Builds and repairs tissues in Salmon, California Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salmon, California Style supports immune function.
Supports immune function in Salmon, California Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salmon, California Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salmon, California Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salmon, California Style provides energy.
Provides energy in Salmon, California Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salmon, California Style supports muscle growth and strength.
Supports muscle growth and strength in Salmon, California Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salmon, California Style helps in weight management.
Helps in weight management in Salmon, California Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salmon, California Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salmon, California Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salmon, California Style supports bone health.
Supports bone health in Salmon, California Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salmon, California Style improves skin, hair, and nails.
Improves skin, hair, and nails in Salmon, California Style is essential for the health and growth of hair, skin, and nails.
Protein in Salmon, California Style regulates blood sugar levels.
Regulates blood sugar levels in Salmon, California Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Salmon, California Style supports digestion.
Fiber in Salmon, California Style aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Salmon, California Style supports heart health.
Soluble fiber in Salmon, California Style can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Salmon, California Style aids in weight management.
Fiber-rich foods in Salmon, California Style increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Salmon, California Style regulates blood sugar.
Fiber in Salmon, California Style helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Salmon, California Style promotes gut health.
Fiber in Salmon, California Style acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Salmon, California Style lowers the risk of colon cancer.
A high-fiber diet from Salmon, California Style is linked to a reduced risk of colon cancer.
Fiber in Salmon, California Style improves skin health.
Fiber in Salmon, California Style helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Salmon, California Style helps lower blood pressure.
Adequate fiber in Salmon, California Style may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Salmon, California Style boosts immune function.
Fiber in Salmon, California Style supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Salmon, California Style reduces the risk of type 2 diabetes.
Fiber in Salmon, California Style can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Salmon, California Style supports fluid balance.
Maintains Fluid Balance in Salmon, California Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salmon, California Style supports nerve function.
Supports Nerve Function in Salmon, California Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salmon, California Style helps regulate blood pressure.
Regulates Blood Pressure in Salmon, California Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salmon, California Style supports muscle function.
Aids Muscle Function in Salmon, California Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salmon, California Style aids nutrient absorption.
Improves Nutrient Absorption in Salmon, California Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salmon, California Style helps balance pH levels.
Balances pH Levels in Salmon, California Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salmon, California Style supports bone health.
Supports Bone Health in Salmon, California Style helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 2 cups frozen Salmon, California Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.