California Style Salmon

Mrs. Paul's

Total Energy

260

kcal

48.67

% from carbs

27.38

% from protein

23.95

% from fats

In 240 g

% daily value

Total Fat

7g

10.8%

Saturated

0.5g

2.5%

Cholesterol

20mg

6.7%

Sodium, Na

700mg

30.4%

Potassium, K

520mg

11.1%

Total Carbohydrates

32g

11.6%

Fiber

5g

17.9%

Sugars

4g

8%

Protein

18g

36%

Calcium, Ca

52mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about California Style Salmon

A typical serving 2 cups frozen of California Style Salmon (240 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in California Style Salmon depends on the ingredients and preparation method. On average, one serving 2 cups frozen (240 grams) of California Style Salmon contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in California Style Salmon depends on the ingredients exists in it. On average, 2 cups frozen of California Style Salmon (about 240 grams) contains approximately 18 grams of protein.

On average, 2 cups frozen (about 240 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cups frozen (about 240 grams) contains about 32 grams of carbohydrates.

California Style Salmon contains approximately 5 grams of fiber in 2 cups frozen (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 2 cups frozen California Style Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.