California Style Salmon
Mrs. Paul's
27.38
% from protein48.67
% from carbs48.67
% from fatNutrition Facts
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California Style Salmon Nutrients FAQs
Nutrients
- California Style Salmon has 52mg of Calcium.
- California Style Salmon has 700mg of Sodium, Na.
- California Style Salmon has 520mg of Potassium, K.
- California Style Salmon has 2.7mg of Iron.
What is the calorie content of California Style Salmon?
A typical serving 2 cups frozen (240 grams) of California Style Salmon contains approximately 260 calories.
You can check the exact calorie content by logging California Style Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a California Style Salmon have?
The amount of fat in California Style Salmon depends on the ingredients and preparation method. On average, one serving 2 cups frozen (240 grams) of California Style Salmon contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a California Style Salmon have?
The protein content in California Style Salmon depends on the ingredients exists in it. On average, 2 cups frozen (240 grams) of California Style Salmon contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from California Style Salmon, Download Nutribit app for healthier you!
How much sugar does a California Style Salmon have?
On average, 2 cups frozen (240 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from California Style Salmon.
How Much carbohydrates (carbs) is in California Style Salmon?
The amount of carbohydrates (carbs) in California Style Salmon depends on its serving size and preparation. On average, 2 cups frozen (240 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from California Style Salmon.
How Much Fiber is in California Style Salmon?
California Style Salmon contains approximately 5 grams of fiber in 2 cups frozen (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from California Style Salmon for healthier you!
What vitamins and minerals are in a California Style Salmon?
California Style Salmon contains following minerals:
General
Does California Style Salmon contain caffeine?
California Style Salmon does not contain any caffeine.
Does California Style Salmon contain alcohol?
California Style Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for California Style Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for California Style Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize California Style Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of California Style Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of California Style Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from California Style Salmon for free?
Yes! Since California Style Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from California Style Salmon with water tracking feature?
Nutribit automatically calculates the water content of California Style Salmon and adds it to your daily hydration log. Simply log California Style Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes California Style Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including California Style Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access California Style Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, California Style Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of California Style Salmon
Protein in California Style Salmon supports building and repairing tissues.
Builds and repairs tissues in California Style Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in California Style Salmon supports immune function.
Supports immune function in California Style Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in California Style Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in California Style Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in California Style Salmon provides energy.
Provides energy in California Style Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in California Style Salmon supports muscle growth and strength.
Supports muscle growth and strength in California Style Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in California Style Salmon helps in weight management.
Helps in weight management in California Style Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in California Style Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in California Style Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in California Style Salmon supports bone health.
Supports bone health in California Style Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in California Style Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in California Style Salmon is essential for the health and growth of hair, skin, and nails.
Protein in California Style Salmon regulates blood sugar levels.
Regulates blood sugar levels in California Style Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in California Style Salmon supports digestion.
Fiber in California Style Salmon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in California Style Salmon supports heart health.
Soluble fiber in California Style Salmon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in California Style Salmon aids in weight management.
Fiber-rich foods in California Style Salmon increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in California Style Salmon regulates blood sugar.
Fiber in California Style Salmon helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in California Style Salmon promotes gut health.
Fiber in California Style Salmon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in California Style Salmon lowers the risk of colon cancer.
A high-fiber diet from California Style Salmon is linked to a reduced risk of colon cancer.
Fiber in California Style Salmon improves skin health.
Fiber in California Style Salmon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in California Style Salmon helps lower blood pressure.
Adequate fiber in California Style Salmon may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in California Style Salmon boosts immune function.
Fiber in California Style Salmon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in California Style Salmon reduces the risk of type 2 diabetes.
Fiber in California Style Salmon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in California Style Salmon supports fluid balance.
Maintains Fluid Balance in California Style Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in California Style Salmon supports nerve function.
Supports Nerve Function in California Style Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in California Style Salmon helps regulate blood pressure.
Regulates Blood Pressure in California Style Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in California Style Salmon supports muscle function.
Aids Muscle Function in California Style Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in California Style Salmon aids nutrient absorption.
Improves Nutrient Absorption in California Style Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in California Style Salmon helps balance pH levels.
Balances pH Levels in California Style Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in California Style Salmon supports bone health.
Supports Bone Health in California Style Salmon helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 2 cups frozen California Style Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.