Flavored Whole Milk, Vanilla
Shamrock Farms
19.51
% from protein58.54
% from carbs58.54
% from fatNutrition Facts
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Flavored Whole Milk, Vanilla Nutrients FAQs
Nutrients
- Vitamin A:Flavored Whole Milk, Vanilla has 500 IU of Vitamin A.
- Vitamin C:Flavored Whole Milk, Vanilla has 2.4 mg of Vitamin C.
- Vitamin D:Flavored Whole Milk, Vanilla has 200 IU of Vitamin D.
- Flavored Whole Milk, Vanilla has 455mg of Calcium.
- Flavored Whole Milk, Vanilla has 150mg of Sodium, Na.
- Flavored Whole Milk, Vanilla has 530mg of Potassium, K.
What is the calorie content of Flavored Whole Milk, Vanilla?
A typical serving 1 cup (240 grams) of Flavored Whole Milk, Vanilla contains approximately 200 calories.
You can check the exact calorie content by logging Flavored Whole Milk, Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flavored Whole Milk, Vanilla have?
The amount of fat in Flavored Whole Milk, Vanilla depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Flavored Whole Milk, Vanilla contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flavored Whole Milk, Vanilla have?
The protein content in Flavored Whole Milk, Vanilla depends on the ingredients exists in it. On average, 1 cup (240 grams) of Flavored Whole Milk, Vanilla contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Flavored Whole Milk, Vanilla, Download Nutribit app for healthier you!
How much sugar does a Flavored Whole Milk, Vanilla have?
On average, 1 cup (240 grams) contains about 28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flavored Whole Milk, Vanilla.
How Much carbohydrates (carbs) is in Flavored Whole Milk, Vanilla?
The amount of carbohydrates (carbs) in Flavored Whole Milk, Vanilla depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flavored Whole Milk, Vanilla.
How Much Fiber is in Flavored Whole Milk, Vanilla?
Flavored Whole Milk, Vanilla contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flavored Whole Milk, Vanilla for healthier you!
What vitamins and minerals are in a Flavored Whole Milk, Vanilla?
Vitamins in Flavored Whole Milk, Vanilla:
Flavored Whole Milk, Vanilla contains following minerals:
General
Does Flavored Whole Milk, Vanilla contain caffeine?
Flavored Whole Milk, Vanilla does not contain any caffeine.
Does Flavored Whole Milk, Vanilla contain alcohol?
Flavored Whole Milk, Vanilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flavored Whole Milk, Vanilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flavored Whole Milk, Vanilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flavored Whole Milk, Vanilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flavored Whole Milk, Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flavored Whole Milk, Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flavored Whole Milk, Vanilla for free?
Yes! Since Flavored Whole Milk, Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flavored Whole Milk, Vanilla with water tracking feature?
Nutribit automatically calculates the water content of Flavored Whole Milk, Vanilla and adds it to your daily hydration log. Simply log Flavored Whole Milk, Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flavored Whole Milk, Vanilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flavored Whole Milk, Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flavored Whole Milk, Vanilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flavored Whole Milk, Vanilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flavored Whole Milk, Vanilla
Protein and Vitamin D in Flavored Whole Milk, Vanilla supports bone health.
Protein in Flavored Whole Milk, Vanilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Flavored Whole Milk, Vanilla helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Flavored Whole Milk, Vanilla supports building and repairing tissues.
Builds and repairs tissues in Flavored Whole Milk, Vanilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Flavored Whole Milk, Vanilla supports immune function.
Supports immune function in Flavored Whole Milk, Vanilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Flavored Whole Milk, Vanilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Flavored Whole Milk, Vanilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Flavored Whole Milk, Vanilla provides energy.
Provides energy in Flavored Whole Milk, Vanilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Flavored Whole Milk, Vanilla supports muscle growth and strength.
Supports muscle growth and strength in Flavored Whole Milk, Vanilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Flavored Whole Milk, Vanilla helps in weight management.
Helps in weight management in Flavored Whole Milk, Vanilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Flavored Whole Milk, Vanilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Flavored Whole Milk, Vanilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Flavored Whole Milk, Vanilla improves skin, hair, and nails.
Improves skin, hair, and nails in Flavored Whole Milk, Vanilla is essential for the health and growth of hair, skin, and nails.
Protein in Flavored Whole Milk, Vanilla regulates blood sugar levels.
Regulates blood sugar levels in Flavored Whole Milk, Vanilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Flavored Whole Milk, Vanilla boosts the immune system
Vitamin D in Flavored Whole Milk, Vanilla enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Flavored Whole Milk, Vanilla improves muscle function
Vitamin D in Flavored Whole Milk, Vanilla is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Flavored Whole Milk, Vanilla promotes cardiovascular health
Vitamin D in Flavored Whole Milk, Vanilla may help regulate blood pressure and support overall heart health.
Vitamin D in Flavored Whole Milk, Vanilla reduces the risk of certain diseases
Adequate levels of Vitamin D in Flavored Whole Milk, Vanilla are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Flavored Whole Milk, Vanilla supports mental health
Vitamin D in Flavored Whole Milk, Vanilla deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Flavored Whole Milk, Vanilla aids in weight management
Studies suggest Vitamin D in Flavored Whole Milk, Vanilla may help regulate body weight and reduce fat accumulation.
Vitamin D in Flavored Whole Milk, Vanilla improves insulin sensitivity
Vitamin D in Flavored Whole Milk, Vanilla plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Flavored Whole Milk, Vanilla supports prenatal health
Vitamin D in Flavored Whole Milk, Vanilla is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Flavored Whole Milk, Vanilla supports bone health.
Calcium in Flavored Whole Milk, Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Flavored Whole Milk, Vanilla supports muscle function.
Calcium in Flavored Whole Milk, Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Flavored Whole Milk, Vanilla supports heart health.
Calcium in Flavored Whole Milk, Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Flavored Whole Milk, Vanilla supports nerve transmission.
Calcium in Flavored Whole Milk, Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Flavored Whole Milk, Vanilla supports blood clotting.
Calcium in Flavored Whole Milk, Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Flavored Whole Milk, Vanilla supports hormonal secretion.
Calcium in Flavored Whole Milk, Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Flavored Whole Milk, Vanilla supports weight management.
Calcium in Flavored Whole Milk, Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Flavored Whole Milk, Vanilla supports dental health.
Calcium in Flavored Whole Milk, Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Flavored Whole Milk, Vanilla supports blood pressure regulation.
Calcium in Flavored Whole Milk, Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 200 calories?
The amount of exercise required to burn off 1 cup Flavored Whole Milk, Vanilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.