Flavored Whole Milk, Vanilla

Shamrock Farms

Total Energy

200

kcal

58.54

% from carbs

19.51

% from protein

21.95

% from fats

In 240 g

% daily value

Total Fat

5g

7.7%

Saturated

3g

15%

Cholesterol

25mg

8.3%

Sodium, Na

150mg

6.5%

Potassium, K

530mg

11.3%

Total Carbohydrates

30g

10.9%

Sugars

28g

56%

Protein

10g

20%

Calcium, Ca

455mg

Vitamin A, IU

500IU

Vitamin D (D2 + D3), International Units

200IU

Vitamin D (D2 + D3)

5UG

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flavored Whole Milk, Vanilla

A typical serving 1 cup of Flavored Whole Milk, Vanilla (240 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flavored Whole Milk, Vanilla depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Flavored Whole Milk, Vanilla contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flavored Whole Milk, Vanilla depends on the ingredients exists in it. On average, 1 cup of Flavored Whole Milk, Vanilla (about 240 grams) contains approximately 10 grams of protein.

On average, 1 cup (about 240 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 30 grams of carbohydrates.

Flavored Whole Milk, Vanilla contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 cup Flavored Whole Milk, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.