Spaghetti No. 12
De Cecco
16.13
% from protein79.33
% from carbs79.33
% from fatNutrition Facts
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Spaghetti No. 12 Nutrients FAQs
Nutrients
- Spaghetti No. 12 has 20mg of Calcium.
- Spaghetti No. 12 has 3mg of Sodium, Na.
- Spaghetti No. 12 has 200mg of Potassium, K.
- Spaghetti No. 12 has 1mg of Iron.
What is the calorie content of Spaghetti No. 12?
A typical serving 0.2 package dry (85 grams) of Spaghetti No. 12 contains approximately 300 calories.
You can check the exact calorie content by logging Spaghetti No. 12 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spaghetti No. 12 have?
The amount of fat in Spaghetti No. 12 depends on the ingredients and preparation method. On average, one serving 0.2 package dry (85 grams) of Spaghetti No. 12 contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spaghetti No. 12 have?
The protein content in Spaghetti No. 12 depends on the ingredients exists in it. On average, 0.2 package dry (85 grams) of Spaghetti No. 12 contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Spaghetti No. 12, Download Nutribit app for healthier you!
How much sugar does a Spaghetti No. 12 have?
On average, 0.2 package dry (85 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spaghetti No. 12.
How Much carbohydrates (carbs) is in Spaghetti No. 12?
The amount of carbohydrates (carbs) in Spaghetti No. 12 depends on its serving size and preparation. On average, 0.2 package dry (85 grams) contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spaghetti No. 12.
How Much Fiber is in Spaghetti No. 12?
Spaghetti No. 12 contains approximately 2 grams of fiber in 0.2 package dry (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spaghetti No. 12 for healthier you!
What vitamins and minerals are in a Spaghetti No. 12?
Spaghetti No. 12 contains following minerals:
General
Does Spaghetti No. 12 contain caffeine?
Spaghetti No. 12 does not contain any caffeine.
Does Spaghetti No. 12 contain alcohol?
Spaghetti No. 12 does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spaghetti No. 12?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spaghetti No. 12 and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spaghetti No. 12 quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spaghetti No. 12 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spaghetti No. 12 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spaghetti No. 12 for free?
Yes! Since Spaghetti No. 12 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spaghetti No. 12 with water tracking feature?
Nutribit automatically calculates the water content of Spaghetti No. 12 and adds it to your daily hydration log. Simply log Spaghetti No. 12 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spaghetti No. 12 as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spaghetti No. 12 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spaghetti No. 12 nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spaghetti No. 12 data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spaghetti No. 12
Total Carbohydrates in Spaghetti No. 12 provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spaghetti No. 12 are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spaghetti No. 12 supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spaghetti No. 12 aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spaghetti No. 12 helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spaghetti No. 12 help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spaghetti No. 12 helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spaghetti No. 12 can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spaghetti No. 12 aids weight management by helping you feel full longer.
Fiber-rich carbs from Spaghetti No. 12 help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spaghetti No. 12 enhances brain function and helps improve memory and focus.
Glucose from Spaghetti No. 12 is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spaghetti No. 12 boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spaghetti No. 12 provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spaghetti No. 12 promotes gut health by feeding beneficial gut bacteria.
Fiber in Spaghetti No. 12 serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spaghetti No. 12 improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spaghetti No. 12 support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spaghetti No. 12 helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spaghetti No. 12, help regulate blood pressure and reduce hypertension risk.
Protein in Spaghetti No. 12 supports building and repairing tissues.
Builds and repairs tissues in Spaghetti No. 12 is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spaghetti No. 12 supports immune function.
Supports immune function in Spaghetti No. 12 is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spaghetti No. 12 helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spaghetti No. 12 is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spaghetti No. 12 provides energy.
Provides energy in Spaghetti No. 12 can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spaghetti No. 12 supports muscle growth and strength.
Supports muscle growth and strength in Spaghetti No. 12 is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spaghetti No. 12 helps in weight management.
Helps in weight management in Spaghetti No. 12 promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spaghetti No. 12 aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spaghetti No. 12 is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spaghetti No. 12 supports bone health.
Supports bone health in Spaghetti No. 12 plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spaghetti No. 12 improves skin, hair, and nails.
Improves skin, hair, and nails in Spaghetti No. 12 is essential for the health and growth of hair, skin, and nails.
Protein in Spaghetti No. 12 regulates blood sugar levels.
Regulates blood sugar levels in Spaghetti No. 12 helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 300 calories?
The amount of exercise required to burn off 0.2 package dry Spaghetti No. 12
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.