Sumsuma Sesame Squares

Prana Bar

8.12

% from protein

32.49

% from carbs

32.49

% from fat

Sumsuma Sesame Squares Nutrients FAQs

Nutrients

What is the calorie content of Sumsuma Sesame Squares?

A typical serving 0.25 cup (30 grams) of Sumsuma Sesame Squares contains approximately 180 calories.

You can check the exact calorie content by logging Sumsuma Sesame Squares in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sumsuma Sesame Squares have?

The amount of fat in Sumsuma Sesame Squares depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Sumsuma Sesame Squares contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sumsuma Sesame Squares have?

The protein content in Sumsuma Sesame Squares depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Sumsuma Sesame Squares contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Sumsuma Sesame Squares, Download Nutribit app for healthier you!

How much sugar does a Sumsuma Sesame Squares have?

On average, 0.25 cup (30 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sumsuma Sesame Squares.

How Much carbohydrates (carbs) is in Sumsuma Sesame Squares?

The amount of carbohydrates (carbs) in Sumsuma Sesame Squares depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sumsuma Sesame Squares.

How Much Fiber is in Sumsuma Sesame Squares?

Sumsuma Sesame Squares contains approximately 2 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sumsuma Sesame Squares for healthier you!

What vitamins and minerals are in a Sumsuma Sesame Squares?

Sumsuma Sesame Squares contains following minerals:

  • Sumsuma Sesame Squares has 20mg of Calcium.
  • Sumsuma Sesame Squares has 10mg of Sodium, Na.
  • Sumsuma Sesame Squares has 1.8mg of Iron.

General

Does Sumsuma Sesame Squares contain caffeine?

Sumsuma Sesame Squares does not contain any caffeine.

Does Sumsuma Sesame Squares contain alcohol?

Sumsuma Sesame Squares does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sumsuma Sesame Squares?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sumsuma Sesame Squares and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sumsuma Sesame Squares quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sumsuma Sesame Squares in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sumsuma Sesame Squares and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sumsuma Sesame Squares for free?

Yes! Since Sumsuma Sesame Squares contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sumsuma Sesame Squares with water tracking feature?

Nutribit automatically calculates the water content of Sumsuma Sesame Squares and adds it to your daily hydration log. Simply log Sumsuma Sesame Squares in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sumsuma Sesame Squares as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sumsuma Sesame Squares and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sumsuma Sesame Squares nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sumsuma Sesame Squares data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sumsuma Sesame Squares

How to burn 180 calories?

The amount of exercise required to burn off 0.25 cup Sumsuma Sesame Squares

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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