Chia White Ground
Prana
11.76
% from protein35.29
% from carbs35.29
% from fatNutrition Facts
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Chia White Ground Nutrients FAQs
Nutrients
- Vitamin C:Chia White Ground has 0.6 mg of Vitamin C.
- Chia White Ground has 143mg of Calcium.
- Chia White Ground has 1.98mg of Iron.
What is the calorie content of Chia White Ground?
A typical serving 2 tbsp (20 grams) of Chia White Ground contains approximately 100 calories.
You can check the exact calorie content by logging Chia White Ground in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chia White Ground have?
The amount of fat in Chia White Ground depends on the ingredients and preparation method. On average, one serving 2 tbsp (20 grams) of Chia White Ground contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chia White Ground have?
The protein content in Chia White Ground depends on the ingredients exists in it. On average, 2 tbsp (20 grams) of Chia White Ground contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Chia White Ground, Download Nutribit app for healthier you!
How much sugar does a Chia White Ground have?
On average, 2 tbsp (20 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chia White Ground.
How Much carbohydrates (carbs) is in Chia White Ground?
The amount of carbohydrates (carbs) in Chia White Ground depends on its serving size and preparation. On average, 2 tbsp (20 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chia White Ground.
How Much Fiber is in Chia White Ground?
Chia White Ground contains approximately 8 grams of fiber in 2 tbsp (20 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chia White Ground for healthier you!
What vitamins and minerals are in a Chia White Ground?
Vitamins in Chia White Ground:
Chia White Ground contains following minerals:
General
Does Chia White Ground contain caffeine?
Chia White Ground does not contain any caffeine.
Does Chia White Ground contain alcohol?
Chia White Ground does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chia White Ground?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chia White Ground and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chia White Ground quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chia White Ground in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chia White Ground and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chia White Ground for free?
Yes absolutely, Since Chia White Ground does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chia White Ground with water tracking feature?
Chia White Ground does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chia White Ground as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chia White Ground and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chia White Ground nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chia White Ground data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chia White Ground
Fiber in Chia White Ground supports digestion.
Fiber in Chia White Ground aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chia White Ground supports heart health.
Soluble fiber in Chia White Ground can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chia White Ground aids in weight management.
Fiber-rich foods in Chia White Ground increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chia White Ground regulates blood sugar.
Fiber in Chia White Ground helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chia White Ground promotes gut health.
Fiber in Chia White Ground acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chia White Ground lowers the risk of colon cancer.
A high-fiber diet from Chia White Ground is linked to a reduced risk of colon cancer.
Fiber in Chia White Ground improves skin health.
Fiber in Chia White Ground helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chia White Ground helps lower blood pressure.
Adequate fiber in Chia White Ground may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chia White Ground boosts immune function.
Fiber in Chia White Ground supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chia White Ground reduces the risk of type 2 diabetes.
Fiber in Chia White Ground can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 100 calories?
The amount of exercise required to burn off 2 tbsp Chia White Ground
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.