Heart Bar Oatmeal Squares
Corazonas
12.12
% from protein60.61
% from carbs60.61
% from fatNutrition Facts
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Heart Bar Oatmeal Squares Nutrients FAQs
Nutrients
- Vitamin C:Heart Bar Oatmeal Squares has 1.2 mg of Vitamin C.
- Heart Bar Oatmeal Squares has 26mg of Calcium.
- Heart Bar Oatmeal Squares has 115mg of Sodium, Na.
- Heart Bar Oatmeal Squares has 1.08mg of Iron.
What is the calorie content of Heart Bar Oatmeal Squares?
A typical serving 1 bar (50 grams) of Heart Bar Oatmeal Squares contains approximately 190 calories.
You can check the exact calorie content by logging Heart Bar Oatmeal Squares in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Heart Bar Oatmeal Squares have?
The amount of fat in Heart Bar Oatmeal Squares depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Heart Bar Oatmeal Squares contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Heart Bar Oatmeal Squares have?
The protein content in Heart Bar Oatmeal Squares depends on the ingredients exists in it. On average, 1 bar (50 grams) of Heart Bar Oatmeal Squares contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Heart Bar Oatmeal Squares, Download Nutribit app for healthier you!
How much sugar does a Heart Bar Oatmeal Squares have?
On average, 1 bar (50 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Heart Bar Oatmeal Squares.
How Much carbohydrates (carbs) is in Heart Bar Oatmeal Squares?
The amount of carbohydrates (carbs) in Heart Bar Oatmeal Squares depends on its serving size and preparation. On average, 1 bar (50 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Heart Bar Oatmeal Squares.
How Much Fiber is in Heart Bar Oatmeal Squares?
Heart Bar Oatmeal Squares contains approximately 5 grams of fiber in 1 bar (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Heart Bar Oatmeal Squares for healthier you!
What vitamins and minerals are in a Heart Bar Oatmeal Squares?
Vitamins in Heart Bar Oatmeal Squares:
Heart Bar Oatmeal Squares contains following minerals:
General
Does Heart Bar Oatmeal Squares contain caffeine?
Heart Bar Oatmeal Squares does not contain any caffeine.
Does Heart Bar Oatmeal Squares contain alcohol?
Heart Bar Oatmeal Squares does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Heart Bar Oatmeal Squares?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Heart Bar Oatmeal Squares and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Heart Bar Oatmeal Squares quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Heart Bar Oatmeal Squares in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Heart Bar Oatmeal Squares and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Heart Bar Oatmeal Squares for free?
Yes! Since Heart Bar Oatmeal Squares contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Heart Bar Oatmeal Squares with water tracking feature?
Nutribit automatically calculates the water content of Heart Bar Oatmeal Squares and adds it to your daily hydration log. Simply log Heart Bar Oatmeal Squares in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Heart Bar Oatmeal Squares as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Heart Bar Oatmeal Squares and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Heart Bar Oatmeal Squares nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Heart Bar Oatmeal Squares data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Heart Bar Oatmeal Squares
Fiber in Heart Bar Oatmeal Squares supports digestion.
Fiber in Heart Bar Oatmeal Squares aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Heart Bar Oatmeal Squares supports heart health.
Soluble fiber in Heart Bar Oatmeal Squares can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Heart Bar Oatmeal Squares aids in weight management.
Fiber-rich foods in Heart Bar Oatmeal Squares increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Heart Bar Oatmeal Squares regulates blood sugar.
Fiber in Heart Bar Oatmeal Squares helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Heart Bar Oatmeal Squares promotes gut health.
Fiber in Heart Bar Oatmeal Squares acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Heart Bar Oatmeal Squares lowers the risk of colon cancer.
A high-fiber diet from Heart Bar Oatmeal Squares is linked to a reduced risk of colon cancer.
Fiber in Heart Bar Oatmeal Squares improves skin health.
Fiber in Heart Bar Oatmeal Squares helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Heart Bar Oatmeal Squares helps lower blood pressure.
Adequate fiber in Heart Bar Oatmeal Squares may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Heart Bar Oatmeal Squares boosts immune function.
Fiber in Heart Bar Oatmeal Squares supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Heart Bar Oatmeal Squares reduces the risk of type 2 diabetes.
Fiber in Heart Bar Oatmeal Squares can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 1 bar Heart Bar Oatmeal Squares
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.