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Trail Mix, Sweet Tropical Nut

Sunshine Country

190

kcal Energy

59.2%

% from carbs

4.1%

% from protein

36.7%

% from fats

In 43 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g
Calories
190

% Daily Value

Total Fat 8 g
12.3%
Saturated 4.5 g
22.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 35 mg
1.5%
Total Carbohydrates 29 g
10.5%
Fiber 2 g
7.1%
Sugars 21 g
42%
Protein 2 g
4%
Iron 0.36 mg
2%
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 26 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Trail Mix, Sweet Tropical Nut

Nutrients

What is the calorie content of Trail Mix, Sweet Tropical Nut?

A typical serving 0.33 cup of Trail Mix, Sweet Tropical Nut (43 grams) contains approximately 190 calories. You can check the exact calorie content by logging Trail Mix, Sweet Tropical Nut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Trail Mix, Sweet Tropical Nut have?

The amount of fat in Trail Mix, Sweet Tropical Nut depends on the ingredients and preparation method. On average, one serving 0.33 cup (43 grams) of Trail Mix, Sweet Tropical Nut contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Trail Mix, Sweet Tropical Nut have?

The protein content in Trail Mix, Sweet Tropical Nut depends on the ingredients exists in it. On average, 0.33 cup of Trail Mix, Sweet Tropical Nut (about 43 grams) contains approximately 2 grams of protein.

Is Trail Mix, Sweet Tropical Nut a good source of protein?

The protein content in Trail Mix, Sweet Tropical Nut depends on the ingredients exists in it. On average, 0.33 cup of Trail Mix, Sweet Tropical Nut (about 43 grams) contains approximately 2 grams of protein.

How much sugar does a Trail Mix, Sweet Tropical Nut have?

On average, 0.33 cup (about 43 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Trail Mix, Sweet Tropical Nut contain added sugar?

On average, 0.33 cup (about 43 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Trail Mix, Sweet Tropical Nut?

On average, 0.33 cup (about 43 grams) contains about 29 grams of carbohydrates.

How Much Fiber is in Trail Mix, Sweet Tropical Nut?

Trail Mix, Sweet Tropical Nut contains approximately 2 grams of fiber in 0.33 cup (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Trail Mix, Sweet Tropical Nut?

Trail Mix, Sweet Tropical Nut contains approximately 2 grams of fiber in 0.33 cup (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Trail Mix, Sweet Tropical Nut suitable for vegans?

Trail Mix, Sweet Tropical Nut contains approximately 2 grams of fiber in 0.33 cup (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Trail Mix, Sweet Tropical Nut contain caffeine?

Trail Mix, Sweet Tropical Nut contains approximately 2 grams of fiber in 0.33 cup (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Trail Mix, Sweet Tropical Nut contain alcohol?

Trail Mix, Sweet Tropical Nut contains approximately 2 grams of fiber in 0.33 cup (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Trail Mix, Sweet Tropical Nut healthier?

Trail Mix, Sweet Tropical Nut contains approximately 2 grams of fiber in 0.33 cup (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Trail Mix, Sweet Tropical Nut in Nutribit?

Trail Mix, Sweet Tropical Nut contains approximately 2 grams of fiber in 0.33 cup (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Trail Mix, Sweet Tropical Nut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trail Mix, Sweet Tropical Nut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Trail Mix, Sweet Tropical Nut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Trail Mix, Sweet Tropical Nut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trail Mix, Sweet Tropical Nut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Trail Mix, Sweet Tropical Nut for free?

Yes! Since Trail Mix, Sweet Tropical Nut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Trail Mix, Sweet Tropical Nut with water tracking feature?

Nutribit automatically calculates the water content of Trail Mix, Sweet Tropical Nut and adds it to your daily hydration log. Simply log Trail Mix, Sweet Tropical Nut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Trail Mix, Sweet Tropical Nut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Trail Mix, Sweet Tropical Nut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Trail Mix, Sweet Tropical Nut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Trail Mix, Sweet Tropical Nut data can be accessed offline in the Nutribit app anytime anywhere!