Tropical Fruit & Nut Trail MIx

Planters

10.74

% from protein

34.9

% from carbs

34.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
140
% Daily value*
Total Fat 9 g
13.8%
Saturated 3 g
15%
Sodium, Na 32.5 mg
1.4%
Total Carbohydrates 13 g
4.7%
Fiber 1.5 g
5.4%
Sugars 8.5 g
17%
Protein 4 g
8%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 26 mg
Iron 0.9 mg

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Tropical Fruit & Nut Trail MIx Nutrients FAQs

Nutrients

What is the calorie content of Tropical Fruit & Nut Trail MIx?

A typical serving 2 oz pack (56 grams) of Tropical Fruit & Nut Trail MIx contains approximately 280 calories.

You can check the exact calorie content by logging Tropical Fruit & Nut Trail MIx in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tropical Fruit & Nut Trail MIx have?

The amount of fat in Tropical Fruit & Nut Trail MIx depends on the ingredients and preparation method. On average, one serving 2 oz pack (56 grams) of Tropical Fruit & Nut Trail MIx contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tropical Fruit & Nut Trail MIx have?

The protein content in Tropical Fruit & Nut Trail MIx depends on the ingredients exists in it. On average, 2 oz pack (56 grams) of Tropical Fruit & Nut Trail MIx contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Tropical Fruit & Nut Trail MIx, Download Nutribit app for healthier you!

How much sugar does a Tropical Fruit & Nut Trail MIx have?

On average, 2 oz pack (56 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tropical Fruit & Nut Trail MIx.

How Much carbohydrates (carbs) is in Tropical Fruit & Nut Trail MIx?

The amount of carbohydrates (carbs) in Tropical Fruit & Nut Trail MIx depends on its serving size and preparation. On average, 2 oz pack (56 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tropical Fruit & Nut Trail MIx.

How Much Fiber is in Tropical Fruit & Nut Trail MIx?

Tropical Fruit & Nut Trail MIx contains approximately 3 grams of fiber in 2 oz pack (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tropical Fruit & Nut Trail MIx for healthier you!

What vitamins and minerals are in a Tropical Fruit & Nut Trail MIx?

Tropical Fruit & Nut Trail MIx contains following minerals:

  • Tropical Fruit & Nut Trail MIx has 52mg of Calcium.
  • Tropical Fruit & Nut Trail MIx has 65mg of Sodium, Na.
  • Tropical Fruit & Nut Trail MIx has 1.8mg of Iron.

General

Does Tropical Fruit & Nut Trail MIx contain caffeine?

Tropical Fruit & Nut Trail MIx does not contain any caffeine.

Does Tropical Fruit & Nut Trail MIx contain alcohol?

Tropical Fruit & Nut Trail MIx does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tropical Fruit & Nut Trail MIx?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tropical Fruit & Nut Trail MIx and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tropical Fruit & Nut Trail MIx quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tropical Fruit & Nut Trail MIx in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tropical Fruit & Nut Trail MIx and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tropical Fruit & Nut Trail MIx for free?

Yes! Since Tropical Fruit & Nut Trail MIx contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tropical Fruit & Nut Trail MIx with water tracking feature?

Nutribit automatically calculates the water content of Tropical Fruit & Nut Trail MIx and adds it to your daily hydration log. Simply log Tropical Fruit & Nut Trail MIx in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tropical Fruit & Nut Trail MIx as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tropical Fruit & Nut Trail MIx and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tropical Fruit & Nut Trail MIx nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tropical Fruit & Nut Trail MIx data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tropical Fruit & Nut Trail MIx

Protein in Tropical Fruit & Nut Trail MIx supports building and repairing tissues.

Builds and repairs tissues in Tropical Fruit & Nut Trail MIx is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tropical Fruit & Nut Trail MIx supports immune function.

Supports immune function in Tropical Fruit & Nut Trail MIx is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tropical Fruit & Nut Trail MIx helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tropical Fruit & Nut Trail MIx is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tropical Fruit & Nut Trail MIx provides energy.

Provides energy in Tropical Fruit & Nut Trail MIx can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tropical Fruit & Nut Trail MIx supports muscle growth and strength.

Supports muscle growth and strength in Tropical Fruit & Nut Trail MIx is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tropical Fruit & Nut Trail MIx helps in weight management.

Helps in weight management in Tropical Fruit & Nut Trail MIx promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tropical Fruit & Nut Trail MIx aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tropical Fruit & Nut Trail MIx is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tropical Fruit & Nut Trail MIx supports bone health.

Supports bone health in Tropical Fruit & Nut Trail MIx plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tropical Fruit & Nut Trail MIx improves skin, hair, and nails.

Improves skin, hair, and nails in Tropical Fruit & Nut Trail MIx is essential for the health and growth of hair, skin, and nails.

Protein in Tropical Fruit & Nut Trail MIx regulates blood sugar levels.

Regulates blood sugar levels in Tropical Fruit & Nut Trail MIx helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 280 calories?

The amount of exercise required to burn off 2 oz pack Tropical Fruit & Nut Trail MIx

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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