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Trail Mix, Pretzel & Sesame Stick

Sunshine Country

160

kcal Energy

24.5%

% from carbs

14.7%

% from protein

60.7%

% from fats

In 29 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29 g
Calories
160

% Daily Value

Total Fat 11 g
16.9%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 180 mg
7.8%
Potassium, K 140 mg
3%
Total Carbohydrates 10 g
3.6%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 6 g
12%
Iron 0.72 mg
4%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 0.72 mg
Sugars, added 0.5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Trail Mix, Pretzel & Sesame Stick

Nutrients

What is the calorie content of Trail Mix, Pretzel & Sesame Stick?

A typical serving 0.25 cup of Trail Mix, Pretzel & Sesame Stick (29 grams) contains approximately 160 calories. You can check the exact calorie content by logging Trail Mix, Pretzel & Sesame Stick in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Trail Mix, Pretzel & Sesame Stick have?

The amount of fat in Trail Mix, Pretzel & Sesame Stick depends on the ingredients and preparation method. On average, one serving 0.25 cup (29 grams) of Trail Mix, Pretzel & Sesame Stick contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Trail Mix, Pretzel & Sesame Stick have?

The protein content in Trail Mix, Pretzel & Sesame Stick depends on the ingredients exists in it. On average, 0.25 cup of Trail Mix, Pretzel & Sesame Stick (about 29 grams) contains approximately 6 grams of protein.

Is Trail Mix, Pretzel & Sesame Stick a good source of protein?

The protein content in Trail Mix, Pretzel & Sesame Stick depends on the ingredients exists in it. On average, 0.25 cup of Trail Mix, Pretzel & Sesame Stick (about 29 grams) contains approximately 6 grams of protein.

How much sugar does a Trail Mix, Pretzel & Sesame Stick have?

On average, 0.25 cup (about 29 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Trail Mix, Pretzel & Sesame Stick contain added sugar?

On average, 0.25 cup (about 29 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Trail Mix, Pretzel & Sesame Stick?

On average, 0.25 cup (about 29 grams) contains about 10 grams of carbohydrates.

How Much Fiber is in Trail Mix, Pretzel & Sesame Stick?

Trail Mix, Pretzel & Sesame Stick contains approximately 2 grams of fiber in 0.25 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Trail Mix, Pretzel & Sesame Stick?

Trail Mix, Pretzel & Sesame Stick contains approximately 2 grams of fiber in 0.25 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Trail Mix, Pretzel & Sesame Stick suitable for vegans?

Trail Mix, Pretzel & Sesame Stick contains approximately 2 grams of fiber in 0.25 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Trail Mix, Pretzel & Sesame Stick contain caffeine?

Trail Mix, Pretzel & Sesame Stick contains approximately 2 grams of fiber in 0.25 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Trail Mix, Pretzel & Sesame Stick contain alcohol?

Trail Mix, Pretzel & Sesame Stick contains approximately 2 grams of fiber in 0.25 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Trail Mix, Pretzel & Sesame Stick healthier?

Trail Mix, Pretzel & Sesame Stick contains approximately 2 grams of fiber in 0.25 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Trail Mix, Pretzel & Sesame Stick in Nutribit?

Trail Mix, Pretzel & Sesame Stick contains approximately 2 grams of fiber in 0.25 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Trail Mix, Pretzel & Sesame Stick?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trail Mix, Pretzel & Sesame Stick and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Trail Mix, Pretzel & Sesame Stick quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Trail Mix, Pretzel & Sesame Stick in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trail Mix, Pretzel & Sesame Stick and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Trail Mix, Pretzel & Sesame Stick for free?

Yes! Since Trail Mix, Pretzel & Sesame Stick contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Trail Mix, Pretzel & Sesame Stick with water tracking feature?

Nutribit automatically calculates the water content of Trail Mix, Pretzel & Sesame Stick and adds it to your daily hydration log. Simply log Trail Mix, Pretzel & Sesame Stick in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Trail Mix, Pretzel & Sesame Stick as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Trail Mix, Pretzel & Sesame Stick and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Trail Mix, Pretzel & Sesame Stick nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Trail Mix, Pretzel & Sesame Stick data can be accessed offline in the Nutribit app anytime anywhere!