Trail Mix, Pretzel & Sesame Stick

Sunshine Country

14.72

% from protein

24.54

% from carbs

24.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 116 g(116g)
Amount per serving
Calories
640
% Daily value*

Total Fat 44 g
67.7%

Saturated 8 g
40%

Sodium, Na 720 mg
31.3%

Potassium, K 560 mg
11.9%

Total Carbohydrates 40 g
14.5%

Fiber 8 g
28.6%

Sugars 8 g
16%

Protein 24 g
48%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 2.9 mg

Sugars, added 2 g

Trail Mix, Pretzel & Sesame Stick Nutrients FAQs

Nutrients

What is the calorie content of Trail Mix, Pretzel & Sesame Stick?

A typical serving 0.25 cup (29 grams) of Trail Mix, Pretzel & Sesame Stick contains approximately 160 calories.

You can check the exact calorie content by logging Trail Mix, Pretzel & Sesame Stick in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Trail Mix, Pretzel & Sesame Stick have?

The amount of fat in Trail Mix, Pretzel & Sesame Stick depends on the ingredients and preparation method. On average, one serving 0.25 cup (29 grams) of Trail Mix, Pretzel & Sesame Stick contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Trail Mix, Pretzel & Sesame Stick have?

The protein content in Trail Mix, Pretzel & Sesame Stick depends on the ingredients exists in it. On average, 0.25 cup (29 grams) of Trail Mix, Pretzel & Sesame Stick contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Trail Mix, Pretzel & Sesame Stick, Download Nutribit app for healthier you!

How much sugar does a Trail Mix, Pretzel & Sesame Stick have?

On average, 0.25 cup (29 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Trail Mix, Pretzel & Sesame Stick.

How Much carbohydrates (carbs) is in Trail Mix, Pretzel & Sesame Stick?

The amount of carbohydrates (carbs) in Trail Mix, Pretzel & Sesame Stick depends on its serving size and preparation. On average, 0.25 cup (29 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Trail Mix, Pretzel & Sesame Stick.

How Much Fiber is in Trail Mix, Pretzel & Sesame Stick?

Trail Mix, Pretzel & Sesame Stick contains approximately 2 grams of fiber in 0.25 cup (29 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Trail Mix, Pretzel & Sesame Stick for healthier you!

What vitamins and minerals are in a Trail Mix, Pretzel & Sesame Stick?

Trail Mix, Pretzel & Sesame Stick contains following minerals:

  • Trail Mix, Pretzel & Sesame Stick has 180mg of Sodium, Na.
  • Trail Mix, Pretzel & Sesame Stick has 140mg of Potassium, K.
  • Trail Mix, Pretzel & Sesame Stick has 0.72mg of Iron.

General

Does Trail Mix, Pretzel & Sesame Stick contain caffeine?

Trail Mix, Pretzel & Sesame Stick does not contain any caffeine.

Does Trail Mix, Pretzel & Sesame Stick contain alcohol?

Trail Mix, Pretzel & Sesame Stick does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Trail Mix, Pretzel & Sesame Stick?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trail Mix, Pretzel & Sesame Stick and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Trail Mix, Pretzel & Sesame Stick quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Trail Mix, Pretzel & Sesame Stick in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trail Mix, Pretzel & Sesame Stick and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Trail Mix, Pretzel & Sesame Stick for free?

Yes! Since Trail Mix, Pretzel & Sesame Stick contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Trail Mix, Pretzel & Sesame Stick with water tracking feature?

Nutribit automatically calculates the water content of Trail Mix, Pretzel & Sesame Stick and adds it to your daily hydration log. Simply log Trail Mix, Pretzel & Sesame Stick in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Trail Mix, Pretzel & Sesame Stick as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Trail Mix, Pretzel & Sesame Stick and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Trail Mix, Pretzel & Sesame Stick nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Trail Mix, Pretzel & Sesame Stick data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Trail Mix, Pretzel & Sesame Stick

How to burn 160 calories?

The amount of exercise required to burn off 0.25 cup Trail Mix, Pretzel & Sesame Stick

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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