Besciamella Sauce for Lasagne

Sacla

8.31

% from protein

29.59

% from carbs

29.59

% from fat

Besciamella Sauce for Lasagne Nutrients FAQs

Nutrients

What is the calorie content of Besciamella Sauce for Lasagne?

A typical serving 1 serving (117 grams) of Besciamella Sauce for Lasagne contains approximately 120 calories.

You can check the exact calorie content by logging Besciamella Sauce for Lasagne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Besciamella Sauce for Lasagne have?

The amount of fat in Besciamella Sauce for Lasagne depends on the ingredients and preparation method. On average, one serving 1 serving (117 grams) of Besciamella Sauce for Lasagne contains approximately 8.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Besciamella Sauce for Lasagne have?

The protein content in Besciamella Sauce for Lasagne depends on the ingredients exists in it. On average, 1 serving (117 grams) of Besciamella Sauce for Lasagne contains approximately 2.5 grams of protein.

Know your exact protein requirement and how much protein you get from Besciamella Sauce for Lasagne, Download Nutribit app for healthier you!

How much sugar does a Besciamella Sauce for Lasagne have?

On average, 1 serving (117 grams) contains about 3.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Besciamella Sauce for Lasagne.

How Much carbohydrates (carbs) is in Besciamella Sauce for Lasagne?

The amount of carbohydrates (carbs) in Besciamella Sauce for Lasagne depends on its serving size and preparation. On average, 1 serving (117 grams) contains about 8.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Besciamella Sauce for Lasagne.

How Much Fiber is in Besciamella Sauce for Lasagne?

Besciamella Sauce for Lasagne contains approximately 0.1 grams of fiber in 1 serving (117 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Besciamella Sauce for Lasagne for healthier you!

What vitamins and minerals are in a Besciamella Sauce for Lasagne?

Besciamella Sauce for Lasagne contains following minerals:

  • Besciamella Sauce for Lasagne has 480mg of Sodium, Na.

General

Does Besciamella Sauce for Lasagne contain caffeine?

Besciamella Sauce for Lasagne does not contain any caffeine.

Does Besciamella Sauce for Lasagne contain alcohol?

Besciamella Sauce for Lasagne does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Besciamella Sauce for Lasagne?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Besciamella Sauce for Lasagne and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Besciamella Sauce for Lasagne quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Besciamella Sauce for Lasagne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Besciamella Sauce for Lasagne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Besciamella Sauce for Lasagne for free?

Yes! Since Besciamella Sauce for Lasagne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Besciamella Sauce for Lasagne with water tracking feature?

Nutribit automatically calculates the water content of Besciamella Sauce for Lasagne and adds it to your daily hydration log. Simply log Besciamella Sauce for Lasagne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Besciamella Sauce for Lasagne as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Besciamella Sauce for Lasagne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Besciamella Sauce for Lasagne nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Besciamella Sauce for Lasagne data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Besciamella Sauce for Lasagne

Sodium, Na in Besciamella Sauce for Lasagne supports fluid balance.

Maintains Fluid Balance in Besciamella Sauce for Lasagne helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Besciamella Sauce for Lasagne supports nerve function.

Supports Nerve Function in Besciamella Sauce for Lasagne helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Besciamella Sauce for Lasagne helps regulate blood pressure.

Regulates Blood Pressure in Besciamella Sauce for Lasagne helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Besciamella Sauce for Lasagne supports muscle function.

Aids Muscle Function in Besciamella Sauce for Lasagne helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Besciamella Sauce for Lasagne aids nutrient absorption.

Improves Nutrient Absorption in Besciamella Sauce for Lasagne assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Besciamella Sauce for Lasagne helps balance pH levels.

Balances pH Levels in Besciamella Sauce for Lasagne helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Besciamella Sauce for Lasagne supports bone health.

Supports Bone Health in Besciamella Sauce for Lasagne helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 1 serving Besciamella Sauce for Lasagne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP