Carb Counter Flour Tortillas

La Banderita

Total Energy

45

kcal

67.42

% from carbs

22.47

% from protein

10.11

% from fats

In 42 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

220mg

9.6%

Potassium, K

1mg

Total Carbohydrates

15g

5.5%

Fiber

11g

39.3%

Protein

5g

10%

Calcium, Ca

56mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Carb Counter Flour Tortillas

A typical serving 1 tortilla of Carb Counter Flour Tortillas (42 grams) contains approximately 45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Carb Counter Flour Tortillas depends on the ingredients and preparation method. On average, one serving 1 tortilla (42 grams) of Carb Counter Flour Tortillas contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Carb Counter Flour Tortillas depends on the ingredients exists in it. On average, 1 tortilla of Carb Counter Flour Tortillas (about 42 grams) contains approximately 5 grams of protein.

On average, 1 tortilla (about 42 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tortilla (about 42 grams) contains about 15 grams of carbohydrates.

Carb Counter Flour Tortillas contains approximately 11 grams of fiber in 1 tortilla (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 45 calories?

The amount of exercise required to burn off 1 tortilla Carb Counter Flour Tortillas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.