Keto Friendly Carb Lean Tortillas

La Banderita

22.47

% from protein

67.42

% from carbs

67.42

% from fat
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Nutrition Facts

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Serving size
In 42 g(42g)
Amount per serving
Calories
45
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 220 mg
9.6%

Potassium, K 1 mg
0%

Total Carbohydrates 15 g
5.5%

Fiber 11 g
39.3%

Protein 5 g
10%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 56 mg

Iron 0 mg

Sugars, added 0 g

Keto Friendly Carb Lean Tortillas Nutrients FAQs

Nutrients

What is the calorie content of Keto Friendly Carb Lean Tortillas?

A typical serving 1 tortilla (42 grams) of Keto Friendly Carb Lean Tortillas contains approximately 45 calories.

You can check the exact calorie content by logging Keto Friendly Carb Lean Tortillas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Keto Friendly Carb Lean Tortillas have?

The amount of fat in Keto Friendly Carb Lean Tortillas depends on the ingredients and preparation method. On average, one serving 1 tortilla (42 grams) of Keto Friendly Carb Lean Tortillas contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Keto Friendly Carb Lean Tortillas have?

The protein content in Keto Friendly Carb Lean Tortillas depends on the ingredients exists in it. On average, 1 tortilla (42 grams) of Keto Friendly Carb Lean Tortillas contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Keto Friendly Carb Lean Tortillas, Download Nutribit app for healthier you!

How much sugar does a Keto Friendly Carb Lean Tortillas have?

On average, 1 tortilla (42 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto Friendly Carb Lean Tortillas.

How Much carbohydrates (carbs) is in Keto Friendly Carb Lean Tortillas?

The amount of carbohydrates (carbs) in Keto Friendly Carb Lean Tortillas depends on its serving size and preparation. On average, 1 tortilla (42 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Keto Friendly Carb Lean Tortillas.

How Much Fiber is in Keto Friendly Carb Lean Tortillas?

Keto Friendly Carb Lean Tortillas contains approximately 11 grams of fiber in 1 tortilla (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Keto Friendly Carb Lean Tortillas for healthier you!

What vitamins and minerals are in a Keto Friendly Carb Lean Tortillas?

Keto Friendly Carb Lean Tortillas contains following minerals:

  • Keto Friendly Carb Lean Tortillas has 56mg of Calcium.
  • Keto Friendly Carb Lean Tortillas has 220mg of Sodium, Na.
  • Keto Friendly Carb Lean Tortillas has 1mg of Potassium, K.

General

Does Keto Friendly Carb Lean Tortillas contain caffeine?

Keto Friendly Carb Lean Tortillas does not contain any caffeine.

Does Keto Friendly Carb Lean Tortillas contain alcohol?

Keto Friendly Carb Lean Tortillas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Keto Friendly Carb Lean Tortillas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Friendly Carb Lean Tortillas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Keto Friendly Carb Lean Tortillas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Keto Friendly Carb Lean Tortillas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Friendly Carb Lean Tortillas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Keto Friendly Carb Lean Tortillas for free?

Yes absolutely, Since Keto Friendly Carb Lean Tortillas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Keto Friendly Carb Lean Tortillas with water tracking feature?

Keto Friendly Carb Lean Tortillas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Keto Friendly Carb Lean Tortillas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Keto Friendly Carb Lean Tortillas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Keto Friendly Carb Lean Tortillas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Keto Friendly Carb Lean Tortillas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Keto Friendly Carb Lean Tortillas

Fiber in Keto Friendly Carb Lean Tortillas supports digestion.

Fiber in Keto Friendly Carb Lean Tortillas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Keto Friendly Carb Lean Tortillas supports heart health.

Soluble fiber in Keto Friendly Carb Lean Tortillas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Keto Friendly Carb Lean Tortillas aids in weight management.

Fiber-rich foods in Keto Friendly Carb Lean Tortillas increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Keto Friendly Carb Lean Tortillas regulates blood sugar.

Fiber in Keto Friendly Carb Lean Tortillas helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Keto Friendly Carb Lean Tortillas promotes gut health.

Fiber in Keto Friendly Carb Lean Tortillas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Keto Friendly Carb Lean Tortillas lowers the risk of colon cancer.

A high-fiber diet from Keto Friendly Carb Lean Tortillas is linked to a reduced risk of colon cancer.

Fiber in Keto Friendly Carb Lean Tortillas improves skin health.

Fiber in Keto Friendly Carb Lean Tortillas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Keto Friendly Carb Lean Tortillas helps lower blood pressure.

Adequate fiber in Keto Friendly Carb Lean Tortillas may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Keto Friendly Carb Lean Tortillas boosts immune function.

Fiber in Keto Friendly Carb Lean Tortillas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Keto Friendly Carb Lean Tortillas reduces the risk of type 2 diabetes.

Fiber in Keto Friendly Carb Lean Tortillas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 45 calories?

The amount of exercise required to burn off 1 tortilla Keto Friendly Carb Lean Tortillas

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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