Tortillas, Keto, High Fiber, Carb Lean

Ole

21.05

% from protein

63.16

% from carbs

63.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
30
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 250 mg
10.9%

Potassium, K 1 mg
0%

Total Carbohydrates 9 g
3.3%

Fiber 7 g
25%

Protein 3 g
6%

Vitamin D (D2 + D3) 0 UG

Calcium 41 mg

Iron 0 mg

Sugars, added 0 g

Tortillas, Keto, High Fiber, Carb Lean Nutrients FAQs

Nutrients

What is the calorie content of Tortillas, Keto, High Fiber, Carb Lean?

A typical serving 1 tortilla (28 grams) of Tortillas, Keto, High Fiber, Carb Lean contains approximately 30 calories.

You can check the exact calorie content by logging Tortillas, Keto, High Fiber, Carb Lean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tortillas, Keto, High Fiber, Carb Lean have?

The amount of fat in Tortillas, Keto, High Fiber, Carb Lean depends on the ingredients and preparation method. On average, one serving 1 tortilla (28 grams) of Tortillas, Keto, High Fiber, Carb Lean contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tortillas, Keto, High Fiber, Carb Lean have?

The protein content in Tortillas, Keto, High Fiber, Carb Lean depends on the ingredients exists in it. On average, 1 tortilla (28 grams) of Tortillas, Keto, High Fiber, Carb Lean contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Tortillas, Keto, High Fiber, Carb Lean, Download Nutribit app for healthier you!

How much sugar does a Tortillas, Keto, High Fiber, Carb Lean have?

On average, 1 tortilla (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortillas, Keto, High Fiber, Carb Lean.

How Much carbohydrates (carbs) is in Tortillas, Keto, High Fiber, Carb Lean?

The amount of carbohydrates (carbs) in Tortillas, Keto, High Fiber, Carb Lean depends on its serving size and preparation. On average, 1 tortilla (28 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tortillas, Keto, High Fiber, Carb Lean.

How Much Fiber is in Tortillas, Keto, High Fiber, Carb Lean?

Tortillas, Keto, High Fiber, Carb Lean contains approximately 7 grams of fiber in 1 tortilla (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tortillas, Keto, High Fiber, Carb Lean for healthier you!

What vitamins and minerals are in a Tortillas, Keto, High Fiber, Carb Lean?

Tortillas, Keto, High Fiber, Carb Lean contains following minerals:

  • Tortillas, Keto, High Fiber, Carb Lean has 41mg of Calcium.
  • Tortillas, Keto, High Fiber, Carb Lean has 250mg of Sodium, Na.
  • Tortillas, Keto, High Fiber, Carb Lean has 1mg of Potassium, K.

General

Does Tortillas, Keto, High Fiber, Carb Lean contain caffeine?

Tortillas, Keto, High Fiber, Carb Lean does not contain any caffeine.

Does Tortillas, Keto, High Fiber, Carb Lean contain alcohol?

Tortillas, Keto, High Fiber, Carb Lean does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tortillas, Keto, High Fiber, Carb Lean?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortillas, Keto, High Fiber, Carb Lean and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tortillas, Keto, High Fiber, Carb Lean quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tortillas, Keto, High Fiber, Carb Lean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortillas, Keto, High Fiber, Carb Lean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tortillas, Keto, High Fiber, Carb Lean for free?

Yes absolutely, Since Tortillas, Keto, High Fiber, Carb Lean does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tortillas, Keto, High Fiber, Carb Lean with water tracking feature?

Tortillas, Keto, High Fiber, Carb Lean does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Tortillas, Keto, High Fiber, Carb Lean as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tortillas, Keto, High Fiber, Carb Lean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tortillas, Keto, High Fiber, Carb Lean nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tortillas, Keto, High Fiber, Carb Lean data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tortillas, Keto, High Fiber, Carb Lean

Fiber in Tortillas, Keto, High Fiber, Carb Lean supports digestion.

Fiber in Tortillas, Keto, High Fiber, Carb Lean aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Tortillas, Keto, High Fiber, Carb Lean supports heart health.

Soluble fiber in Tortillas, Keto, High Fiber, Carb Lean can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Tortillas, Keto, High Fiber, Carb Lean aids in weight management.

Fiber-rich foods in Tortillas, Keto, High Fiber, Carb Lean increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Tortillas, Keto, High Fiber, Carb Lean regulates blood sugar.

Fiber in Tortillas, Keto, High Fiber, Carb Lean helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Tortillas, Keto, High Fiber, Carb Lean promotes gut health.

Fiber in Tortillas, Keto, High Fiber, Carb Lean acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Tortillas, Keto, High Fiber, Carb Lean lowers the risk of colon cancer.

A high-fiber diet from Tortillas, Keto, High Fiber, Carb Lean is linked to a reduced risk of colon cancer.

Fiber in Tortillas, Keto, High Fiber, Carb Lean improves skin health.

Fiber in Tortillas, Keto, High Fiber, Carb Lean helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Tortillas, Keto, High Fiber, Carb Lean helps lower blood pressure.

Adequate fiber in Tortillas, Keto, High Fiber, Carb Lean may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Tortillas, Keto, High Fiber, Carb Lean boosts immune function.

Fiber in Tortillas, Keto, High Fiber, Carb Lean supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Tortillas, Keto, High Fiber, Carb Lean reduces the risk of type 2 diabetes.

Fiber in Tortillas, Keto, High Fiber, Carb Lean can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 30 calories?

The amount of exercise required to burn off 1 tortilla Tortillas, Keto, High Fiber, Carb Lean

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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