Soft Taco, Low Carb
La Banderita
17.11
% from protein68.45
% from carbs68.45
% from fatNutrition Facts
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Soft Taco, Low Carb Nutrients FAQs
Nutrients
- Soft Taco, Low Carb has 84mg of Calcium.
- Soft Taco, Low Carb has 310mg of Sodium, Na.
- Soft Taco, Low Carb has 42mg of Potassium, K.
- Soft Taco, Low Carb has 1mg of Iron.
What is the calorie content of Soft Taco, Low Carb?
A typical serving 1 tortilla (45 grams) of Soft Taco, Low Carb contains approximately 50 calories.
You can check the exact calorie content by logging Soft Taco, Low Carb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soft Taco, Low Carb have?
The amount of fat in Soft Taco, Low Carb depends on the ingredients and preparation method. On average, one serving 1 tortilla (45 grams) of Soft Taco, Low Carb contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soft Taco, Low Carb have?
The protein content in Soft Taco, Low Carb depends on the ingredients exists in it. On average, 1 tortilla (45 grams) of Soft Taco, Low Carb contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Soft Taco, Low Carb, Download Nutribit app for healthier you!
How much sugar does a Soft Taco, Low Carb have?
On average, 1 tortilla (45 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Taco, Low Carb.
How Much carbohydrates (carbs) is in Soft Taco, Low Carb?
The amount of carbohydrates (carbs) in Soft Taco, Low Carb depends on its serving size and preparation. On average, 1 tortilla (45 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soft Taco, Low Carb.
How Much Fiber is in Soft Taco, Low Carb?
Soft Taco, Low Carb contains approximately 11 grams of fiber in 1 tortilla (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Taco, Low Carb for healthier you!
What vitamins and minerals are in a Soft Taco, Low Carb?
Soft Taco, Low Carb contains following minerals:
General
Does Soft Taco, Low Carb contain caffeine?
Soft Taco, Low Carb does not contain any caffeine.
Does Soft Taco, Low Carb contain alcohol?
Soft Taco, Low Carb does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soft Taco, Low Carb?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Taco, Low Carb and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soft Taco, Low Carb quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soft Taco, Low Carb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Taco, Low Carb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soft Taco, Low Carb for free?
Yes absolutely, Since Soft Taco, Low Carb does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soft Taco, Low Carb with water tracking feature?
Soft Taco, Low Carb does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Soft Taco, Low Carb as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soft Taco, Low Carb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soft Taco, Low Carb nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soft Taco, Low Carb data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soft Taco, Low Carb
Fiber in Soft Taco, Low Carb supports digestion.
Fiber in Soft Taco, Low Carb aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Soft Taco, Low Carb supports heart health.
Soluble fiber in Soft Taco, Low Carb can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Soft Taco, Low Carb aids in weight management.
Fiber-rich foods in Soft Taco, Low Carb increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Soft Taco, Low Carb regulates blood sugar.
Fiber in Soft Taco, Low Carb helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Soft Taco, Low Carb promotes gut health.
Fiber in Soft Taco, Low Carb acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Soft Taco, Low Carb lowers the risk of colon cancer.
A high-fiber diet from Soft Taco, Low Carb is linked to a reduced risk of colon cancer.
Fiber in Soft Taco, Low Carb improves skin health.
Fiber in Soft Taco, Low Carb helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Soft Taco, Low Carb helps lower blood pressure.
Adequate fiber in Soft Taco, Low Carb may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Soft Taco, Low Carb boosts immune function.
Fiber in Soft Taco, Low Carb supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Soft Taco, Low Carb reduces the risk of type 2 diabetes.
Fiber in Soft Taco, Low Carb can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 50 calories?
The amount of exercise required to burn off 1 tortilla Soft Taco, Low Carb
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.