Soft Taco Tortillas, Low Fat

La Banderita

16.41

% from protein

69.74

% from carbs

69.74

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
100
% Daily value*

Total Fat 1.5 g
2.3%

Sodium, Na 300 mg
13%

Total Carbohydrates 17 g
6.2%

Fiber 7 g
25%

Sugars 1 g
2%

Protein 4 g
8%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 104 mg

Iron 1.4 mg

Sugars, added 0 g

Soft Taco Tortillas, Low Fat Nutrients FAQs

Nutrients

What is the calorie content of Soft Taco Tortillas, Low Fat?

A typical serving 1 tortilla (45 grams) of Soft Taco Tortillas, Low Fat contains approximately 100 calories.

You can check the exact calorie content by logging Soft Taco Tortillas, Low Fat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soft Taco Tortillas, Low Fat have?

The amount of fat in Soft Taco Tortillas, Low Fat depends on the ingredients and preparation method. On average, one serving 1 tortilla (45 grams) of Soft Taco Tortillas, Low Fat contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soft Taco Tortillas, Low Fat have?

The protein content in Soft Taco Tortillas, Low Fat depends on the ingredients exists in it. On average, 1 tortilla (45 grams) of Soft Taco Tortillas, Low Fat contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Soft Taco Tortillas, Low Fat, Download Nutribit app for healthier you!

How much sugar does a Soft Taco Tortillas, Low Fat have?

On average, 1 tortilla (45 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Taco Tortillas, Low Fat.

How Much carbohydrates (carbs) is in Soft Taco Tortillas, Low Fat?

The amount of carbohydrates (carbs) in Soft Taco Tortillas, Low Fat depends on its serving size and preparation. On average, 1 tortilla (45 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soft Taco Tortillas, Low Fat.

How Much Fiber is in Soft Taco Tortillas, Low Fat?

Soft Taco Tortillas, Low Fat contains approximately 7 grams of fiber in 1 tortilla (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Taco Tortillas, Low Fat for healthier you!

What vitamins and minerals are in a Soft Taco Tortillas, Low Fat?

Soft Taco Tortillas, Low Fat contains following minerals:

  • Soft Taco Tortillas, Low Fat has 104mg of Calcium.
  • Soft Taco Tortillas, Low Fat has 300mg of Sodium, Na.
  • Soft Taco Tortillas, Low Fat has 1.44mg of Iron.

General

Does Soft Taco Tortillas, Low Fat contain caffeine?

Soft Taco Tortillas, Low Fat does not contain any caffeine.

Does Soft Taco Tortillas, Low Fat contain alcohol?

Soft Taco Tortillas, Low Fat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soft Taco Tortillas, Low Fat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Taco Tortillas, Low Fat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soft Taco Tortillas, Low Fat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soft Taco Tortillas, Low Fat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Taco Tortillas, Low Fat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soft Taco Tortillas, Low Fat for free?

Yes! Since Soft Taco Tortillas, Low Fat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soft Taco Tortillas, Low Fat with water tracking feature?

Nutribit automatically calculates the water content of Soft Taco Tortillas, Low Fat and adds it to your daily hydration log. Simply log Soft Taco Tortillas, Low Fat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soft Taco Tortillas, Low Fat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soft Taco Tortillas, Low Fat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soft Taco Tortillas, Low Fat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soft Taco Tortillas, Low Fat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soft Taco Tortillas, Low Fat

Fiber in Soft Taco Tortillas, Low Fat supports digestion.

Fiber in Soft Taco Tortillas, Low Fat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Soft Taco Tortillas, Low Fat supports heart health.

Soluble fiber in Soft Taco Tortillas, Low Fat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Soft Taco Tortillas, Low Fat aids in weight management.

Fiber-rich foods in Soft Taco Tortillas, Low Fat increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Soft Taco Tortillas, Low Fat regulates blood sugar.

Fiber in Soft Taco Tortillas, Low Fat helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Soft Taco Tortillas, Low Fat promotes gut health.

Fiber in Soft Taco Tortillas, Low Fat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Soft Taco Tortillas, Low Fat lowers the risk of colon cancer.

A high-fiber diet from Soft Taco Tortillas, Low Fat is linked to a reduced risk of colon cancer.

Fiber in Soft Taco Tortillas, Low Fat improves skin health.

Fiber in Soft Taco Tortillas, Low Fat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Soft Taco Tortillas, Low Fat helps lower blood pressure.

Adequate fiber in Soft Taco Tortillas, Low Fat may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Soft Taco Tortillas, Low Fat boosts immune function.

Fiber in Soft Taco Tortillas, Low Fat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Soft Taco Tortillas, Low Fat reduces the risk of type 2 diabetes.

Fiber in Soft Taco Tortillas, Low Fat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 100 calories?

The amount of exercise required to burn off 1 tortilla Soft Taco Tortillas, Low Fat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP