Soft Taco, Whole Wheat
La Banderita
12.37
% from protein78.35
% from carbs78.35
% from fatNutrition Facts
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Soft Taco, Whole Wheat Nutrients FAQs
Nutrients
- Soft Taco, Whole Wheat has 18mg of Calcium.
- Soft Taco, Whole Wheat has 15mg of Sodium, Na.
- Soft Taco, Whole Wheat has 52mg of Potassium, K.
What is the calorie content of Soft Taco, Whole Wheat?
A typical serving 2 tortillas (47 grams) of Soft Taco, Whole Wheat contains approximately 100 calories.
You can check the exact calorie content by logging Soft Taco, Whole Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soft Taco, Whole Wheat have?
The amount of fat in Soft Taco, Whole Wheat depends on the ingredients and preparation method. On average, one serving 2 tortillas (47 grams) of Soft Taco, Whole Wheat contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soft Taco, Whole Wheat have?
The protein content in Soft Taco, Whole Wheat depends on the ingredients exists in it. On average, 2 tortillas (47 grams) of Soft Taco, Whole Wheat contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Soft Taco, Whole Wheat, Download Nutribit app for healthier you!
How much sugar does a Soft Taco, Whole Wheat have?
On average, 2 tortillas (47 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Taco, Whole Wheat.
How Much carbohydrates (carbs) is in Soft Taco, Whole Wheat?
The amount of carbohydrates (carbs) in Soft Taco, Whole Wheat depends on its serving size and preparation. On average, 2 tortillas (47 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soft Taco, Whole Wheat.
How Much Fiber is in Soft Taco, Whole Wheat?
Soft Taco, Whole Wheat contains approximately 1 grams of fiber in 2 tortillas (47 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Taco, Whole Wheat for healthier you!
What vitamins and minerals are in a Soft Taco, Whole Wheat?
Soft Taco, Whole Wheat contains following minerals:
General
Does Soft Taco, Whole Wheat contain caffeine?
Soft Taco, Whole Wheat does not contain any caffeine.
Does Soft Taco, Whole Wheat contain alcohol?
Soft Taco, Whole Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soft Taco, Whole Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Taco, Whole Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soft Taco, Whole Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soft Taco, Whole Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Taco, Whole Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soft Taco, Whole Wheat for free?
Yes! Since Soft Taco, Whole Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soft Taco, Whole Wheat with water tracking feature?
Nutribit automatically calculates the water content of Soft Taco, Whole Wheat and adds it to your daily hydration log. Simply log Soft Taco, Whole Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soft Taco, Whole Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soft Taco, Whole Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soft Taco, Whole Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soft Taco, Whole Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soft Taco, Whole Wheat
How to burn 100 calories?
The amount of exercise required to burn off 2 tortillas Soft Taco, Whole Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.