Street Taco Flour Tortilla

La Banderita

24.62

% from protein

61.54

% from carbs

61.54

% from fat
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Nutrition Facts

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Serving size
In 18 g(18g)
Amount per serving
Calories
20
% Daily value*

Total Fat 0.5 g
0.8%

Sodium, Na 125 mg
5.4%

Potassium, K 1 mg
0%

Total Carbohydrates 5 g
1.8%

Fiber 5 g
17.9%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 28 mg

Iron 0 mg

Sugars, added 0 g

Street Taco Flour Tortilla Nutrients FAQs

Nutrients

What is the calorie content of Street Taco Flour Tortilla?

A typical serving 1 tortilla (18 grams) of Street Taco Flour Tortilla contains approximately 20 calories.

You can check the exact calorie content by logging Street Taco Flour Tortilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Street Taco Flour Tortilla have?

The amount of fat in Street Taco Flour Tortilla depends on the ingredients and preparation method. On average, one serving 1 tortilla (18 grams) of Street Taco Flour Tortilla contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Street Taco Flour Tortilla have?

The protein content in Street Taco Flour Tortilla depends on the ingredients exists in it. On average, 1 tortilla (18 grams) of Street Taco Flour Tortilla contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Street Taco Flour Tortilla, Download Nutribit app for healthier you!

How much sugar does a Street Taco Flour Tortilla have?

On average, 1 tortilla (18 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Street Taco Flour Tortilla.

How Much carbohydrates (carbs) is in Street Taco Flour Tortilla?

The amount of carbohydrates (carbs) in Street Taco Flour Tortilla depends on its serving size and preparation. On average, 1 tortilla (18 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Street Taco Flour Tortilla.

How Much Fiber is in Street Taco Flour Tortilla?

Street Taco Flour Tortilla contains approximately 5 grams of fiber in 1 tortilla (18 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Street Taco Flour Tortilla for healthier you!

What vitamins and minerals are in a Street Taco Flour Tortilla?

Street Taco Flour Tortilla contains following minerals:

  • Street Taco Flour Tortilla has 28mg of Calcium.
  • Street Taco Flour Tortilla has 125mg of Sodium, Na.
  • Street Taco Flour Tortilla has 1mg of Potassium, K.

General

Does Street Taco Flour Tortilla contain caffeine?

Street Taco Flour Tortilla does not contain any caffeine.

Does Street Taco Flour Tortilla contain alcohol?

Street Taco Flour Tortilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Street Taco Flour Tortilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Street Taco Flour Tortilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Street Taco Flour Tortilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Street Taco Flour Tortilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Street Taco Flour Tortilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Street Taco Flour Tortilla for free?

Yes absolutely, Since Street Taco Flour Tortilla does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Street Taco Flour Tortilla with water tracking feature?

Street Taco Flour Tortilla does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Street Taco Flour Tortilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Street Taco Flour Tortilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Street Taco Flour Tortilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Street Taco Flour Tortilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Street Taco Flour Tortilla

Fiber in Street Taco Flour Tortilla supports digestion.

Fiber in Street Taco Flour Tortilla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Street Taco Flour Tortilla supports heart health.

Soluble fiber in Street Taco Flour Tortilla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Street Taco Flour Tortilla aids in weight management.

Fiber-rich foods in Street Taco Flour Tortilla increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Street Taco Flour Tortilla regulates blood sugar.

Fiber in Street Taco Flour Tortilla helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Street Taco Flour Tortilla promotes gut health.

Fiber in Street Taco Flour Tortilla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Street Taco Flour Tortilla lowers the risk of colon cancer.

A high-fiber diet from Street Taco Flour Tortilla is linked to a reduced risk of colon cancer.

Fiber in Street Taco Flour Tortilla improves skin health.

Fiber in Street Taco Flour Tortilla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Street Taco Flour Tortilla helps lower blood pressure.

Adequate fiber in Street Taco Flour Tortilla may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Street Taco Flour Tortilla boosts immune function.

Fiber in Street Taco Flour Tortilla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Street Taco Flour Tortilla reduces the risk of type 2 diabetes.

Fiber in Street Taco Flour Tortilla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 20 calories?

The amount of exercise required to burn off 1 tortilla Street Taco Flour Tortilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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