Onion Soup and Gravy Base
Watkins
10.81
% from protein64.86
% from carbs64.86
% from fatNutrition Facts
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Onion Soup and Gravy Base Nutrients FAQs
Nutrients
- Onion Soup and Gravy Base has 400mg of Sodium, Na.
- Onion Soup and Gravy Base has 0.72mg of Iron.
What is the calorie content of Onion Soup and Gravy Base?
A typical serving 2 tsp (6 grams) of Onion Soup and Gravy Base contains approximately 20 calories.
You can check the exact calorie content by logging Onion Soup and Gravy Base in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Onion Soup and Gravy Base have?
The amount of fat in Onion Soup and Gravy Base depends on the ingredients and preparation method. On average, one serving 2 tsp (6 grams) of Onion Soup and Gravy Base contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Onion Soup and Gravy Base have?
The protein content in Onion Soup and Gravy Base depends on the ingredients exists in it. On average, 2 tsp (6 grams) of Onion Soup and Gravy Base contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Onion Soup and Gravy Base, Download Nutribit app for healthier you!
How much sugar does a Onion Soup and Gravy Base have?
On average, 2 tsp (6 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Onion Soup and Gravy Base.
How Much carbohydrates (carbs) is in Onion Soup and Gravy Base?
The amount of carbohydrates (carbs) in Onion Soup and Gravy Base depends on its serving size and preparation. On average, 2 tsp (6 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Onion Soup and Gravy Base.
How Much Fiber is in Onion Soup and Gravy Base?
Onion Soup and Gravy Base contains approximately 0 grams of fiber in 2 tsp (6 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Onion Soup and Gravy Base for healthier you!
What vitamins and minerals are in a Onion Soup and Gravy Base?
Onion Soup and Gravy Base contains following minerals:
General
Does Onion Soup and Gravy Base contain caffeine?
Onion Soup and Gravy Base does not contain any caffeine.
Does Onion Soup and Gravy Base contain alcohol?
Onion Soup and Gravy Base does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Onion Soup and Gravy Base?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onion Soup and Gravy Base and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Onion Soup and Gravy Base quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Onion Soup and Gravy Base in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onion Soup and Gravy Base and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Onion Soup and Gravy Base for free?
Yes! Since Onion Soup and Gravy Base contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Onion Soup and Gravy Base with water tracking feature?
Nutribit automatically calculates the water content of Onion Soup and Gravy Base and adds it to your daily hydration log. Simply log Onion Soup and Gravy Base in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Onion Soup and Gravy Base as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Onion Soup and Gravy Base and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Onion Soup and Gravy Base nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Onion Soup and Gravy Base data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Onion Soup and Gravy Base
Sodium, Na in Onion Soup and Gravy Base supports fluid balance.
Maintains Fluid Balance in Onion Soup and Gravy Base helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Onion Soup and Gravy Base supports nerve function.
Supports Nerve Function in Onion Soup and Gravy Base helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Onion Soup and Gravy Base helps regulate blood pressure.
Regulates Blood Pressure in Onion Soup and Gravy Base helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Onion Soup and Gravy Base supports muscle function.
Aids Muscle Function in Onion Soup and Gravy Base helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Onion Soup and Gravy Base aids nutrient absorption.
Improves Nutrient Absorption in Onion Soup and Gravy Base assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Onion Soup and Gravy Base helps balance pH levels.
Balances pH Levels in Onion Soup and Gravy Base helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Onion Soup and Gravy Base supports bone health.
Supports Bone Health in Onion Soup and Gravy Base helps retain calcium and prevent the loss of bone density over time.
How to burn 20 calories?
The amount of exercise required to burn off 2 tsp Onion Soup and Gravy Base
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.