Ramen Soup Base

Hikari Miso

Total Energy

60

kcal

70.18

% from carbs

14.04

% from protein

15.79

% from fats

In 38 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

1490mg

64.8%

Potassium, K

90mg

1.9%

Total Carbohydrates

10g

3.6%

Fiber

0.5g

1.8%

Sugars

6g

12%

Protein

2g

4%

Calcium, Ca

26mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ramen Soup Base

A typical serving 2 tbsp of Ramen Soup Base (38 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ramen Soup Base depends on the ingredients and preparation method. On average, one serving 2 tbsp (38 grams) of Ramen Soup Base contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ramen Soup Base depends on the ingredients exists in it. On average, 2 tbsp of Ramen Soup Base (about 38 grams) contains approximately 2 grams of protein.

On average, 2 tbsp (about 38 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 38 grams) contains about 10 grams of carbohydrates.

Ramen Soup Base contains approximately 0.5 grams of fiber in 2 tbsp (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 2 tbsp Ramen Soup Base

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.