Potato Chips, Spanish Tomato Tango
Lay's
4.96
% from protein39.24
% from carbs39.24
% from fatNutrition Facts
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Potato Chips, Spanish Tomato Tango Nutrients FAQs
Nutrients
- Potato Chips, Spanish Tomato Tango has 821mg of Sodium, Na.
What is the calorie content of Potato Chips, Spanish Tomato Tango?
A typical serving 100 gm (100 grams) of Potato Chips, Spanish Tomato Tango contains approximately 540 calories.
You can check the exact calorie content by logging Potato Chips, Spanish Tomato Tango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Potato Chips, Spanish Tomato Tango have?
The amount of fat in Potato Chips, Spanish Tomato Tango depends on the ingredients and preparation method. On average, one serving 100 gm (100 grams) of Potato Chips, Spanish Tomato Tango contains approximately 33.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Potato Chips, Spanish Tomato Tango have?
The protein content in Potato Chips, Spanish Tomato Tango depends on the ingredients exists in it. On average, 100 gm (100 grams) of Potato Chips, Spanish Tomato Tango contains approximately 6.7 grams of protein.
Know your exact protein requirement and how much protein you get from Potato Chips, Spanish Tomato Tango, Download Nutribit app for healthier you!
How much sugar does a Potato Chips, Spanish Tomato Tango have?
On average, 100 gm (100 grams) contains about 6.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Chips, Spanish Tomato Tango.
How Much carbohydrates (carbs) is in Potato Chips, Spanish Tomato Tango?
The amount of carbohydrates (carbs) in Potato Chips, Spanish Tomato Tango depends on its serving size and preparation. On average, 100 gm (100 grams) contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Potato Chips, Spanish Tomato Tango.
How Much Fiber is in Potato Chips, Spanish Tomato Tango?
Potato Chips, Spanish Tomato Tango contains approximately 0 grams of fiber in 100 gm (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Chips, Spanish Tomato Tango for healthier you!
What vitamins and minerals are in a Potato Chips, Spanish Tomato Tango?
Potato Chips, Spanish Tomato Tango contains following minerals:
General
Does Potato Chips, Spanish Tomato Tango contain caffeine?
Potato Chips, Spanish Tomato Tango does not contain any caffeine.
Does Potato Chips, Spanish Tomato Tango contain alcohol?
Potato Chips, Spanish Tomato Tango does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Potato Chips, Spanish Tomato Tango?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Chips, Spanish Tomato Tango and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Potato Chips, Spanish Tomato Tango quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Potato Chips, Spanish Tomato Tango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Chips, Spanish Tomato Tango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Potato Chips, Spanish Tomato Tango for free?
Yes! Since Potato Chips, Spanish Tomato Tango contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Potato Chips, Spanish Tomato Tango with water tracking feature?
Nutribit automatically calculates the water content of Potato Chips, Spanish Tomato Tango and adds it to your daily hydration log. Simply log Potato Chips, Spanish Tomato Tango in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Potato Chips, Spanish Tomato Tango as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Potato Chips, Spanish Tomato Tango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Potato Chips, Spanish Tomato Tango nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Potato Chips, Spanish Tomato Tango data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Potato Chips, Spanish Tomato Tango
Total Carbohydrates in Potato Chips, Spanish Tomato Tango provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Potato Chips, Spanish Tomato Tango are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Potato Chips, Spanish Tomato Tango supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Potato Chips, Spanish Tomato Tango aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Potato Chips, Spanish Tomato Tango helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Potato Chips, Spanish Tomato Tango help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Potato Chips, Spanish Tomato Tango helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Potato Chips, Spanish Tomato Tango can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Potato Chips, Spanish Tomato Tango aids weight management by helping you feel full longer.
Fiber-rich carbs from Potato Chips, Spanish Tomato Tango help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Potato Chips, Spanish Tomato Tango enhances brain function and helps improve memory and focus.
Glucose from Potato Chips, Spanish Tomato Tango is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Potato Chips, Spanish Tomato Tango boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Potato Chips, Spanish Tomato Tango provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Potato Chips, Spanish Tomato Tango promotes gut health by feeding beneficial gut bacteria.
Fiber in Potato Chips, Spanish Tomato Tango serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Potato Chips, Spanish Tomato Tango improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Potato Chips, Spanish Tomato Tango support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Potato Chips, Spanish Tomato Tango helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Potato Chips, Spanish Tomato Tango, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Potato Chips, Spanish Tomato Tango supports fluid balance.
Maintains Fluid Balance in Potato Chips, Spanish Tomato Tango helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Potato Chips, Spanish Tomato Tango supports nerve function.
Supports Nerve Function in Potato Chips, Spanish Tomato Tango helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Potato Chips, Spanish Tomato Tango helps regulate blood pressure.
Regulates Blood Pressure in Potato Chips, Spanish Tomato Tango helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Potato Chips, Spanish Tomato Tango supports muscle function.
Aids Muscle Function in Potato Chips, Spanish Tomato Tango helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Potato Chips, Spanish Tomato Tango aids nutrient absorption.
Improves Nutrient Absorption in Potato Chips, Spanish Tomato Tango assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Potato Chips, Spanish Tomato Tango helps balance pH levels.
Balances pH Levels in Potato Chips, Spanish Tomato Tango helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Potato Chips, Spanish Tomato Tango supports bone health.
Supports Bone Health in Potato Chips, Spanish Tomato Tango helps retain calcium and prevent the loss of bone density over time.
How to burn 540 calories?
The amount of exercise required to burn off 100 gm Potato Chips, Spanish Tomato Tango
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.