Sour Cream & Onion Stax
Lay's
5.41
% from protein45.95
% from carbs45.95
% from fatNutrition Facts
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Sour Cream & Onion Stax Nutrients FAQs
Nutrients
- Sour Cream & Onion Stax has 10mg of Calcium.
- Sour Cream & Onion Stax has 190mg of Sodium, Na.
- Sour Cream & Onion Stax has 180mg of Potassium, K.
- Sour Cream & Onion Stax has 0.2mg of Iron.
What is the calorie content of Sour Cream & Onion Stax?
A typical serving 12 crisps (28 grams) of Sour Cream & Onion Stax contains approximately 140 calories.
You can check the exact calorie content by logging Sour Cream & Onion Stax in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sour Cream & Onion Stax have?
The amount of fat in Sour Cream & Onion Stax depends on the ingredients and preparation method. On average, one serving 12 crisps (28 grams) of Sour Cream & Onion Stax contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sour Cream & Onion Stax have?
The protein content in Sour Cream & Onion Stax depends on the ingredients exists in it. On average, 12 crisps (28 grams) of Sour Cream & Onion Stax contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Sour Cream & Onion Stax, Download Nutribit app for healthier you!
How much sugar does a Sour Cream & Onion Stax have?
On average, 12 crisps (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sour Cream & Onion Stax.
How Much carbohydrates (carbs) is in Sour Cream & Onion Stax?
The amount of carbohydrates (carbs) in Sour Cream & Onion Stax depends on its serving size and preparation. On average, 12 crisps (28 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sour Cream & Onion Stax.
How Much Fiber is in Sour Cream & Onion Stax?
Sour Cream & Onion Stax contains approximately 1 grams of fiber in 12 crisps (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sour Cream & Onion Stax for healthier you!
What vitamins and minerals are in a Sour Cream & Onion Stax?
Sour Cream & Onion Stax contains following minerals:
General
Does Sour Cream & Onion Stax contain caffeine?
Sour Cream & Onion Stax does not contain any caffeine.
Does Sour Cream & Onion Stax contain alcohol?
Sour Cream & Onion Stax does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sour Cream & Onion Stax?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sour Cream & Onion Stax and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sour Cream & Onion Stax quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sour Cream & Onion Stax in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sour Cream & Onion Stax and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sour Cream & Onion Stax for free?
Yes! Since Sour Cream & Onion Stax contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sour Cream & Onion Stax with water tracking feature?
Nutribit automatically calculates the water content of Sour Cream & Onion Stax and adds it to your daily hydration log. Simply log Sour Cream & Onion Stax in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sour Cream & Onion Stax as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sour Cream & Onion Stax and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sour Cream & Onion Stax nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sour Cream & Onion Stax data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sour Cream & Onion Stax
How to burn 140 calories?
The amount of exercise required to burn off 12 crisps Sour Cream & Onion Stax
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.