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Potato Snacks, Sour Cream & Onion Flavored

Lay's

140

kcal Energy

43%

% from carbs

2.7%

% from protein

54.4%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
140

% Daily Value

Total Fat 9 g
13.8%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 190 mg
8.3%
Potassium, K 250 mg
5.3%
Total Carbohydrates 16 g
5.8%
Fiber 0 g
Sugars 0.5 g
1%
Protein 1 g
2%
Iron 0.4 mg
2.2%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 20 mg
Iron, Fe 0.4 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Potato Snacks, Sour Cream & Onion Flavored

Nutrients

What is the calorie content of Potato Snacks, Sour Cream & Onion Flavored?

A typical serving 22 pieces of Potato Snacks, Sour Cream & Onion Flavored (28 grams) contains approximately 140 calories. You can check the exact calorie content by logging Potato Snacks, Sour Cream & Onion Flavored in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Potato Snacks, Sour Cream & Onion Flavored have?

The amount of fat in Potato Snacks, Sour Cream & Onion Flavored depends on the ingredients and preparation method. On average, one serving 22 pieces (28 grams) of Potato Snacks, Sour Cream & Onion Flavored contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Potato Snacks, Sour Cream & Onion Flavored have?

The protein content in Potato Snacks, Sour Cream & Onion Flavored depends on the ingredients exists in it. On average, 22 pieces of Potato Snacks, Sour Cream & Onion Flavored (about 28 grams) contains approximately 1 grams of protein.

Is Potato Snacks, Sour Cream & Onion Flavored a good source of protein?

The protein content in Potato Snacks, Sour Cream & Onion Flavored depends on the ingredients exists in it. On average, 22 pieces of Potato Snacks, Sour Cream & Onion Flavored (about 28 grams) contains approximately 1 grams of protein.

How much sugar does a Potato Snacks, Sour Cream & Onion Flavored have?

On average, 22 pieces (about 28 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Potato Snacks, Sour Cream & Onion Flavored contain added sugar?

On average, 22 pieces (about 28 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Potato Snacks, Sour Cream & Onion Flavored?

On average, 22 pieces (about 28 grams) contains about 16 grams of carbohydrates.

How Much Fiber is in Potato Snacks, Sour Cream & Onion Flavored?

Potato Snacks, Sour Cream & Onion Flavored contains approximately 0 grams of fiber in 22 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Potato Snacks, Sour Cream & Onion Flavored?

Potato Snacks, Sour Cream & Onion Flavored contains approximately 0 grams of fiber in 22 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Potato Snacks, Sour Cream & Onion Flavored suitable for vegans?

Potato Snacks, Sour Cream & Onion Flavored contains approximately 0 grams of fiber in 22 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Potato Snacks, Sour Cream & Onion Flavored contain caffeine?

Potato Snacks, Sour Cream & Onion Flavored contains approximately 0 grams of fiber in 22 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Potato Snacks, Sour Cream & Onion Flavored contain alcohol?

Potato Snacks, Sour Cream & Onion Flavored contains approximately 0 grams of fiber in 22 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Potato Snacks, Sour Cream & Onion Flavored healthier?

Potato Snacks, Sour Cream & Onion Flavored contains approximately 0 grams of fiber in 22 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Potato Snacks, Sour Cream & Onion Flavored in Nutribit?

Potato Snacks, Sour Cream & Onion Flavored contains approximately 0 grams of fiber in 22 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Potato Snacks, Sour Cream & Onion Flavored?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Snacks, Sour Cream & Onion Flavored and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Potato Snacks, Sour Cream & Onion Flavored quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Potato Snacks, Sour Cream & Onion Flavored in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Snacks, Sour Cream & Onion Flavored and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Potato Snacks, Sour Cream & Onion Flavored for free?

Yes! Since Potato Snacks, Sour Cream & Onion Flavored contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Potato Snacks, Sour Cream & Onion Flavored with water tracking feature?

Nutribit automatically calculates the water content of Potato Snacks, Sour Cream & Onion Flavored and adds it to your daily hydration log. Simply log Potato Snacks, Sour Cream & Onion Flavored in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Potato Snacks, Sour Cream & Onion Flavored as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Potato Snacks, Sour Cream & Onion Flavored and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Potato Snacks, Sour Cream & Onion Flavored nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Potato Snacks, Sour Cream & Onion Flavored data can be accessed offline in the Nutribit app anytime anywhere!