Layers Potato Snacks, Sour Cream & Onion Flavored

Lay's

1.56

% from protein

38.91

% from carbs

38.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 49.6 g(50g)
Amount per serving
Calories
270
% Daily value*

Total Fat 17 g
26.2%

Saturated 2.5 g
12.5%

Sodium, Na 340 mg
14.8%

Potassium, K 440 mg
9.4%

Total Carbohydrates 25 g
9.1%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 1 g
2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 30 mg

Iron 0.7 mg

Layers Potato Snacks, Sour Cream & Onion Flavored Nutrients FAQs

Nutrients

What is the calorie content of Layers Potato Snacks, Sour Cream & Onion Flavored?

A typical serving 1 package (49.6 grams) of Layers Potato Snacks, Sour Cream & Onion Flavored contains approximately 270 calories.

You can check the exact calorie content by logging Layers Potato Snacks, Sour Cream & Onion Flavored in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Layers Potato Snacks, Sour Cream & Onion Flavored have?

The amount of fat in Layers Potato Snacks, Sour Cream & Onion Flavored depends on the ingredients and preparation method. On average, one serving 1 package (49.6 grams) of Layers Potato Snacks, Sour Cream & Onion Flavored contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Layers Potato Snacks, Sour Cream & Onion Flavored have?

The protein content in Layers Potato Snacks, Sour Cream & Onion Flavored depends on the ingredients exists in it. On average, 1 package (49.6 grams) of Layers Potato Snacks, Sour Cream & Onion Flavored contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Layers Potato Snacks, Sour Cream & Onion Flavored, Download Nutribit app for healthier you!

How much sugar does a Layers Potato Snacks, Sour Cream & Onion Flavored have?

On average, 1 package (49.6 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Layers Potato Snacks, Sour Cream & Onion Flavored.

How Much carbohydrates (carbs) is in Layers Potato Snacks, Sour Cream & Onion Flavored?

The amount of carbohydrates (carbs) in Layers Potato Snacks, Sour Cream & Onion Flavored depends on its serving size and preparation. On average, 1 package (49.6 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Layers Potato Snacks, Sour Cream & Onion Flavored.

How Much Fiber is in Layers Potato Snacks, Sour Cream & Onion Flavored?

Layers Potato Snacks, Sour Cream & Onion Flavored contains approximately 1 grams of fiber in 1 package (49.6 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Layers Potato Snacks, Sour Cream & Onion Flavored for healthier you!

What vitamins and minerals are in a Layers Potato Snacks, Sour Cream & Onion Flavored?

Layers Potato Snacks, Sour Cream & Onion Flavored contains following minerals:

  • Layers Potato Snacks, Sour Cream & Onion Flavored has 30mg of Calcium.
  • Layers Potato Snacks, Sour Cream & Onion Flavored has 340mg of Sodium, Na.
  • Layers Potato Snacks, Sour Cream & Onion Flavored has 440mg of Potassium, K.
  • Layers Potato Snacks, Sour Cream & Onion Flavored has 0.7mg of Iron.

General

Does Layers Potato Snacks, Sour Cream & Onion Flavored contain caffeine?

Layers Potato Snacks, Sour Cream & Onion Flavored does not contain any caffeine.

Does Layers Potato Snacks, Sour Cream & Onion Flavored contain alcohol?

Layers Potato Snacks, Sour Cream & Onion Flavored does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Layers Potato Snacks, Sour Cream & Onion Flavored?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Layers Potato Snacks, Sour Cream & Onion Flavored and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Layers Potato Snacks, Sour Cream & Onion Flavored quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Layers Potato Snacks, Sour Cream & Onion Flavored in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Layers Potato Snacks, Sour Cream & Onion Flavored and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Layers Potato Snacks, Sour Cream & Onion Flavored for free?

Yes! Since Layers Potato Snacks, Sour Cream & Onion Flavored contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Layers Potato Snacks, Sour Cream & Onion Flavored with water tracking feature?

Nutribit automatically calculates the water content of Layers Potato Snacks, Sour Cream & Onion Flavored and adds it to your daily hydration log. Simply log Layers Potato Snacks, Sour Cream & Onion Flavored in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Layers Potato Snacks, Sour Cream & Onion Flavored as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Layers Potato Snacks, Sour Cream & Onion Flavored and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Layers Potato Snacks, Sour Cream & Onion Flavored nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Layers Potato Snacks, Sour Cream & Onion Flavored data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Layers Potato Snacks, Sour Cream & Onion Flavored

How to burn 270 calories?

The amount of exercise required to burn off 1 package Layers Potato Snacks, Sour Cream & Onion Flavored

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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