Pork, Fully Cooked

Keystone

68.09

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
35
% Daily value*
Total Fat 1.3 g
1.9%
Saturated 0.8 g
3.8%
Cholesterol 22.5 mg
7.5%
Sodium, Na 60 mg
2.6%
Protein 6 g
12%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.4 mg

More items Like Pork, Fully Cooked

Fully Cooked Beef

Keystone

70 kcal
Fully Cooked Chicken

Keystone

60 kcal
Fully Cooked Ground Beef

Keystone

70 kcal
Ground Beef, Fully Cooked

Keystone

70 kcal
Fully Cooked Pulled Pork

Schwan's

130 kcal
Pork Ribs, Fully Cooked

Schwan's

260 kcal
Fully Cooked Tamales Pork

Mi Tienda

330 kcal
Fully Cooked Pork Sausage

Habbersett

120 kcal
Pork Sausage, Fully Cooked

Habbersett

240 kcal
Pulled Pork, Fully Cooked

Tony Roma's Grocery

280 kcal
Pork Carnitas, Fully Cooked

Andy Garcia Foods

230 kcal
Shredded & Seasoned Pork, Fully Cooked

Unknown

100 kcal
Vegetable & Pork Dumpling, Fully Cooked

Assi Brand

230 kcal
Pork Back Ribs, Fully Cooked

Cardinal Roadhouse

210 kcal
Chicken & Pork Potstickers, Fully Cooked

Sensations

100 kcal
Pork Loin Rib, Fully Cooked

Mom Brands

734 kcal
Pork Sausage Rounds, Fully Cooked

Greenfield Natural Meat Co.

150 kcal
Fully Cooked BBQ Pulled Pork

Baton Rouge

230 kcal
Fully Cooked Pulled Pork BBQ

Gordon Choice

120 kcal
Fully Cooked Pork Sausage Links

HyVee

270 kcal
Breakfast Pork Sausage, Fully Cooked

Johnsonville

130 kcal
Fully Cooked Pork Breakfast Sausage

President's Choice

170 kcal
Pork Breakfast Sausage, Fully Cooked

Maple Leaf

170 kcal

Pork, Fully Cooked Nutrients FAQs

Nutrients

What is the calorie content of Pork, Fully Cooked?

A typical serving 2 oz (56 grams) of Pork, Fully Cooked contains approximately 70 calories.

You can check the exact calorie content by logging Pork, Fully Cooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pork, Fully Cooked have?

The amount of fat in Pork, Fully Cooked depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Pork, Fully Cooked contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pork, Fully Cooked have?

The protein content in Pork, Fully Cooked depends on the ingredients exists in it. On average, 2 oz (56 grams) of Pork, Fully Cooked contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Pork, Fully Cooked, Download Nutribit app for healthier you!

How much sugar does a Pork, Fully Cooked have?

On average, 2 oz (56 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork, Fully Cooked.

How Much carbohydrates (carbs) is in Pork, Fully Cooked?

The amount of carbohydrates (carbs) in Pork, Fully Cooked depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pork, Fully Cooked.

How Much Fiber is in Pork, Fully Cooked?

Pork, Fully Cooked contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pork, Fully Cooked for healthier you!

What vitamins and minerals are in a Pork, Fully Cooked?

Pork, Fully Cooked contains following minerals:

  • Pork, Fully Cooked has 120mg of Sodium, Na.
  • Pork, Fully Cooked has 0.72mg of Iron.

General

Does Pork, Fully Cooked contain caffeine?

Pork, Fully Cooked does not contain any caffeine.

Does Pork, Fully Cooked contain alcohol?

Pork, Fully Cooked does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pork, Fully Cooked?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork, Fully Cooked and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pork, Fully Cooked quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pork, Fully Cooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork, Fully Cooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pork, Fully Cooked for free?

Yes absolutely, Since Pork, Fully Cooked does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pork, Fully Cooked with water tracking feature?

Pork, Fully Cooked does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pork, Fully Cooked as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pork, Fully Cooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pork, Fully Cooked nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pork, Fully Cooked data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pork, Fully Cooked

Protein in Pork, Fully Cooked supports building and repairing tissues.

Builds and repairs tissues in Pork, Fully Cooked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pork, Fully Cooked supports immune function.

Supports immune function in Pork, Fully Cooked is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pork, Fully Cooked helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pork, Fully Cooked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pork, Fully Cooked provides energy.

Provides energy in Pork, Fully Cooked can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pork, Fully Cooked supports muscle growth and strength.

Supports muscle growth and strength in Pork, Fully Cooked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pork, Fully Cooked helps in weight management.

Helps in weight management in Pork, Fully Cooked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pork, Fully Cooked aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pork, Fully Cooked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pork, Fully Cooked supports bone health.

Supports bone health in Pork, Fully Cooked plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pork, Fully Cooked improves skin, hair, and nails.

Improves skin, hair, and nails in Pork, Fully Cooked is essential for the health and growth of hair, skin, and nails.

Protein in Pork, Fully Cooked regulates blood sugar levels.

Regulates blood sugar levels in Pork, Fully Cooked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 70 calories?

The amount of exercise required to burn off 2 oz Pork, Fully Cooked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP