Fully Cooked Pork Al Pastor

H-E-B

Total Energy

250

kcal

10

% from carbs

30

% from protein

60

% from fats

In 140 g

% daily value


Total Fat

16g

24.6%


Saturated

6g

30%


Cholesterol

65mg

21.7%


Sodium, Na

680mg

29.6%


Potassium, K

350mg

7.4%


Total Carbohydrates

6g

2.2%


Fiber

4g

14.3%


Sugars

1g

2%


Protein

18g

36%






Calcium, Ca

40mg


Iron, Fe

1.7mg


Vitamin D (D2 + D3), International Units

44IU


Vitamin D (D2 + D3)

1.1UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fully Cooked Pork Al Pastor

A typical serving 0.67 cup of Fully Cooked Pork Al Pastor (140 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fully Cooked Pork Al Pastor depends on the ingredients and preparation method. On average, one serving 0.67 cup (140 grams) of Fully Cooked Pork Al Pastor contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fully Cooked Pork Al Pastor depends on the ingredients exists in it. On average, 0.67 cup of Fully Cooked Pork Al Pastor (about 140 grams) contains approximately 18 grams of protein.

On average, 0.67 cup (about 140 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 140 grams) contains about 6 grams of carbohydrates.

Fully Cooked Pork Al Pastor contains approximately 4 grams of fiber in 0.67 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 250 calories?

The amount of exercise required to burn off 0.67 cup Fully Cooked Pork Al Pastor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.