Fully Cooked Tamales Pork

Mi Tienda

14.46

% from protein

31.33

% from carbs

31.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 37.8 g(38g)
Amount per serving
Calories
82.5
% Daily value*
Total Fat 5 g
7.7%
Saturated 1.8 g
8.8%
Cholesterol 11.3 mg
3.8%
Sodium, Na 172.5 mg
7.5%
Potassium, K 97.5 mg
2.1%
Total Carbohydrates 6.5 g
2.4%
Protein 3 g
6%
Vitamin D 10 IU
Vitamin D (D2 + D3) 0.3 UG
Calcium 5 mg
Iron 0.3 mg
Sugars, added 0 g

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Fully Cooked Tamales Pork Nutrients FAQs

Nutrients

What is the calorie content of Fully Cooked Tamales Pork?

A typical serving 4 tamales (151 grams) of Fully Cooked Tamales Pork contains approximately 330 calories.

You can check the exact calorie content by logging Fully Cooked Tamales Pork in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fully Cooked Tamales Pork have?

The amount of fat in Fully Cooked Tamales Pork depends on the ingredients and preparation method. On average, one serving 4 tamales (151 grams) of Fully Cooked Tamales Pork contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fully Cooked Tamales Pork have?

The protein content in Fully Cooked Tamales Pork depends on the ingredients exists in it. On average, 4 tamales (151 grams) of Fully Cooked Tamales Pork contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Fully Cooked Tamales Pork, Download Nutribit app for healthier you!

How much sugar does a Fully Cooked Tamales Pork have?

On average, 4 tamales (151 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fully Cooked Tamales Pork.

How Much carbohydrates (carbs) is in Fully Cooked Tamales Pork?

The amount of carbohydrates (carbs) in Fully Cooked Tamales Pork depends on its serving size and preparation. On average, 4 tamales (151 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fully Cooked Tamales Pork.

How Much Fiber is in Fully Cooked Tamales Pork?

Fully Cooked Tamales Pork contains approximately 0 grams of fiber in 4 tamales (151 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fully Cooked Tamales Pork for healthier you!

What vitamins and minerals are in a Fully Cooked Tamales Pork?

Vitamins in Fully Cooked Tamales Pork:

  • Vitamin D:Fully Cooked Tamales Pork has 40 IU of Vitamin D.

Fully Cooked Tamales Pork contains following minerals:

  • Fully Cooked Tamales Pork has 20mg of Calcium.
  • Fully Cooked Tamales Pork has 690mg of Sodium, Na.
  • Fully Cooked Tamales Pork has 390mg of Potassium, K.
  • Fully Cooked Tamales Pork has 1mg of Iron.

General

Does Fully Cooked Tamales Pork contain caffeine?

Fully Cooked Tamales Pork does not contain any caffeine.

Does Fully Cooked Tamales Pork contain alcohol?

Fully Cooked Tamales Pork does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fully Cooked Tamales Pork?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fully Cooked Tamales Pork and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fully Cooked Tamales Pork quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fully Cooked Tamales Pork in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fully Cooked Tamales Pork and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fully Cooked Tamales Pork for free?

Yes absolutely, Since Fully Cooked Tamales Pork does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fully Cooked Tamales Pork with water tracking feature?

Fully Cooked Tamales Pork does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Fully Cooked Tamales Pork as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fully Cooked Tamales Pork and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fully Cooked Tamales Pork nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fully Cooked Tamales Pork data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fully Cooked Tamales Pork

Protein in Fully Cooked Tamales Pork supports building and repairing tissues.

Builds and repairs tissues in Fully Cooked Tamales Pork is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fully Cooked Tamales Pork supports immune function.

Supports immune function in Fully Cooked Tamales Pork is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fully Cooked Tamales Pork helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fully Cooked Tamales Pork is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fully Cooked Tamales Pork provides energy.

Provides energy in Fully Cooked Tamales Pork can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fully Cooked Tamales Pork supports muscle growth and strength.

Supports muscle growth and strength in Fully Cooked Tamales Pork is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fully Cooked Tamales Pork helps in weight management.

Helps in weight management in Fully Cooked Tamales Pork promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fully Cooked Tamales Pork aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fully Cooked Tamales Pork is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fully Cooked Tamales Pork supports bone health.

Supports bone health in Fully Cooked Tamales Pork plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fully Cooked Tamales Pork improves skin, hair, and nails.

Improves skin, hair, and nails in Fully Cooked Tamales Pork is essential for the health and growth of hair, skin, and nails.

Protein in Fully Cooked Tamales Pork regulates blood sugar levels.

Regulates blood sugar levels in Fully Cooked Tamales Pork helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Fully Cooked Tamales Pork supports fluid balance.

Maintains Fluid Balance in Fully Cooked Tamales Pork helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fully Cooked Tamales Pork supports nerve function.

Supports Nerve Function in Fully Cooked Tamales Pork helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fully Cooked Tamales Pork helps regulate blood pressure.

Regulates Blood Pressure in Fully Cooked Tamales Pork helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fully Cooked Tamales Pork supports muscle function.

Aids Muscle Function in Fully Cooked Tamales Pork helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fully Cooked Tamales Pork aids nutrient absorption.

Improves Nutrient Absorption in Fully Cooked Tamales Pork assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fully Cooked Tamales Pork helps balance pH levels.

Balances pH Levels in Fully Cooked Tamales Pork helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fully Cooked Tamales Pork supports bone health.

Supports Bone Health in Fully Cooked Tamales Pork helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 4 tamales Fully Cooked Tamales Pork

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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