Hickory Smoked Family Ham
Jones Dairy Farm
50.7
% from protein11.27
% from carbs11.27
% from fatNutrition Facts
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Hickory Smoked Family Ham Nutrients FAQs
Nutrients
- Vitamin C:Hickory Smoked Family Ham has 15 mg of Vitamin C.
- Hickory Smoked Family Ham has 500mg of Sodium, Na.
- Hickory Smoked Family Ham has 0.36mg of Iron.
What is the calorie content of Hickory Smoked Family Ham?
A typical serving 2 oz. (56 grams) of Hickory Smoked Family Ham contains approximately 70 calories.
You can check the exact calorie content by logging Hickory Smoked Family Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hickory Smoked Family Ham have?
The amount of fat in Hickory Smoked Family Ham depends on the ingredients and preparation method. On average, one serving 2 oz. (56 grams) of Hickory Smoked Family Ham contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hickory Smoked Family Ham have?
The protein content in Hickory Smoked Family Ham depends on the ingredients exists in it. On average, 2 oz. (56 grams) of Hickory Smoked Family Ham contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Hickory Smoked Family Ham, Download Nutribit app for healthier you!
How much sugar does a Hickory Smoked Family Ham have?
On average, 2 oz. (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hickory Smoked Family Ham.
How Much carbohydrates (carbs) is in Hickory Smoked Family Ham?
The amount of carbohydrates (carbs) in Hickory Smoked Family Ham depends on its serving size and preparation. On average, 2 oz. (56 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hickory Smoked Family Ham.
How Much Fiber is in Hickory Smoked Family Ham?
Hickory Smoked Family Ham contains approximately 0 grams of fiber in 2 oz. (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hickory Smoked Family Ham for healthier you!
What vitamins and minerals are in a Hickory Smoked Family Ham?
Vitamins in Hickory Smoked Family Ham:
Hickory Smoked Family Ham contains following minerals:
General
Does Hickory Smoked Family Ham contain caffeine?
Hickory Smoked Family Ham does not contain any caffeine.
Does Hickory Smoked Family Ham contain alcohol?
Hickory Smoked Family Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hickory Smoked Family Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hickory Smoked Family Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hickory Smoked Family Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hickory Smoked Family Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hickory Smoked Family Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hickory Smoked Family Ham for free?
Yes absolutely, Since Hickory Smoked Family Ham does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hickory Smoked Family Ham with water tracking feature?
Hickory Smoked Family Ham does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Hickory Smoked Family Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hickory Smoked Family Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hickory Smoked Family Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hickory Smoked Family Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hickory Smoked Family Ham
Protein in Hickory Smoked Family Ham supports building and repairing tissues.
Builds and repairs tissues in Hickory Smoked Family Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hickory Smoked Family Ham supports immune function.
Supports immune function in Hickory Smoked Family Ham is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hickory Smoked Family Ham helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hickory Smoked Family Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hickory Smoked Family Ham provides energy.
Provides energy in Hickory Smoked Family Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hickory Smoked Family Ham supports muscle growth and strength.
Supports muscle growth and strength in Hickory Smoked Family Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hickory Smoked Family Ham helps in weight management.
Helps in weight management in Hickory Smoked Family Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hickory Smoked Family Ham aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hickory Smoked Family Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hickory Smoked Family Ham supports bone health.
Supports bone health in Hickory Smoked Family Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hickory Smoked Family Ham improves skin, hair, and nails.
Improves skin, hair, and nails in Hickory Smoked Family Ham is essential for the health and growth of hair, skin, and nails.
Protein in Hickory Smoked Family Ham regulates blood sugar levels.
Regulates blood sugar levels in Hickory Smoked Family Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Hickory Smoked Family Ham supports fluid balance.
Maintains Fluid Balance in Hickory Smoked Family Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hickory Smoked Family Ham supports nerve function.
Supports Nerve Function in Hickory Smoked Family Ham helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hickory Smoked Family Ham helps regulate blood pressure.
Regulates Blood Pressure in Hickory Smoked Family Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hickory Smoked Family Ham supports muscle function.
Aids Muscle Function in Hickory Smoked Family Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hickory Smoked Family Ham aids nutrient absorption.
Improves Nutrient Absorption in Hickory Smoked Family Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hickory Smoked Family Ham helps balance pH levels.
Balances pH Levels in Hickory Smoked Family Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hickory Smoked Family Ham supports bone health.
Supports Bone Health in Hickory Smoked Family Ham helps retain calcium and prevent the loss of bone density over time.
How to burn 70 calories?
The amount of exercise required to burn off 2 oz. Hickory Smoked Family Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.