Ham, Hickory Smoked, Boneless, Half, Mini

Our Family

64

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
30
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.5 g
2.5%

Cholesterol 15 mg
5%

Sodium, Na 325 mg
14.1%

Protein 4 g
8%

Calcium 0 mg

Iron 0.2 mg

Ham, Hickory Smoked, Boneless, Half, Mini Nutrients FAQs

Nutrients

What is the calorie content of Ham, Hickory Smoked, Boneless, Half, Mini?

A typical serving 2 oz (56 grams) of Ham, Hickory Smoked, Boneless, Half, Mini contains approximately 60 calories.

You can check the exact calorie content by logging Ham, Hickory Smoked, Boneless, Half, Mini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ham, Hickory Smoked, Boneless, Half, Mini have?

The amount of fat in Ham, Hickory Smoked, Boneless, Half, Mini depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Ham, Hickory Smoked, Boneless, Half, Mini contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ham, Hickory Smoked, Boneless, Half, Mini have?

The protein content in Ham, Hickory Smoked, Boneless, Half, Mini depends on the ingredients exists in it. On average, 2 oz (56 grams) of Ham, Hickory Smoked, Boneless, Half, Mini contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Ham, Hickory Smoked, Boneless, Half, Mini, Download Nutribit app for healthier you!

How much sugar does a Ham, Hickory Smoked, Boneless, Half, Mini have?

On average, 2 oz (56 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham, Hickory Smoked, Boneless, Half, Mini.

How Much carbohydrates (carbs) is in Ham, Hickory Smoked, Boneless, Half, Mini?

The amount of carbohydrates (carbs) in Ham, Hickory Smoked, Boneless, Half, Mini depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ham, Hickory Smoked, Boneless, Half, Mini.

How Much Fiber is in Ham, Hickory Smoked, Boneless, Half, Mini?

Ham, Hickory Smoked, Boneless, Half, Mini contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ham, Hickory Smoked, Boneless, Half, Mini for healthier you!

What vitamins and minerals are in a Ham, Hickory Smoked, Boneless, Half, Mini?

Ham, Hickory Smoked, Boneless, Half, Mini contains following minerals:

  • Ham, Hickory Smoked, Boneless, Half, Mini has 650mg of Sodium, Na.
  • Ham, Hickory Smoked, Boneless, Half, Mini has 0.36mg of Iron.

General

Does Ham, Hickory Smoked, Boneless, Half, Mini contain caffeine?

Ham, Hickory Smoked, Boneless, Half, Mini does not contain any caffeine.

Does Ham, Hickory Smoked, Boneless, Half, Mini contain alcohol?

Ham, Hickory Smoked, Boneless, Half, Mini does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ham, Hickory Smoked, Boneless, Half, Mini?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham, Hickory Smoked, Boneless, Half, Mini and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ham, Hickory Smoked, Boneless, Half, Mini quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ham, Hickory Smoked, Boneless, Half, Mini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham, Hickory Smoked, Boneless, Half, Mini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ham, Hickory Smoked, Boneless, Half, Mini for free?

Yes absolutely, Since Ham, Hickory Smoked, Boneless, Half, Mini does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ham, Hickory Smoked, Boneless, Half, Mini with water tracking feature?

Ham, Hickory Smoked, Boneless, Half, Mini does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Ham, Hickory Smoked, Boneless, Half, Mini as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ham, Hickory Smoked, Boneless, Half, Mini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ham, Hickory Smoked, Boneless, Half, Mini nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ham, Hickory Smoked, Boneless, Half, Mini data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ham, Hickory Smoked, Boneless, Half, Mini

Protein in Ham, Hickory Smoked, Boneless, Half, Mini supports building and repairing tissues.

Builds and repairs tissues in Ham, Hickory Smoked, Boneless, Half, Mini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ham, Hickory Smoked, Boneless, Half, Mini supports immune function.

Supports immune function in Ham, Hickory Smoked, Boneless, Half, Mini is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ham, Hickory Smoked, Boneless, Half, Mini helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ham, Hickory Smoked, Boneless, Half, Mini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ham, Hickory Smoked, Boneless, Half, Mini provides energy.

Provides energy in Ham, Hickory Smoked, Boneless, Half, Mini can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ham, Hickory Smoked, Boneless, Half, Mini supports muscle growth and strength.

Supports muscle growth and strength in Ham, Hickory Smoked, Boneless, Half, Mini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ham, Hickory Smoked, Boneless, Half, Mini helps in weight management.

Helps in weight management in Ham, Hickory Smoked, Boneless, Half, Mini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ham, Hickory Smoked, Boneless, Half, Mini aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ham, Hickory Smoked, Boneless, Half, Mini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ham, Hickory Smoked, Boneless, Half, Mini supports bone health.

Supports bone health in Ham, Hickory Smoked, Boneless, Half, Mini plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ham, Hickory Smoked, Boneless, Half, Mini improves skin, hair, and nails.

Improves skin, hair, and nails in Ham, Hickory Smoked, Boneless, Half, Mini is essential for the health and growth of hair, skin, and nails.

Protein in Ham, Hickory Smoked, Boneless, Half, Mini regulates blood sugar levels.

Regulates blood sugar levels in Ham, Hickory Smoked, Boneless, Half, Mini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Ham, Hickory Smoked, Boneless, Half, Mini supports fluid balance.

Maintains Fluid Balance in Ham, Hickory Smoked, Boneless, Half, Mini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ham, Hickory Smoked, Boneless, Half, Mini supports nerve function.

Supports Nerve Function in Ham, Hickory Smoked, Boneless, Half, Mini helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ham, Hickory Smoked, Boneless, Half, Mini helps regulate blood pressure.

Regulates Blood Pressure in Ham, Hickory Smoked, Boneless, Half, Mini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ham, Hickory Smoked, Boneless, Half, Mini supports muscle function.

Aids Muscle Function in Ham, Hickory Smoked, Boneless, Half, Mini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ham, Hickory Smoked, Boneless, Half, Mini aids nutrient absorption.

Improves Nutrient Absorption in Ham, Hickory Smoked, Boneless, Half, Mini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ham, Hickory Smoked, Boneless, Half, Mini helps balance pH levels.

Balances pH Levels in Ham, Hickory Smoked, Boneless, Half, Mini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ham, Hickory Smoked, Boneless, Half, Mini supports bone health.

Supports Bone Health in Ham, Hickory Smoked, Boneless, Half, Mini helps retain calcium and prevent the loss of bone density over time.

How to burn 60 calories?

The amount of exercise required to burn off 2 oz Ham, Hickory Smoked, Boneless, Half, Mini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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