Ham Slices, Naturally Hickory Smoked

Jones Dairy Farm

72.07

% from protein

3.6

% from carbs

3.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 18 g(18g)
Amount per serving
Calories
20
% Daily value*
Total Fat 0.5 g
0.8%
Saturated 0.2 g
0.8%
Cholesterol 10 mg
3.3%
Sodium, Na 163.3 mg
7.1%
Potassium, K 183.3 mg
3.9%
Total Carbohydrates 0.2 g
0.1%
Protein 3.3 g
6.7%
Vitamin C 3 mg
Iron 0.1 mg

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Ham Slices, Naturally Hickory Smoked Nutrients FAQs

Nutrients

What is the calorie content of Ham Slices, Naturally Hickory Smoked?

A typical serving 3 slices (54 grams) of Ham Slices, Naturally Hickory Smoked contains approximately 60 calories.

You can check the exact calorie content by logging Ham Slices, Naturally Hickory Smoked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ham Slices, Naturally Hickory Smoked have?

The amount of fat in Ham Slices, Naturally Hickory Smoked depends on the ingredients and preparation method. On average, one serving 3 slices (54 grams) of Ham Slices, Naturally Hickory Smoked contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ham Slices, Naturally Hickory Smoked have?

The protein content in Ham Slices, Naturally Hickory Smoked depends on the ingredients exists in it. On average, 3 slices (54 grams) of Ham Slices, Naturally Hickory Smoked contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Ham Slices, Naturally Hickory Smoked, Download Nutribit app for healthier you!

How much sugar does a Ham Slices, Naturally Hickory Smoked have?

On average, 3 slices (54 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham Slices, Naturally Hickory Smoked.

How Much carbohydrates (carbs) is in Ham Slices, Naturally Hickory Smoked?

The amount of carbohydrates (carbs) in Ham Slices, Naturally Hickory Smoked depends on its serving size and preparation. On average, 3 slices (54 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ham Slices, Naturally Hickory Smoked.

How Much Fiber is in Ham Slices, Naturally Hickory Smoked?

Ham Slices, Naturally Hickory Smoked contains approximately 0 grams of fiber in 3 slices (54 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ham Slices, Naturally Hickory Smoked for healthier you!

What vitamins and minerals are in a Ham Slices, Naturally Hickory Smoked?

Vitamins in Ham Slices, Naturally Hickory Smoked:

  • Vitamin C:Ham Slices, Naturally Hickory Smoked has 9 mg of Vitamin C.

Ham Slices, Naturally Hickory Smoked contains following minerals:

  • Ham Slices, Naturally Hickory Smoked has 490mg of Sodium, Na.
  • Ham Slices, Naturally Hickory Smoked has 550mg of Potassium, K.
  • Ham Slices, Naturally Hickory Smoked has 0.4mg of Iron.

General

Does Ham Slices, Naturally Hickory Smoked contain caffeine?

Ham Slices, Naturally Hickory Smoked does not contain any caffeine.

Does Ham Slices, Naturally Hickory Smoked contain alcohol?

Ham Slices, Naturally Hickory Smoked does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ham Slices, Naturally Hickory Smoked?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham Slices, Naturally Hickory Smoked and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ham Slices, Naturally Hickory Smoked quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ham Slices, Naturally Hickory Smoked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham Slices, Naturally Hickory Smoked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ham Slices, Naturally Hickory Smoked for free?

Yes absolutely, Since Ham Slices, Naturally Hickory Smoked does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ham Slices, Naturally Hickory Smoked with water tracking feature?

Ham Slices, Naturally Hickory Smoked does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Ham Slices, Naturally Hickory Smoked as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ham Slices, Naturally Hickory Smoked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ham Slices, Naturally Hickory Smoked nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ham Slices, Naturally Hickory Smoked data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ham Slices, Naturally Hickory Smoked

Protein in Ham Slices, Naturally Hickory Smoked supports building and repairing tissues.

Builds and repairs tissues in Ham Slices, Naturally Hickory Smoked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ham Slices, Naturally Hickory Smoked supports immune function.

Supports immune function in Ham Slices, Naturally Hickory Smoked is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ham Slices, Naturally Hickory Smoked helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ham Slices, Naturally Hickory Smoked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ham Slices, Naturally Hickory Smoked provides energy.

Provides energy in Ham Slices, Naturally Hickory Smoked can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ham Slices, Naturally Hickory Smoked supports muscle growth and strength.

Supports muscle growth and strength in Ham Slices, Naturally Hickory Smoked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ham Slices, Naturally Hickory Smoked helps in weight management.

Helps in weight management in Ham Slices, Naturally Hickory Smoked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ham Slices, Naturally Hickory Smoked aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ham Slices, Naturally Hickory Smoked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ham Slices, Naturally Hickory Smoked supports bone health.

Supports bone health in Ham Slices, Naturally Hickory Smoked plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ham Slices, Naturally Hickory Smoked improves skin, hair, and nails.

Improves skin, hair, and nails in Ham Slices, Naturally Hickory Smoked is essential for the health and growth of hair, skin, and nails.

Protein in Ham Slices, Naturally Hickory Smoked regulates blood sugar levels.

Regulates blood sugar levels in Ham Slices, Naturally Hickory Smoked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Ham Slices, Naturally Hickory Smoked supports fluid balance.

Maintains Fluid Balance in Ham Slices, Naturally Hickory Smoked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ham Slices, Naturally Hickory Smoked supports nerve function.

Supports Nerve Function in Ham Slices, Naturally Hickory Smoked helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ham Slices, Naturally Hickory Smoked helps regulate blood pressure.

Regulates Blood Pressure in Ham Slices, Naturally Hickory Smoked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ham Slices, Naturally Hickory Smoked supports muscle function.

Aids Muscle Function in Ham Slices, Naturally Hickory Smoked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ham Slices, Naturally Hickory Smoked aids nutrient absorption.

Improves Nutrient Absorption in Ham Slices, Naturally Hickory Smoked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ham Slices, Naturally Hickory Smoked helps balance pH levels.

Balances pH Levels in Ham Slices, Naturally Hickory Smoked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ham Slices, Naturally Hickory Smoked supports bone health.

Supports Bone Health in Ham Slices, Naturally Hickory Smoked helps retain calcium and prevent the loss of bone density over time.

How to burn 60 calories?

The amount of exercise required to burn off 3 slices Ham Slices, Naturally Hickory Smoked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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