Elite High Protein Milk Shake, Chocolate

Core Power

Total Energy

240

kcal

18.07

% from carbs

68.99

% from protein

12.94

% from fats

In 414 g

% daily value

Total Fat

3.5g

5.4%

Saturated

2g

10%

Cholesterol

15mg

5%

Sodium, Na

160mg

7%

Potassium, K

670mg

14.3%

Total Carbohydrates

11g

4%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

42g

84%

Calcium, Ca

1170mg

Iron, Fe

2.7mg

Vitamin A, IU

1250IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Elite High Protein Milk Shake, Chocolate

A typical serving 14 fl oz of Elite High Protein Milk Shake, Chocolate (414 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Elite High Protein Milk Shake, Chocolate depends on the ingredients and preparation method. On average, one serving 14 fl oz (414 grams) of Elite High Protein Milk Shake, Chocolate contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Elite High Protein Milk Shake, Chocolate depends on the ingredients exists in it. On average, 14 fl oz of Elite High Protein Milk Shake, Chocolate (about 414 grams) contains approximately 42 grams of protein.

On average, 14 fl oz (about 414 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 14 fl oz (about 414 grams) contains about 11 grams of carbohydrates.

Elite High Protein Milk Shake, Chocolate contains approximately 3 grams of fiber in 14 fl oz (about 414 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 14 fl oz Elite High Protein Milk Shake, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.