Chocolate Flavored High Protein Milk Shake

Core Power

71.34

% from protein

15.29

% from carbs

15.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 414 g(414g)
Amount per serving
Calories
230
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 2 g
10%

Cholesterol 15 mg
5%

Sodium, Na 260 mg
11.3%

Potassium, K 700 mg
14.9%

Total Carbohydrates 9 g
3.3%

Fiber 2 g
7.1%

Sugars 7 g
14%

Protein 42 g
84%

Vitamin D 400 IU

Vitamin D (D2 + D3) 10 UG

Calcium 900 mg

Iron 1.6 mg

Sugars, added 0 g

Chocolate Flavored High Protein Milk Shake Nutrients FAQs

Nutrients

What is the calorie content of Chocolate Flavored High Protein Milk Shake?

A typical serving 1 bottle (414 grams) of Chocolate Flavored High Protein Milk Shake contains approximately 230 calories.

You can check the exact calorie content by logging Chocolate Flavored High Protein Milk Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Flavored High Protein Milk Shake have?

The amount of fat in Chocolate Flavored High Protein Milk Shake depends on the ingredients and preparation method. On average, one serving 1 bottle (414 grams) of Chocolate Flavored High Protein Milk Shake contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Flavored High Protein Milk Shake have?

The protein content in Chocolate Flavored High Protein Milk Shake depends on the ingredients exists in it. On average, 1 bottle (414 grams) of Chocolate Flavored High Protein Milk Shake contains approximately 42 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate Flavored High Protein Milk Shake, Download Nutribit app for healthier you!

How much sugar does a Chocolate Flavored High Protein Milk Shake have?

On average, 1 bottle (414 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Flavored High Protein Milk Shake.

How Much carbohydrates (carbs) is in Chocolate Flavored High Protein Milk Shake?

The amount of carbohydrates (carbs) in Chocolate Flavored High Protein Milk Shake depends on its serving size and preparation. On average, 1 bottle (414 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate Flavored High Protein Milk Shake.

How Much Fiber is in Chocolate Flavored High Protein Milk Shake?

Chocolate Flavored High Protein Milk Shake contains approximately 2 grams of fiber in 1 bottle (414 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Flavored High Protein Milk Shake for healthier you!

What vitamins and minerals are in a Chocolate Flavored High Protein Milk Shake?

Vitamins in Chocolate Flavored High Protein Milk Shake:

  • Vitamin D:Chocolate Flavored High Protein Milk Shake has 400 IU of Vitamin D.

Chocolate Flavored High Protein Milk Shake contains following minerals:

  • Chocolate Flavored High Protein Milk Shake has 900mg of Calcium.
  • Chocolate Flavored High Protein Milk Shake has 260mg of Sodium, Na.
  • Chocolate Flavored High Protein Milk Shake has 700mg of Potassium, K.
  • Chocolate Flavored High Protein Milk Shake has 1.6mg of Iron.

General

Does Chocolate Flavored High Protein Milk Shake contain caffeine?

Chocolate Flavored High Protein Milk Shake does not contain any caffeine.

Does Chocolate Flavored High Protein Milk Shake contain alcohol?

Chocolate Flavored High Protein Milk Shake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Flavored High Protein Milk Shake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Flavored High Protein Milk Shake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Flavored High Protein Milk Shake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Flavored High Protein Milk Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Flavored High Protein Milk Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Flavored High Protein Milk Shake for free?

Yes! Since Chocolate Flavored High Protein Milk Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Flavored High Protein Milk Shake with water tracking feature?

Nutribit automatically calculates the water content of Chocolate Flavored High Protein Milk Shake and adds it to your daily hydration log. Simply log Chocolate Flavored High Protein Milk Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate Flavored High Protein Milk Shake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Flavored High Protein Milk Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Flavored High Protein Milk Shake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Flavored High Protein Milk Shake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate Flavored High Protein Milk Shake

Protein and Vitamin D in Chocolate Flavored High Protein Milk Shake supports bone health.

  • Protein in Chocolate Flavored High Protein Milk Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Chocolate Flavored High Protein Milk Shake helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Chocolate Flavored High Protein Milk Shake supports building and repairing tissues.

Builds and repairs tissues in Chocolate Flavored High Protein Milk Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chocolate Flavored High Protein Milk Shake supports immune function.

Supports immune function in Chocolate Flavored High Protein Milk Shake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chocolate Flavored High Protein Milk Shake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chocolate Flavored High Protein Milk Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chocolate Flavored High Protein Milk Shake provides energy.

Provides energy in Chocolate Flavored High Protein Milk Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chocolate Flavored High Protein Milk Shake supports muscle growth and strength.

Supports muscle growth and strength in Chocolate Flavored High Protein Milk Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chocolate Flavored High Protein Milk Shake helps in weight management.

Helps in weight management in Chocolate Flavored High Protein Milk Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chocolate Flavored High Protein Milk Shake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chocolate Flavored High Protein Milk Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chocolate Flavored High Protein Milk Shake improves skin, hair, and nails.

Improves skin, hair, and nails in Chocolate Flavored High Protein Milk Shake is essential for the health and growth of hair, skin, and nails.

Protein in Chocolate Flavored High Protein Milk Shake regulates blood sugar levels.

Regulates blood sugar levels in Chocolate Flavored High Protein Milk Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Chocolate Flavored High Protein Milk Shake boosts the immune system

Vitamin D in Chocolate Flavored High Protein Milk Shake enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Chocolate Flavored High Protein Milk Shake improves muscle function

Vitamin D in Chocolate Flavored High Protein Milk Shake is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Chocolate Flavored High Protein Milk Shake promotes cardiovascular health

Vitamin D in Chocolate Flavored High Protein Milk Shake may help regulate blood pressure and support overall heart health.

Vitamin D in Chocolate Flavored High Protein Milk Shake reduces the risk of certain diseases

Adequate levels of Vitamin D in Chocolate Flavored High Protein Milk Shake are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Chocolate Flavored High Protein Milk Shake supports mental health

Vitamin D in Chocolate Flavored High Protein Milk Shake deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Chocolate Flavored High Protein Milk Shake aids in weight management

Studies suggest Vitamin D in Chocolate Flavored High Protein Milk Shake may help regulate body weight and reduce fat accumulation.

Vitamin D in Chocolate Flavored High Protein Milk Shake improves insulin sensitivity

Vitamin D in Chocolate Flavored High Protein Milk Shake plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Chocolate Flavored High Protein Milk Shake supports prenatal health

Vitamin D in Chocolate Flavored High Protein Milk Shake is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Chocolate Flavored High Protein Milk Shake supports bone health.

Calcium in Chocolate Flavored High Protein Milk Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chocolate Flavored High Protein Milk Shake supports muscle function.

Calcium in Chocolate Flavored High Protein Milk Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chocolate Flavored High Protein Milk Shake supports heart health.

Calcium in Chocolate Flavored High Protein Milk Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chocolate Flavored High Protein Milk Shake supports nerve transmission.

Calcium in Chocolate Flavored High Protein Milk Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chocolate Flavored High Protein Milk Shake supports blood clotting.

Calcium in Chocolate Flavored High Protein Milk Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chocolate Flavored High Protein Milk Shake supports hormonal secretion.

Calcium in Chocolate Flavored High Protein Milk Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chocolate Flavored High Protein Milk Shake supports weight management.

Calcium in Chocolate Flavored High Protein Milk Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chocolate Flavored High Protein Milk Shake supports dental health.

Calcium in Chocolate Flavored High Protein Milk Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chocolate Flavored High Protein Milk Shake supports blood pressure regulation.

Calcium in Chocolate Flavored High Protein Milk Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 230 calories?

The amount of exercise required to burn off 1 bottle Chocolate Flavored High Protein Milk Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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