Chocolate Flavored High Protein Milk Shake

Core Power

Total Energy

230

kcal

15.29

% from carbs

71.34

% from protein

13.38

% from fats

In 414 g

% daily value

Total Fat

3.5g

5.4%

Saturated

2g

10%

Cholesterol

15mg

5%

Sodium, Na

260mg

11.3%

Potassium, K

700mg

14.9%

Total Carbohydrates

9g

3.3%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

42g

84%

Calcium, Ca

900mg

Iron, Fe

1.6mg

Vitamin D (D2 + D3), International Units

400IU

Vitamin D (D2 + D3)

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Flavored High Protein Milk Shake

A typical serving 1 bottle of Chocolate Flavored High Protein Milk Shake (414 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Flavored High Protein Milk Shake depends on the ingredients and preparation method. On average, one serving 1 bottle (414 grams) of Chocolate Flavored High Protein Milk Shake contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Flavored High Protein Milk Shake depends on the ingredients exists in it. On average, 1 bottle of Chocolate Flavored High Protein Milk Shake (about 414 grams) contains approximately 42 grams of protein.

On average, 1 bottle (about 414 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 414 grams) contains about 9 grams of carbohydrates.

Chocolate Flavored High Protein Milk Shake contains approximately 2 grams of fiber in 1 bottle (about 414 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 bottle Chocolate Flavored High Protein Milk Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.