High Protein Milk Shake

Core Power

Total Energy

240

kcal

45.25

% from carbs

42.02

% from protein

12.73

% from fats

In 340 g

% daily value

Total Fat

3.5g

5.4%

Saturated

2g

10%

Cholesterol

15mg

5%

Sodium, Na

140mg

6.1%

Total Carbohydrates

28g

10.2%

Fiber

2g

7.1%

Sugars

26g

52%

Protein

26g

52%

Calcium, Ca

780mg

Vitamin A, IU

1000IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about High Protein Milk Shake

A typical serving 1 bottle of High Protein Milk Shake (340 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in High Protein Milk Shake depends on the ingredients and preparation method. On average, one serving 1 bottle (340 grams) of High Protein Milk Shake contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in High Protein Milk Shake depends on the ingredients exists in it. On average, 1 bottle of High Protein Milk Shake (about 340 grams) contains approximately 26 grams of protein.

On average, 1 bottle (about 340 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 340 grams) contains about 28 grams of carbohydrates.

High Protein Milk Shake contains approximately 2 grams of fiber in 1 bottle (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 bottle High Protein Milk Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.