High Protein Milk Shake Strawberry Banana

Core Power

60.29

% from protein

16.23

% from carbs

16.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.6 g(30g)
Amount per serving
Calories
12.1
% Daily value*

Total Fat 0.3 g
0.5%

Saturated 0.2 g
0.9%

Cholesterol 1.4 mg
0.5%

Sodium, Na 20 mg
0.9%

Potassium, K 56.4 mg
1.2%

Total Carbohydrates 0.5 g
0.2%

Fiber 0.1 g
0.3%

Sugars 0.4 g
0.9%

Protein 1.9 g
3.7%

Vitamin D 14.3 IU

Vitamin D (D2 + D3) 0.4 UG

Calcium 47.1 mg

Iron 0 mg

Sugars, added 0 g

High Protein Milk Shake Strawberry Banana Nutrients FAQs

Nutrients

What is the calorie content of High Protein Milk Shake Strawberry Banana?

A typical serving 14 fl oz (414 grams) of High Protein Milk Shake Strawberry Banana contains approximately 170 calories.

You can check the exact calorie content by logging High Protein Milk Shake Strawberry Banana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a High Protein Milk Shake Strawberry Banana have?

The amount of fat in High Protein Milk Shake Strawberry Banana depends on the ingredients and preparation method. On average, one serving 14 fl oz (414 grams) of High Protein Milk Shake Strawberry Banana contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a High Protein Milk Shake Strawberry Banana have?

The protein content in High Protein Milk Shake Strawberry Banana depends on the ingredients exists in it. On average, 14 fl oz (414 grams) of High Protein Milk Shake Strawberry Banana contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from High Protein Milk Shake Strawberry Banana, Download Nutribit app for healthier you!

How much sugar does a High Protein Milk Shake Strawberry Banana have?

On average, 14 fl oz (414 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from High Protein Milk Shake Strawberry Banana.

How Much carbohydrates (carbs) is in High Protein Milk Shake Strawberry Banana?

The amount of carbohydrates (carbs) in High Protein Milk Shake Strawberry Banana depends on its serving size and preparation. On average, 14 fl oz (414 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from High Protein Milk Shake Strawberry Banana.

How Much Fiber is in High Protein Milk Shake Strawberry Banana?

High Protein Milk Shake Strawberry Banana contains approximately 1 grams of fiber in 14 fl oz (414 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from High Protein Milk Shake Strawberry Banana for healthier you!

What vitamins and minerals are in a High Protein Milk Shake Strawberry Banana?

Vitamins in High Protein Milk Shake Strawberry Banana:

  • Vitamin D:High Protein Milk Shake Strawberry Banana has 200 IU of Vitamin D.

High Protein Milk Shake Strawberry Banana contains following minerals:

  • High Protein Milk Shake Strawberry Banana has 660mg of Calcium.
  • High Protein Milk Shake Strawberry Banana has 280mg of Sodium, Na.
  • High Protein Milk Shake Strawberry Banana has 790mg of Potassium, K.

General

Does High Protein Milk Shake Strawberry Banana contain caffeine?

High Protein Milk Shake Strawberry Banana does not contain any caffeine.

Does High Protein Milk Shake Strawberry Banana contain alcohol?

High Protein Milk Shake Strawberry Banana does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for High Protein Milk Shake Strawberry Banana?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for High Protein Milk Shake Strawberry Banana and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize High Protein Milk Shake Strawberry Banana quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of High Protein Milk Shake Strawberry Banana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of High Protein Milk Shake Strawberry Banana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from High Protein Milk Shake Strawberry Banana for free?

Yes! Since High Protein Milk Shake Strawberry Banana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from High Protein Milk Shake Strawberry Banana with water tracking feature?

Nutribit automatically calculates the water content of High Protein Milk Shake Strawberry Banana and adds it to your daily hydration log. Simply log High Protein Milk Shake Strawberry Banana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes High Protein Milk Shake Strawberry Banana as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including High Protein Milk Shake Strawberry Banana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access High Protein Milk Shake Strawberry Banana nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, High Protein Milk Shake Strawberry Banana data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of High Protein Milk Shake Strawberry Banana

Protein and Vitamin D in High Protein Milk Shake Strawberry Banana supports bone health.

  • Protein in High Protein Milk Shake Strawberry Banana plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in High Protein Milk Shake Strawberry Banana helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Calcium and Potassium, K in High Protein Milk Shake Strawberry Banana supports bone health.

  • Calcium in High Protein Milk Shake Strawberry Banana is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in High Protein Milk Shake Strawberry Banana helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in High Protein Milk Shake Strawberry Banana supports muscle function.

  • Calcium in High Protein Milk Shake Strawberry Banana plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in High Protein Milk Shake Strawberry Banana plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Protein in High Protein Milk Shake Strawberry Banana supports building and repairing tissues.

Builds and repairs tissues in High Protein Milk Shake Strawberry Banana is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in High Protein Milk Shake Strawberry Banana supports immune function.

Supports immune function in High Protein Milk Shake Strawberry Banana is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in High Protein Milk Shake Strawberry Banana helps regulate enzymes and hormones.

Regulates enzymes and hormones in High Protein Milk Shake Strawberry Banana is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in High Protein Milk Shake Strawberry Banana provides energy.

Provides energy in High Protein Milk Shake Strawberry Banana can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in High Protein Milk Shake Strawberry Banana supports muscle growth and strength.

Supports muscle growth and strength in High Protein Milk Shake Strawberry Banana is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in High Protein Milk Shake Strawberry Banana helps in weight management.

Helps in weight management in High Protein Milk Shake Strawberry Banana promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in High Protein Milk Shake Strawberry Banana aids in the production of hemoglobin.

Aids in the production of hemoglobin in High Protein Milk Shake Strawberry Banana is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in High Protein Milk Shake Strawberry Banana improves skin, hair, and nails.

Improves skin, hair, and nails in High Protein Milk Shake Strawberry Banana is essential for the health and growth of hair, skin, and nails.

Protein in High Protein Milk Shake Strawberry Banana regulates blood sugar levels.

Regulates blood sugar levels in High Protein Milk Shake Strawberry Banana helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in High Protein Milk Shake Strawberry Banana boosts the immune system

Vitamin D in High Protein Milk Shake Strawberry Banana enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in High Protein Milk Shake Strawberry Banana improves muscle function

Vitamin D in High Protein Milk Shake Strawberry Banana is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in High Protein Milk Shake Strawberry Banana promotes cardiovascular health

Vitamin D in High Protein Milk Shake Strawberry Banana may help regulate blood pressure and support overall heart health.

Vitamin D in High Protein Milk Shake Strawberry Banana reduces the risk of certain diseases

Adequate levels of Vitamin D in High Protein Milk Shake Strawberry Banana are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in High Protein Milk Shake Strawberry Banana supports mental health

Vitamin D in High Protein Milk Shake Strawberry Banana deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in High Protein Milk Shake Strawberry Banana aids in weight management

Studies suggest Vitamin D in High Protein Milk Shake Strawberry Banana may help regulate body weight and reduce fat accumulation.

Vitamin D in High Protein Milk Shake Strawberry Banana improves insulin sensitivity

Vitamin D in High Protein Milk Shake Strawberry Banana plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in High Protein Milk Shake Strawberry Banana supports prenatal health

Vitamin D in High Protein Milk Shake Strawberry Banana is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in High Protein Milk Shake Strawberry Banana supports heart health.

Calcium in High Protein Milk Shake Strawberry Banana helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in High Protein Milk Shake Strawberry Banana supports nerve transmission.

Calcium in High Protein Milk Shake Strawberry Banana is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in High Protein Milk Shake Strawberry Banana supports blood clotting.

Calcium in High Protein Milk Shake Strawberry Banana is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in High Protein Milk Shake Strawberry Banana supports hormonal secretion.

Calcium in High Protein Milk Shake Strawberry Banana regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in High Protein Milk Shake Strawberry Banana supports weight management.

Calcium in High Protein Milk Shake Strawberry Banana may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in High Protein Milk Shake Strawberry Banana supports dental health.

Calcium in High Protein Milk Shake Strawberry Banana strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in High Protein Milk Shake Strawberry Banana supports blood pressure regulation.

Calcium in High Protein Milk Shake Strawberry Banana, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Potassium, K in High Protein Milk Shake Strawberry Banana supports heart health.

Supports Heart Health in High Protein Milk Shake Strawberry Banana helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in High Protein Milk Shake Strawberry Banana supports fluid balance.

Fluid Balance in High Protein Milk Shake Strawberry Banana helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in High Protein Milk Shake Strawberry Banana supports nerve function.

Nerve Function in High Protein Milk Shake Strawberry Banana is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in High Protein Milk Shake Strawberry Banana reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in High Protein Milk Shake Strawberry Banana may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in High Protein Milk Shake Strawberry Banana helps regulate blood sugar.

Regulates Blood Sugar in High Protein Milk Shake Strawberry Banana helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in High Protein Milk Shake Strawberry Banana reduces water retention.

Reduces Water Retention in High Protein Milk Shake Strawberry Banana helps balance sodium levels, reducing water retention and bloating.

Potassium, K in High Protein Milk Shake Strawberry Banana helps reduce hypertension.

Adequate Reduces Hypertension in High Protein Milk Shake Strawberry Banana intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 170 calories?

The amount of exercise required to burn off 14 fl oz High Protein Milk Shake Strawberry Banana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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