High Protein Milk Shake, Strawberry Banana

Core Power

Total Energy

210

kcal

37.12

% from carbs

48.26

% from protein

14.62

% from fats

In 340 g

% daily value

Total Fat

3.5g

5.4%

Saturated

2g

10%

Cholesterol

15mg

5%

Sodium, Na

140mg

6.1%

Potassium, K

530mg

11.3%

Total Carbohydrates

20g

7.3%

Sugars

19g

38%

Protein

26g

52%

Calcium, Ca

910mg

Vitamin A, IU

750IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about High Protein Milk Shake, Strawberry Banana

A typical serving 11.5 fl oz of High Protein Milk Shake, Strawberry Banana (340 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in High Protein Milk Shake, Strawberry Banana depends on the ingredients and preparation method. On average, one serving 11.5 fl oz (340 grams) of High Protein Milk Shake, Strawberry Banana contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in High Protein Milk Shake, Strawberry Banana depends on the ingredients exists in it. On average, 11.5 fl oz of High Protein Milk Shake, Strawberry Banana (about 340 grams) contains approximately 26 grams of protein.

On average, 11.5 fl oz (about 340 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11.5 fl oz (about 340 grams) contains about 20 grams of carbohydrates.

High Protein Milk Shake, Strawberry Banana contains approximately 0 grams of fiber in 11.5 fl oz (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 11.5 fl oz High Protein Milk Shake, Strawberry Banana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.