Oatmeal to Go, Cashew Cacao
Core Power
12.87
% from protein36.46
% from carbs36.46
% from fatNutrition Facts
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Oatmeal to Go, Cashew Cacao Nutrients FAQs
Nutrients
- Vitamin A:Oatmeal to Go, Cashew Cacao has 100 IU of Vitamin A.
- Oatmeal to Go, Cashew Cacao has 78mg of Calcium.
- Oatmeal to Go, Cashew Cacao has 10mg of Sodium, Na.
- Oatmeal to Go, Cashew Cacao has 3.6mg of Iron.
What is the calorie content of Oatmeal to Go, Cashew Cacao?
A typical serving 1 pack (85 grams) of Oatmeal to Go, Cashew Cacao contains approximately 370 calories.
You can check the exact calorie content by logging Oatmeal to Go, Cashew Cacao in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oatmeal to Go, Cashew Cacao have?
The amount of fat in Oatmeal to Go, Cashew Cacao depends on the ingredients and preparation method. On average, one serving 1 pack (85 grams) of Oatmeal to Go, Cashew Cacao contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oatmeal to Go, Cashew Cacao have?
The protein content in Oatmeal to Go, Cashew Cacao depends on the ingredients exists in it. On average, 1 pack (85 grams) of Oatmeal to Go, Cashew Cacao contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Oatmeal to Go, Cashew Cacao, Download Nutribit app for healthier you!
How much sugar does a Oatmeal to Go, Cashew Cacao have?
On average, 1 pack (85 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal to Go, Cashew Cacao.
How Much carbohydrates (carbs) is in Oatmeal to Go, Cashew Cacao?
The amount of carbohydrates (carbs) in Oatmeal to Go, Cashew Cacao depends on its serving size and preparation. On average, 1 pack (85 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oatmeal to Go, Cashew Cacao.
How Much Fiber is in Oatmeal to Go, Cashew Cacao?
Oatmeal to Go, Cashew Cacao contains approximately 8 grams of fiber in 1 pack (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal to Go, Cashew Cacao for healthier you!
What vitamins and minerals are in a Oatmeal to Go, Cashew Cacao?
Vitamins in Oatmeal to Go, Cashew Cacao:
Oatmeal to Go, Cashew Cacao contains following minerals:
General
Does Oatmeal to Go, Cashew Cacao contain caffeine?
Oatmeal to Go, Cashew Cacao does not contain any caffeine.
Does Oatmeal to Go, Cashew Cacao contain alcohol?
Oatmeal to Go, Cashew Cacao does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oatmeal to Go, Cashew Cacao?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal to Go, Cashew Cacao and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oatmeal to Go, Cashew Cacao quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oatmeal to Go, Cashew Cacao in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal to Go, Cashew Cacao and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oatmeal to Go, Cashew Cacao for free?
Yes! Since Oatmeal to Go, Cashew Cacao contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oatmeal to Go, Cashew Cacao with water tracking feature?
Nutribit automatically calculates the water content of Oatmeal to Go, Cashew Cacao and adds it to your daily hydration log. Simply log Oatmeal to Go, Cashew Cacao in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oatmeal to Go, Cashew Cacao as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal to Go, Cashew Cacao and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oatmeal to Go, Cashew Cacao nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oatmeal to Go, Cashew Cacao data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oatmeal to Go, Cashew Cacao
Protein in Oatmeal to Go, Cashew Cacao supports building and repairing tissues.
Builds and repairs tissues in Oatmeal to Go, Cashew Cacao is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oatmeal to Go, Cashew Cacao supports immune function.
Supports immune function in Oatmeal to Go, Cashew Cacao is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oatmeal to Go, Cashew Cacao helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oatmeal to Go, Cashew Cacao is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oatmeal to Go, Cashew Cacao provides energy.
Provides energy in Oatmeal to Go, Cashew Cacao can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oatmeal to Go, Cashew Cacao supports muscle growth and strength.
Supports muscle growth and strength in Oatmeal to Go, Cashew Cacao is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oatmeal to Go, Cashew Cacao helps in weight management.
Helps in weight management in Oatmeal to Go, Cashew Cacao promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oatmeal to Go, Cashew Cacao aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oatmeal to Go, Cashew Cacao is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oatmeal to Go, Cashew Cacao supports bone health.
Supports bone health in Oatmeal to Go, Cashew Cacao plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Oatmeal to Go, Cashew Cacao improves skin, hair, and nails.
Improves skin, hair, and nails in Oatmeal to Go, Cashew Cacao is essential for the health and growth of hair, skin, and nails.
Protein in Oatmeal to Go, Cashew Cacao regulates blood sugar levels.
Regulates blood sugar levels in Oatmeal to Go, Cashew Cacao helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Oatmeal to Go, Cashew Cacao supports digestion.
Fiber in Oatmeal to Go, Cashew Cacao aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oatmeal to Go, Cashew Cacao supports heart health.
Soluble fiber in Oatmeal to Go, Cashew Cacao can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oatmeal to Go, Cashew Cacao aids in weight management.
Fiber-rich foods in Oatmeal to Go, Cashew Cacao increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oatmeal to Go, Cashew Cacao regulates blood sugar.
Fiber in Oatmeal to Go, Cashew Cacao helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oatmeal to Go, Cashew Cacao promotes gut health.
Fiber in Oatmeal to Go, Cashew Cacao acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oatmeal to Go, Cashew Cacao lowers the risk of colon cancer.
A high-fiber diet from Oatmeal to Go, Cashew Cacao is linked to a reduced risk of colon cancer.
Fiber in Oatmeal to Go, Cashew Cacao improves skin health.
Fiber in Oatmeal to Go, Cashew Cacao helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Oatmeal to Go, Cashew Cacao helps lower blood pressure.
Adequate fiber in Oatmeal to Go, Cashew Cacao may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oatmeal to Go, Cashew Cacao boosts immune function.
Fiber in Oatmeal to Go, Cashew Cacao supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oatmeal to Go, Cashew Cacao reduces the risk of type 2 diabetes.
Fiber in Oatmeal to Go, Cashew Cacao can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 370 calories?
The amount of exercise required to burn off 1 pack Oatmeal to Go, Cashew Cacao
Set Your Weight
11,783 steps
Average 2.3 ft stride
101 mins walk
5 km/hr or 3 mph
36 mins run
9 km/hr or 6 mph
88 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.