Greek Yogurt, Orange, Apple & Sweet Potato
Happy Tot
8.99
% from protein80.9
% from carbs80.9
% from fatNutrition Facts
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Greek Yogurt, Orange, Apple & Sweet Potato Nutrients FAQs
Nutrients
- Vitamin A:Greek Yogurt, Orange, Apple & Sweet Potato has 1500 IU of Vitamin A.
- Vitamin C:Greek Yogurt, Orange, Apple & Sweet Potato has 24 mg of Vitamin C.
- Greek Yogurt, Orange, Apple & Sweet Potato has 455mg of Calcium.
- Greek Yogurt, Orange, Apple & Sweet Potato has 20mg of Sodium, Na.
- Greek Yogurt, Orange, Apple & Sweet Potato has 1.44mg of Iron.
What is the calorie content of Greek Yogurt, Orange, Apple & Sweet Potato?
A typical serving 1 pouch (120 grams) of Greek Yogurt, Orange, Apple & Sweet Potato contains approximately 130 calories.
You can check the exact calorie content by logging Greek Yogurt, Orange, Apple & Sweet Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Yogurt, Orange, Apple & Sweet Potato have?
The amount of fat in Greek Yogurt, Orange, Apple & Sweet Potato depends on the ingredients and preparation method. On average, one serving 1 pouch (120 grams) of Greek Yogurt, Orange, Apple & Sweet Potato contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Yogurt, Orange, Apple & Sweet Potato have?
The protein content in Greek Yogurt, Orange, Apple & Sweet Potato depends on the ingredients exists in it. On average, 1 pouch (120 grams) of Greek Yogurt, Orange, Apple & Sweet Potato contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Yogurt, Orange, Apple & Sweet Potato, Download Nutribit app for healthier you!
How much sugar does a Greek Yogurt, Orange, Apple & Sweet Potato have?
On average, 1 pouch (120 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Yogurt, Orange, Apple & Sweet Potato.
How Much carbohydrates (carbs) is in Greek Yogurt, Orange, Apple & Sweet Potato?
The amount of carbohydrates (carbs) in Greek Yogurt, Orange, Apple & Sweet Potato depends on its serving size and preparation. On average, 1 pouch (120 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Yogurt, Orange, Apple & Sweet Potato.
How Much Fiber is in Greek Yogurt, Orange, Apple & Sweet Potato?
Greek Yogurt, Orange, Apple & Sweet Potato contains approximately 2 grams of fiber in 1 pouch (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Yogurt, Orange, Apple & Sweet Potato for healthier you!
What vitamins and minerals are in a Greek Yogurt, Orange, Apple & Sweet Potato?
Vitamins in Greek Yogurt, Orange, Apple & Sweet Potato:
Greek Yogurt, Orange, Apple & Sweet Potato contains following minerals:
General
Does Greek Yogurt, Orange, Apple & Sweet Potato contain caffeine?
Greek Yogurt, Orange, Apple & Sweet Potato does not contain any caffeine.
Does Greek Yogurt, Orange, Apple & Sweet Potato contain alcohol?
Greek Yogurt, Orange, Apple & Sweet Potato does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Yogurt, Orange, Apple & Sweet Potato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Yogurt, Orange, Apple & Sweet Potato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Yogurt, Orange, Apple & Sweet Potato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Yogurt, Orange, Apple & Sweet Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Yogurt, Orange, Apple & Sweet Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Yogurt, Orange, Apple & Sweet Potato for free?
Yes! Since Greek Yogurt, Orange, Apple & Sweet Potato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Yogurt, Orange, Apple & Sweet Potato with water tracking feature?
Nutribit automatically calculates the water content of Greek Yogurt, Orange, Apple & Sweet Potato and adds it to your daily hydration log. Simply log Greek Yogurt, Orange, Apple & Sweet Potato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Yogurt, Orange, Apple & Sweet Potato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Yogurt, Orange, Apple & Sweet Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Yogurt, Orange, Apple & Sweet Potato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Yogurt, Orange, Apple & Sweet Potato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Yogurt, Orange, Apple & Sweet Potato
Vitamin A in Greek Yogurt, Orange, Apple & Sweet Potato supports eye health.
Vitamin A in Greek Yogurt, Orange, Apple & Sweet Potato is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Greek Yogurt, Orange, Apple & Sweet Potato boosts immune function.
Vitamin A in Greek Yogurt, Orange, Apple & Sweet Potato helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Greek Yogurt, Orange, Apple & Sweet Potato promotes healthy skin.
Vitamin A in Greek Yogurt, Orange, Apple & Sweet Potato supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Greek Yogurt, Orange, Apple & Sweet Potato enhances reproductive health.
Vitamin A in Greek Yogurt, Orange, Apple & Sweet Potato plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Greek Yogurt, Orange, Apple & Sweet Potato supports bone health.
Vitamin A in Greek Yogurt, Orange, Apple & Sweet Potato contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Greek Yogurt, Orange, Apple & Sweet Potato reduces the risk of certain cancers.
Vitamin A in Greek Yogurt, Orange, Apple & Sweet Potato helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Greek Yogurt, Orange, Apple & Sweet Potato promotes healthy development during pregnancy.
Vitamin A in Greek Yogurt, Orange, Apple & Sweet Potato is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Greek Yogurt, Orange, Apple & Sweet Potato maintains healthy mucous membranes.
Vitamin A in Greek Yogurt, Orange, Apple & Sweet Potato helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Greek Yogurt, Orange, Apple & Sweet Potato improves wound healing.
Vitamin A in Greek Yogurt, Orange, Apple & Sweet Potato promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Greek Yogurt, Orange, Apple & Sweet Potato may reduce the risk of macular degeneration.
Vitamin A in Greek Yogurt, Orange, Apple & Sweet Potato, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Greek Yogurt, Orange, Apple & Sweet Potato supports bone health.
Calcium in Greek Yogurt, Orange, Apple & Sweet Potato is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Greek Yogurt, Orange, Apple & Sweet Potato supports muscle function.
Calcium in Greek Yogurt, Orange, Apple & Sweet Potato plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Greek Yogurt, Orange, Apple & Sweet Potato supports heart health.
Calcium in Greek Yogurt, Orange, Apple & Sweet Potato helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Greek Yogurt, Orange, Apple & Sweet Potato supports nerve transmission.
Calcium in Greek Yogurt, Orange, Apple & Sweet Potato is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Greek Yogurt, Orange, Apple & Sweet Potato supports blood clotting.
Calcium in Greek Yogurt, Orange, Apple & Sweet Potato is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Greek Yogurt, Orange, Apple & Sweet Potato supports hormonal secretion.
Calcium in Greek Yogurt, Orange, Apple & Sweet Potato regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Greek Yogurt, Orange, Apple & Sweet Potato supports weight management.
Calcium in Greek Yogurt, Orange, Apple & Sweet Potato may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Greek Yogurt, Orange, Apple & Sweet Potato supports dental health.
Calcium in Greek Yogurt, Orange, Apple & Sweet Potato strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Greek Yogurt, Orange, Apple & Sweet Potato supports blood pressure regulation.
Calcium in Greek Yogurt, Orange, Apple & Sweet Potato, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 1 pouch Greek Yogurt, Orange, Apple & Sweet Potato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.