Whole Milk Yogurt, Apple & Pear
Happy Tot
18.29
% from protein45.71
% from carbs45.71
% from fatNutrition Facts
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Whole Milk Yogurt, Apple & Pear Nutrients FAQs
Nutrients
- Whole Milk Yogurt, Apple & Pear has 260mg of Calcium.
- Whole Milk Yogurt, Apple & Pear has 240mg of Potassium, K.
What is the calorie content of Whole Milk Yogurt, Apple & Pear?
A typical serving 1 cup (113 grams) of Whole Milk Yogurt, Apple & Pear contains approximately 90 calories.
You can check the exact calorie content by logging Whole Milk Yogurt, Apple & Pear in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Milk Yogurt, Apple & Pear have?
The amount of fat in Whole Milk Yogurt, Apple & Pear depends on the ingredients and preparation method. On average, one serving 1 cup (113 grams) of Whole Milk Yogurt, Apple & Pear contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Milk Yogurt, Apple & Pear have?
The protein content in Whole Milk Yogurt, Apple & Pear depends on the ingredients exists in it. On average, 1 cup (113 grams) of Whole Milk Yogurt, Apple & Pear contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Milk Yogurt, Apple & Pear, Download Nutribit app for healthier you!
How much sugar does a Whole Milk Yogurt, Apple & Pear have?
On average, 1 cup (113 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Milk Yogurt, Apple & Pear.
How Much carbohydrates (carbs) is in Whole Milk Yogurt, Apple & Pear?
The amount of carbohydrates (carbs) in Whole Milk Yogurt, Apple & Pear depends on its serving size and preparation. On average, 1 cup (113 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Milk Yogurt, Apple & Pear.
How Much Fiber is in Whole Milk Yogurt, Apple & Pear?
Whole Milk Yogurt, Apple & Pear contains approximately 0.5 grams of fiber in 1 cup (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Milk Yogurt, Apple & Pear for healthier you!
What vitamins and minerals are in a Whole Milk Yogurt, Apple & Pear?
Whole Milk Yogurt, Apple & Pear contains following minerals:
General
Does Whole Milk Yogurt, Apple & Pear contain caffeine?
Whole Milk Yogurt, Apple & Pear does not contain any caffeine.
Does Whole Milk Yogurt, Apple & Pear contain alcohol?
Whole Milk Yogurt, Apple & Pear does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Milk Yogurt, Apple & Pear?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Milk Yogurt, Apple & Pear and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Milk Yogurt, Apple & Pear quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Milk Yogurt, Apple & Pear in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Milk Yogurt, Apple & Pear and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Milk Yogurt, Apple & Pear for free?
Yes! Since Whole Milk Yogurt, Apple & Pear contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Milk Yogurt, Apple & Pear with water tracking feature?
Nutribit automatically calculates the water content of Whole Milk Yogurt, Apple & Pear and adds it to your daily hydration log. Simply log Whole Milk Yogurt, Apple & Pear in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Milk Yogurt, Apple & Pear as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Milk Yogurt, Apple & Pear and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Milk Yogurt, Apple & Pear nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Milk Yogurt, Apple & Pear data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Milk Yogurt, Apple & Pear
Calcium in Whole Milk Yogurt, Apple & Pear supports bone health.
Calcium in Whole Milk Yogurt, Apple & Pear is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Whole Milk Yogurt, Apple & Pear supports muscle function.
Calcium in Whole Milk Yogurt, Apple & Pear plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Whole Milk Yogurt, Apple & Pear supports heart health.
Calcium in Whole Milk Yogurt, Apple & Pear helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Whole Milk Yogurt, Apple & Pear supports nerve transmission.
Calcium in Whole Milk Yogurt, Apple & Pear is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Whole Milk Yogurt, Apple & Pear supports blood clotting.
Calcium in Whole Milk Yogurt, Apple & Pear is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Whole Milk Yogurt, Apple & Pear supports hormonal secretion.
Calcium in Whole Milk Yogurt, Apple & Pear regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Whole Milk Yogurt, Apple & Pear supports weight management.
Calcium in Whole Milk Yogurt, Apple & Pear may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Whole Milk Yogurt, Apple & Pear supports dental health.
Calcium in Whole Milk Yogurt, Apple & Pear strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Whole Milk Yogurt, Apple & Pear supports blood pressure regulation.
Calcium in Whole Milk Yogurt, Apple & Pear, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 1 cup Whole Milk Yogurt, Apple & Pear
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.