Chicken Sticks, White Meat

Kidfresh

Total Energy

210

kcal

26.82

% from carbs

17.88

% from protein

55.31

% from fats

In 88 g

% daily value

Total Fat

11g

16.9%

Saturated

3g

15%

Cholesterol

45mg

15%

Sodium, Na

320mg

13.9%

Potassium, K

228mg

4.9%

Total Carbohydrates

12g

4.4%

Fiber

1g

3.6%

Protein

8g

16%

Calcium, Ca

17mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Sticks, White Meat

A typical serving 7 Sticks of Chicken Sticks, White Meat (88 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Sticks, White Meat depends on the ingredients and preparation method. On average, one serving 7 Sticks (88 grams) of Chicken Sticks, White Meat contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Sticks, White Meat depends on the ingredients exists in it. On average, 7 Sticks of Chicken Sticks, White Meat (about 88 grams) contains approximately 8 grams of protein.

On average, 7 Sticks (about 88 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 Sticks (about 88 grams) contains about 12 grams of carbohydrates.

Chicken Sticks, White Meat contains approximately 1 grams of fiber in 7 Sticks (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 7 Sticks Chicken Sticks, White Meat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.