White Cheese Curds & Meat Sticks

Holiday

25

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 16.8 g(17g)
Amount per serving
Calories
100
% Daily value*

Total Fat 8 g
12.3%

Saturated 4 g
19.9%

Cholesterol 23.2 mg
7.7%

Sodium, Na 232.4 mg
10.1%

Protein 6 g
12%

Vitamin A 140 IU

Vitamin C 0 mg

Calcium 130 mg

Iron 0.2 mg

White Cheese Curds & Meat Sticks Nutrients FAQs

Nutrients

What is the calorie content of White Cheese Curds & Meat Sticks?

A typical serving 2.5 oz (42 grams) of White Cheese Curds & Meat Sticks contains approximately 250 calories.

You can check the exact calorie content by logging White Cheese Curds & Meat Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Cheese Curds & Meat Sticks have?

The amount of fat in White Cheese Curds & Meat Sticks depends on the ingredients and preparation method. On average, one serving 2.5 oz (42 grams) of White Cheese Curds & Meat Sticks contains approximately 19.92 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Cheese Curds & Meat Sticks have?

The protein content in White Cheese Curds & Meat Sticks depends on the ingredients exists in it. On average, 2.5 oz (42 grams) of White Cheese Curds & Meat Sticks contains approximately 14.94 grams of protein.

Know your exact protein requirement and how much protein you get from White Cheese Curds & Meat Sticks, Download Nutribit app for healthier you!

How much sugar does a White Cheese Curds & Meat Sticks have?

On average, 2.5 oz (42 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Cheese Curds & Meat Sticks.

How Much carbohydrates (carbs) is in White Cheese Curds & Meat Sticks?

The amount of carbohydrates (carbs) in White Cheese Curds & Meat Sticks depends on its serving size and preparation. On average, 2.5 oz (42 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Cheese Curds & Meat Sticks.

How Much Fiber is in White Cheese Curds & Meat Sticks?

White Cheese Curds & Meat Sticks contains approximately 0 grams of fiber in 2.5 oz (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White Cheese Curds & Meat Sticks for healthier you!

What vitamins and minerals are in a White Cheese Curds & Meat Sticks?

Vitamins in White Cheese Curds & Meat Sticks:

  • Vitamin A:White Cheese Curds & Meat Sticks has 350 IU of Vitamin A.

White Cheese Curds & Meat Sticks contains following minerals:

  • White Cheese Curds & Meat Sticks has 325mg of Calcium.
  • White Cheese Curds & Meat Sticks has 581mg of Sodium, Na.
  • White Cheese Curds & Meat Sticks has 0.54mg of Iron.

General

Does White Cheese Curds & Meat Sticks contain caffeine?

White Cheese Curds & Meat Sticks does not contain any caffeine.

Does White Cheese Curds & Meat Sticks contain alcohol?

White Cheese Curds & Meat Sticks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Cheese Curds & Meat Sticks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Cheese Curds & Meat Sticks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Cheese Curds & Meat Sticks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Cheese Curds & Meat Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Cheese Curds & Meat Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Cheese Curds & Meat Sticks for free?

Yes absolutely, Since White Cheese Curds & Meat Sticks does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Cheese Curds & Meat Sticks with water tracking feature?

White Cheese Curds & Meat Sticks does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes White Cheese Curds & Meat Sticks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Cheese Curds & Meat Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Cheese Curds & Meat Sticks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Cheese Curds & Meat Sticks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Cheese Curds & Meat Sticks

Protein in White Cheese Curds & Meat Sticks supports building and repairing tissues.

Builds and repairs tissues in White Cheese Curds & Meat Sticks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in White Cheese Curds & Meat Sticks supports immune function.

Supports immune function in White Cheese Curds & Meat Sticks is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in White Cheese Curds & Meat Sticks helps regulate enzymes and hormones.

Regulates enzymes and hormones in White Cheese Curds & Meat Sticks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in White Cheese Curds & Meat Sticks provides energy.

Provides energy in White Cheese Curds & Meat Sticks can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in White Cheese Curds & Meat Sticks supports muscle growth and strength.

Supports muscle growth and strength in White Cheese Curds & Meat Sticks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in White Cheese Curds & Meat Sticks helps in weight management.

Helps in weight management in White Cheese Curds & Meat Sticks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in White Cheese Curds & Meat Sticks aids in the production of hemoglobin.

Aids in the production of hemoglobin in White Cheese Curds & Meat Sticks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in White Cheese Curds & Meat Sticks supports bone health.

Supports bone health in White Cheese Curds & Meat Sticks plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in White Cheese Curds & Meat Sticks improves skin, hair, and nails.

Improves skin, hair, and nails in White Cheese Curds & Meat Sticks is essential for the health and growth of hair, skin, and nails.

Protein in White Cheese Curds & Meat Sticks regulates blood sugar levels.

Regulates blood sugar levels in White Cheese Curds & Meat Sticks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in White Cheese Curds & Meat Sticks supports bone health.

Calcium in White Cheese Curds & Meat Sticks is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in White Cheese Curds & Meat Sticks supports muscle function.

Calcium in White Cheese Curds & Meat Sticks plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in White Cheese Curds & Meat Sticks supports heart health.

Calcium in White Cheese Curds & Meat Sticks helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in White Cheese Curds & Meat Sticks supports nerve transmission.

Calcium in White Cheese Curds & Meat Sticks is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in White Cheese Curds & Meat Sticks supports blood clotting.

Calcium in White Cheese Curds & Meat Sticks is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in White Cheese Curds & Meat Sticks supports hormonal secretion.

Calcium in White Cheese Curds & Meat Sticks regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in White Cheese Curds & Meat Sticks supports weight management.

Calcium in White Cheese Curds & Meat Sticks may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in White Cheese Curds & Meat Sticks supports dental health.

Calcium in White Cheese Curds & Meat Sticks strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in White Cheese Curds & Meat Sticks supports blood pressure regulation.

Calcium in White Cheese Curds & Meat Sticks, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in White Cheese Curds & Meat Sticks supports fluid balance.

Maintains Fluid Balance in White Cheese Curds & Meat Sticks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in White Cheese Curds & Meat Sticks supports nerve function.

Supports Nerve Function in White Cheese Curds & Meat Sticks helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in White Cheese Curds & Meat Sticks helps regulate blood pressure.

Regulates Blood Pressure in White Cheese Curds & Meat Sticks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in White Cheese Curds & Meat Sticks supports muscle function.

Aids Muscle Function in White Cheese Curds & Meat Sticks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in White Cheese Curds & Meat Sticks aids nutrient absorption.

Improves Nutrient Absorption in White Cheese Curds & Meat Sticks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in White Cheese Curds & Meat Sticks helps balance pH levels.

Balances pH Levels in White Cheese Curds & Meat Sticks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in White Cheese Curds & Meat Sticks supports bone health.

Supports Bone Health in White Cheese Curds & Meat Sticks helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 2.5 oz White Cheese Curds & Meat Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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