Super Duper Chicken Nuggets

Kidfresh

Total Energy

130

kcal

38.24

% from carbs

35.29

% from protein

26.47

% from fats

In 80 g

% daily value

Total Fat

4g

6.2%

Saturated

0.5g

2.5%

Cholesterol

30mg

10%

Sodium, Na

250mg

10.9%

Total Carbohydrates

13g

4.7%

Fiber

2g

7.1%

Protein

12g

24%

Iron, Fe

1.1mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Super Duper Chicken Nuggets

A typical serving 5 nuggets of Super Duper Chicken Nuggets (80 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Super Duper Chicken Nuggets depends on the ingredients and preparation method. On average, one serving 5 nuggets (80 grams) of Super Duper Chicken Nuggets contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Super Duper Chicken Nuggets depends on the ingredients exists in it. On average, 5 nuggets of Super Duper Chicken Nuggets (about 80 grams) contains approximately 12 grams of protein.

On average, 5 nuggets (about 80 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 nuggets (about 80 grams) contains about 13 grams of carbohydrates.

Super Duper Chicken Nuggets contains approximately 2 grams of fiber in 5 nuggets (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 5 nuggets Super Duper Chicken Nuggets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.