White Meat Chicken Sticks

Kidfresh

17.88

% from protein

26.82

% from carbs

26.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 12.6 g(13g)
Amount per serving
Calories
30
% Daily value*
Total Fat 1.6 g
2.4%
Saturated 0.4 g
2.1%
Cholesterol 6.4 mg
2.1%
Sodium, Na 45.7 mg
2%
Total Carbohydrates 1.7 g
0.6%
Fiber 0.1 g
0.5%
Protein 1.1 g
2.3%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0.2 mg
Calcium 2.9 mg
Iron 0.2 mg

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White Meat Chicken Sticks Nutrients FAQs

Nutrients

What is the calorie content of White Meat Chicken Sticks?

A typical serving 7 sticks (88 grams) of White Meat Chicken Sticks contains approximately 210 calories.

You can check the exact calorie content by logging White Meat Chicken Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Meat Chicken Sticks have?

The amount of fat in White Meat Chicken Sticks depends on the ingredients and preparation method. On average, one serving 7 sticks (88 grams) of White Meat Chicken Sticks contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Meat Chicken Sticks have?

The protein content in White Meat Chicken Sticks depends on the ingredients exists in it. On average, 7 sticks (88 grams) of White Meat Chicken Sticks contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from White Meat Chicken Sticks, Download Nutribit app for healthier you!

How much sugar does a White Meat Chicken Sticks have?

On average, 7 sticks (88 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Meat Chicken Sticks.

How Much carbohydrates (carbs) is in White Meat Chicken Sticks?

The amount of carbohydrates (carbs) in White Meat Chicken Sticks depends on its serving size and preparation. On average, 7 sticks (88 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Meat Chicken Sticks.

How Much Fiber is in White Meat Chicken Sticks?

White Meat Chicken Sticks contains approximately 1 grams of fiber in 7 sticks (88 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White Meat Chicken Sticks for healthier you!

What vitamins and minerals are in a White Meat Chicken Sticks?

Vitamins in White Meat Chicken Sticks:

  • Vitamin C:White Meat Chicken Sticks has 1.2 mg of Vitamin C.

White Meat Chicken Sticks contains following minerals:

  • White Meat Chicken Sticks has 20mg of Calcium.
  • White Meat Chicken Sticks has 320mg of Sodium, Na.
  • White Meat Chicken Sticks has 1.08mg of Iron.

General

Does White Meat Chicken Sticks contain caffeine?

White Meat Chicken Sticks does not contain any caffeine.

Does White Meat Chicken Sticks contain alcohol?

White Meat Chicken Sticks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Meat Chicken Sticks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Meat Chicken Sticks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Meat Chicken Sticks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Meat Chicken Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Meat Chicken Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Meat Chicken Sticks for free?

Yes absolutely, Since White Meat Chicken Sticks does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Meat Chicken Sticks with water tracking feature?

White Meat Chicken Sticks does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes White Meat Chicken Sticks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Meat Chicken Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Meat Chicken Sticks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Meat Chicken Sticks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Meat Chicken Sticks

Protein in White Meat Chicken Sticks supports building and repairing tissues.

Builds and repairs tissues in White Meat Chicken Sticks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in White Meat Chicken Sticks supports immune function.

Supports immune function in White Meat Chicken Sticks is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in White Meat Chicken Sticks helps regulate enzymes and hormones.

Regulates enzymes and hormones in White Meat Chicken Sticks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in White Meat Chicken Sticks provides energy.

Provides energy in White Meat Chicken Sticks can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in White Meat Chicken Sticks supports muscle growth and strength.

Supports muscle growth and strength in White Meat Chicken Sticks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in White Meat Chicken Sticks helps in weight management.

Helps in weight management in White Meat Chicken Sticks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in White Meat Chicken Sticks aids in the production of hemoglobin.

Aids in the production of hemoglobin in White Meat Chicken Sticks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in White Meat Chicken Sticks supports bone health.

Supports bone health in White Meat Chicken Sticks plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in White Meat Chicken Sticks improves skin, hair, and nails.

Improves skin, hair, and nails in White Meat Chicken Sticks is essential for the health and growth of hair, skin, and nails.

Protein in White Meat Chicken Sticks regulates blood sugar levels.

Regulates blood sugar levels in White Meat Chicken Sticks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 210 calories?

The amount of exercise required to burn off 7 sticks White Meat Chicken Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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