Sweet Flatbread
Mitica
4.97
% from protein44.72
% from carbs44.72
% from fatNutrition Facts
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Sweet Flatbread Nutrients FAQs
Nutrients
- Vitamin A:Sweet Flatbread has 1000 IU of Vitamin A.
- Vitamin C:Sweet Flatbread has 6 mg of Vitamin C.
- Sweet Flatbread has 10mg of Calcium.
- Sweet Flatbread has 249mg of Sodium, Na.
- Sweet Flatbread has 0.36mg of Iron.
What is the calorie content of Sweet Flatbread?
A typical serving 1 piece (30 grams) of Sweet Flatbread contains approximately 158 calories.
You can check the exact calorie content by logging Sweet Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Flatbread have?
The amount of fat in Sweet Flatbread depends on the ingredients and preparation method. On average, one serving 1 piece (30 grams) of Sweet Flatbread contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Flatbread have?
The protein content in Sweet Flatbread depends on the ingredients exists in it. On average, 1 piece (30 grams) of Sweet Flatbread contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Flatbread, Download Nutribit app for healthier you!
How much sugar does a Sweet Flatbread have?
On average, 1 piece (30 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Flatbread.
How Much carbohydrates (carbs) is in Sweet Flatbread?
The amount of carbohydrates (carbs) in Sweet Flatbread depends on its serving size and preparation. On average, 1 piece (30 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Flatbread.
How Much Fiber is in Sweet Flatbread?
Sweet Flatbread contains approximately 0.21 grams of fiber in 1 piece (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Flatbread for healthier you!
What vitamins and minerals are in a Sweet Flatbread?
Vitamins in Sweet Flatbread:
Sweet Flatbread contains following minerals:
General
Does Sweet Flatbread contain caffeine?
Sweet Flatbread does not contain any caffeine.
Does Sweet Flatbread contain alcohol?
Sweet Flatbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Flatbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Flatbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Flatbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Flatbread for free?
Yes! Since Sweet Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Flatbread with water tracking feature?
Nutribit automatically calculates the water content of Sweet Flatbread and adds it to your daily hydration log. Simply log Sweet Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Flatbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Flatbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Flatbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Flatbread
Vitamin A in Sweet Flatbread supports eye health.
Vitamin A in Sweet Flatbread is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sweet Flatbread boosts immune function.
Vitamin A in Sweet Flatbread helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sweet Flatbread promotes healthy skin.
Vitamin A in Sweet Flatbread supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sweet Flatbread enhances reproductive health.
Vitamin A in Sweet Flatbread plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sweet Flatbread supports bone health.
Vitamin A in Sweet Flatbread contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Sweet Flatbread reduces the risk of certain cancers.
Vitamin A in Sweet Flatbread helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sweet Flatbread promotes healthy development during pregnancy.
Vitamin A in Sweet Flatbread is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sweet Flatbread maintains healthy mucous membranes.
Vitamin A in Sweet Flatbread helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sweet Flatbread improves wound healing.
Vitamin A in Sweet Flatbread promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sweet Flatbread may reduce the risk of macular degeneration.
Vitamin A in Sweet Flatbread, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 158 calories?
The amount of exercise required to burn off 1 piece Sweet Flatbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.