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Ryvita
29
kcal Energy
74.3%
% from carbs
12.9%
% from protein
12.9%
% from fats
In 7 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: portion
39.17
kcal
Serving Size: portion
29.14
kcal
Serving Size: 12 slice of crispbread
42.51
kcal
Serving Size: 7 flatbread
29.38
kcal
Serving Size: portion
25.32
kcal
Serving Size: portion
88.37
kcal
Serving Size: 12 slice of crispbread
43.23
kcal
Serving Size: 7 slice of flatbread
28.9
kcal
Serving Size: 6.5 portion
23.17
kcal
Serving Size: 30 piece
158
kcal
Serving Size: 14 tbsp
22
kcal
Serving Size: 100 g
38.93
kcal
Serving Size: 43 flatbread
100
kcal
Serving Size: 43 flatbread
100
kcal
Serving Size: 15 Serving
20.06
kcal
Serving Size: 112.5 portion
120.38
kcal
Serving Size: 30 g
153.34
kcal
Serving Size: 30 g serving
46.57
kcal
Serving Size: 15 tbsp
42.28
kcal
Serving Size: 100 g
190.36
kcal
Serving Size: sachet
235.74
kcal
Serving Size: 320 pot (made up as per instructions) (as consumed)
274.43
kcal
Serving Size: 8 flatbread
31.77
kcal
A typical serving 1 slice of flatbread of Sweet Chilli Flatbread (7 grams) contains approximately 28.9 calories. You can check the exact calorie content by logging Sweet Chilli Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Sweet Chilli Flatbread depends on the ingredients and preparation method. On average, one serving 1 slice of flatbread (7 grams) of Sweet Chilli Flatbread contains approximately 0.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Sweet Chilli Flatbread depends on the ingredients exists in it. On average, 1 slice of flatbread of Sweet Chilli Flatbread (about 7 grams) contains approximately 0.9 grams of protein.
The protein content in Sweet Chilli Flatbread depends on the ingredients exists in it. On average, 1 slice of flatbread of Sweet Chilli Flatbread (about 7 grams) contains approximately 0.9 grams of protein.
On average, 1 slice of flatbread (about 7 grams) contains about 0.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 slice of flatbread (about 7 grams) contains about 0.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 slice of flatbread (about 7 grams) contains about 5.2 grams of carbohydrates.
Sweet Chilli Flatbread contains approximately 0.3 grams of fiber in 1 slice of flatbread (about 7 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sweet Chilli Flatbread contains approximately 0.3 grams of fiber in 1 slice of flatbread (about 7 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sweet Chilli Flatbread contains approximately 0.3 grams of fiber in 1 slice of flatbread (about 7 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sweet Chilli Flatbread contains approximately 0.3 grams of fiber in 1 slice of flatbread (about 7 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sweet Chilli Flatbread contains approximately 0.3 grams of fiber in 1 slice of flatbread (about 7 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sweet Chilli Flatbread contains approximately 0.3 grams of fiber in 1 slice of flatbread (about 7 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sweet Chilli Flatbread contains approximately 0.3 grams of fiber in 1 slice of flatbread (about 7 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Chilli Flatbread and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Sweet Chilli Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Chilli Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Sweet Chilli Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Sweet Chilli Flatbread and adds it to your daily hydration log. Simply log Sweet Chilli Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Chilli Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Sweet Chilli Flatbread data can be accessed offline in the Nutribit app anytime anywhere!