Sweet Hawaiian Flatbread
Flatout Foldit
17.02
% from protein71.49
% from carbs71.49
% from fatNutrition Facts
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Sweet Hawaiian Flatbread Nutrients FAQs
Nutrients
- Sweet Hawaiian Flatbread has 210mg of Sodium, Na.
- Sweet Hawaiian Flatbread has 130mg of Potassium, K.
- Sweet Hawaiian Flatbread has 1mg of Iron.
What is the calorie content of Sweet Hawaiian Flatbread?
A typical serving 1 flatbread (43 grams) of Sweet Hawaiian Flatbread contains approximately 100 calories.
You can check the exact calorie content by logging Sweet Hawaiian Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Hawaiian Flatbread have?
The amount of fat in Sweet Hawaiian Flatbread depends on the ingredients and preparation method. On average, one serving 1 flatbread (43 grams) of Sweet Hawaiian Flatbread contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Hawaiian Flatbread have?
The protein content in Sweet Hawaiian Flatbread depends on the ingredients exists in it. On average, 1 flatbread (43 grams) of Sweet Hawaiian Flatbread contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Hawaiian Flatbread, Download Nutribit app for healthier you!
How much sugar does a Sweet Hawaiian Flatbread have?
On average, 1 flatbread (43 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Hawaiian Flatbread.
How Much carbohydrates (carbs) is in Sweet Hawaiian Flatbread?
The amount of carbohydrates (carbs) in Sweet Hawaiian Flatbread depends on its serving size and preparation. On average, 1 flatbread (43 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Hawaiian Flatbread.
How Much Fiber is in Sweet Hawaiian Flatbread?
Sweet Hawaiian Flatbread contains approximately 6 grams of fiber in 1 flatbread (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Hawaiian Flatbread for healthier you!
What vitamins and minerals are in a Sweet Hawaiian Flatbread?
Sweet Hawaiian Flatbread contains following minerals:
General
Does Sweet Hawaiian Flatbread contain caffeine?
Sweet Hawaiian Flatbread does not contain any caffeine.
Does Sweet Hawaiian Flatbread contain alcohol?
Sweet Hawaiian Flatbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Hawaiian Flatbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Hawaiian Flatbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Hawaiian Flatbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Hawaiian Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Hawaiian Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Hawaiian Flatbread for free?
Yes! Since Sweet Hawaiian Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Hawaiian Flatbread with water tracking feature?
Nutribit automatically calculates the water content of Sweet Hawaiian Flatbread and adds it to your daily hydration log. Simply log Sweet Hawaiian Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Hawaiian Flatbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Hawaiian Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Hawaiian Flatbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Hawaiian Flatbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Hawaiian Flatbread
Fiber in Sweet Hawaiian Flatbread supports digestion.
Fiber in Sweet Hawaiian Flatbread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sweet Hawaiian Flatbread supports heart health.
Soluble fiber in Sweet Hawaiian Flatbread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sweet Hawaiian Flatbread aids in weight management.
Fiber-rich foods in Sweet Hawaiian Flatbread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sweet Hawaiian Flatbread regulates blood sugar.
Fiber in Sweet Hawaiian Flatbread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sweet Hawaiian Flatbread promotes gut health.
Fiber in Sweet Hawaiian Flatbread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sweet Hawaiian Flatbread lowers the risk of colon cancer.
A high-fiber diet from Sweet Hawaiian Flatbread is linked to a reduced risk of colon cancer.
Fiber in Sweet Hawaiian Flatbread improves skin health.
Fiber in Sweet Hawaiian Flatbread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sweet Hawaiian Flatbread helps lower blood pressure.
Adequate fiber in Sweet Hawaiian Flatbread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sweet Hawaiian Flatbread boosts immune function.
Fiber in Sweet Hawaiian Flatbread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sweet Hawaiian Flatbread reduces the risk of type 2 diabetes.
Fiber in Sweet Hawaiian Flatbread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 100 calories?
The amount of exercise required to burn off 1 flatbread Sweet Hawaiian Flatbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.